Lifter profile
Christina Ryan#1
19 meets from 2019 to 2026
Top 0.8 %
of ranked women, by best DOTS
Christina Ryan competed in 19 powerlifting meets between 2019 and 2026, with USAPL, WRPF, PLU, and 5 more. The best total, 472.5 kg (raw, -63 kg), was set in November 2024 at Tested American Pro 3, 65 kg more than at the first full-power meet in December 2019. With 527.13 DOTS, Christina Ryan ranks #635 among women in the USA rankings and in the top 0.8% of ranked women worldwide.
182.5kg
Mar 7, 2026 · WPPL
102.5kg
Oct 3, 2026 · PLU
197.5kg
Oct 25, 2025 · WPPL
472.5kg
Raw · -63 kg
527.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Power Surge Pro-Am X - Pro DayPLU · Raw · Guest | 67.5 kg61.6 | 152.5162.5165 | 95100102.5 | 182.5192.5200 | 460 | 501.61 | 1 |
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 65 kg63.4 | 162.5162.5162.5 | 95100105 | 182.5192.5192.5 | 445 | 476.77 | 11 |
| Mar 7, 2026 | Arnold Pro InvitationalWPPL · Wraps · Open | 60 kg59.8 | 170182.5190 | 95100102.5 | 185195195 | 467.5 | 519.34 | 1 |
| Oct 25, 2025 | WorldsWPPL · Raw · Open | 60 kg59.4 | 155167.5182.5 | 95100102.5 | 185197.5202.5 | 465 | 518.77 | 1 |
| Sep 6, 2025 | Midwest RegionalsUSAPL · Raw · FR-O | 65 kg63.5 | 155165175 | 92.597.5100 | 182.5192.5200 | 467.5 | 500.40 | 1 |
| Mar 1, 2025 | Arnold - Female Raw ChallengeUSAPL · Raw · FR-O | —63.35 | 167.5175177.5 | 92.597.5102.5 | 190200200 | 455 | 487.71 | 7 |
| Nov 8, 2024 | Tested American Pro 3PLU · Raw · OpenT | 60 kg59.4 | 167.5175175 | 92.597.5100 | 187.5197.5207.5 | 472.5 | 527.13 | 1 |
| Mar 2, 2024 | Arnold A7 Raw ChallengeUSAPL · Raw · FR-O | —61.9 | 160167.5167.5 | 92.597.597.5 | 182.5·· | — | — | DQ |
| Nov 4, 2023 | Olympia International Pro QualifierUSAPL · Raw · FR-O | —62.88 | 167.5167.5167.5 | 92.59595 | 182.5192.5192.5 | 445 | 479.16 | 7 |
| Sep 3, 2023 | Indiana Fall BrawlUSAPL · Raw · FR-O | 67.5 kg63.1 | 152.5165170 | 9092.595 | 165182.5197.5 | 440 | 472.77 | 1 |
| Aug 19, 2023 | Drug Tested Motor City MadnessWRPF · Raw · Open | 67.5 kg60.2 | 162.5175182.5 | 92.597.5100 | 182.5192.5192.5 | 465 | 514.39 | 1 |
| Apr 8, 2023 | Pioneer on the BeachUSA-UA · Raw · Open | 60 kg59.95 | 152.5165165 | 92.597.597.5 | 165177.5200 | 422.5 | 468.61 | 2 |
| Dec 4, 2022 | PPC FinalsWRPF · Raw · Open | 67.5 kg60.8 | 165165170 | 87.59595 | 170182.5190 | 455 | 500.21 | 1 |
| Jun 25, 2022 | East Race Muscle Summer ProAmWRPF · Wraps · Open | 60 kg59.7 | 160170175 | 9092.595 | 172.5182.5185 | 435 | 483.75 | 1 |
| Oct 2, 2021 | East Race Muscle OpenUSPA · Raw · Open | 67.5 kg60.6 | 117.5127.5137.5 | 87.592.597.5 | 162.5170177.5 | 397.5 | 437.90 | 3 |
| Apr 24, 2021 | Kern US OpenWRPF · Wraps · Open | 60 kg59.4 | 155165172.5 | 77.587.595 | 167.5177.5187.5 | 445 | 496.45 | 4 |
| Oct 10, 2020 | PowermaniaRPS · Wraps · Pro Open | 60 kg59.24 | — | — | — | 435 | 486.13 | 1 |
| Mar 7, 2020 | ArnoldXPC · Wraps · Pro | 60 kg59.15 | 154.22163.29170.1 | 88.4592.9995.25 | 174.63174.63183.7 | 421.84 | 471.88 | 1 |
| Dec 7, 2019 | Christmas Classic at MPowerRPS · Wraps · Pro Open | 60 kg59.87 | — | — | — | 407.5 | 452.35 | 1 |
- Power Surge Pro-Am X - Pro Day1
Oct 3, 2026 · PLU · Raw
SQ165
BP102.5
DL192.5
Total460
- Raw Nationals11
Jun 12, 2026 · USAPL · Raw
SQ162.5
BP100
DL182.5
Total445
- Arnold Pro Invitational1
Mar 7, 2026 · WPPL · Wraps
SQ182.5
BP100
DL185
Total467.5
- Worlds1
Oct 25, 2025 · WPPL · Raw
SQ167.5
BP100
DL197.5
Total465
- Midwest Regionals1
Sep 6, 2025 · USAPL · Raw
SQ175
BP100
DL192.5
Total467.5
- Arnold - Female Raw Challenge7
Mar 1, 2025 · USAPL · Raw
SQ167.5
BP97.5
DL190
Total455
- Tested American Pro 31
Nov 8, 2024 · PLU · Raw
SQ175
BP100
DL197.5
Total472.5
- Arnold A7 Raw ChallengeDQ
Mar 2, 2024 · USAPL · Raw
SQ160
BP—
DL—
Total—
- Olympia International Pro Qualifier7
Nov 4, 2023 · USAPL · Raw
SQ167.5
BP95
DL182.5
Total445
- Indiana Fall Brawl1
Sep 3, 2023 · USAPL · Raw
SQ165
BP92.5
DL182.5
Total440
- Drug Tested Motor City Madness1
Aug 19, 2023 · WRPF · Raw
SQ175
BP97.5
DL192.5
Total465
- Pioneer on the Beach2
Apr 8, 2023 · USA-UA · Raw
SQ152.5
BP92.5
DL177.5
Total422.5
- PPC Finals1
Dec 4, 2022 · WRPF · Raw
SQ170
BP95
DL190
Total455
- East Race Muscle Summer ProAm1
Jun 25, 2022 · WRPF · Wraps
SQ160
BP92.5
DL182.5
Total435
- East Race Muscle Open3
Oct 2, 2021 · USPA · Raw
SQ127.5
BP92.5
DL177.5
Total397.5
- Kern US Open4
Apr 24, 2021 · WRPF · Wraps
SQ172.5
BP95
DL177.5
Total445
- Powermania1
Oct 10, 2020 · RPS · Wraps
SQ160
BP90
DL185
Total435
- Arnold1
Mar 7, 2020 · XPC · Wraps
SQ154.22
BP92.99
DL174.63
Total421.84
- Christmas Classic at MPower1
Dec 7, 2019 · RPS · Wraps
SQ152.5
BP87.5
DL167.5
Total407.5
Competed against
Lifters met at the same meets, same division first.
- Kaitlin Del PianoUSA · 3 meets together457.5kg498.68 DOTS
- Madison Lewis #1USA · 2 meets together542.5kg562.49 DOTS
- Heather GrinkleyUSA · 2 meets together492.5kg525.66 DOTS
- Kathy LeUSA · 2 meets together442.5kg514.74 DOTS
- Rose Huang SteguraUSA · 2 meets together445kg496.08 DOTS
- Tiffany OngUSA · 2 meets together442.5kg467.26 DOTS
- Colleen DonahueUSA · 1 meet together487.5kg515.73 DOTS
- Rachael HannanUSA · 1 meet together485kg512.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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