Lifter profile

Kelly Winter

CanadaWomen-76 kgRawCPU

15 meets from 2013 to 2024

Top 9.4 %

of ranked women, by best DOTS

#803 DOTS · Canada

Kelly Winter competed in 15 powerlifting meets between 2013 and 2024, with CPU. The best total, 405 kg (raw, -76 kg), was set in June 2018 at Ottawa Open, 97.5 kg more than at the first full-power meet in July 2013. With 408.90 DOTS, Kelly Winter ranks #803 among women in the Canada rankings and in the top 9.4% of ranked women worldwide.

Squat

150kg

Feb 19, 2018 · CPU

Bench press

85kg

Sep 14, 2024 · CPU

Deadlift

177.5kg

Jun 23, 2018 · CPU

Total

405kg

Raw · -76 kg

DOTS

408.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

15 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 14, 2024	NationalsCPU · Raw · Masters 1	76 kg74.12	125132.5137.5	758085	150160167.5	382.5	374.89	1
Mar 15, 2024	OPA ProvincialsCPU · Raw · Masters 1	76 kg74.4	125135142.5	72.577.582.5	152.5162.5172.5	392.5	383.92	1
Mar 4, 2019	National ChampionshipCPU · Raw · Open	72 kg69.8	—	—	—	370	374.77	16
Nov 2, 2018	Ontario Open and Masters ProvincialsCPU · Raw · Open	72 kg70.4	—	—	—	385	388.09	8
Jun 23, 2018	Ottawa OpenCPU · Raw · Open	72 kg70.2	—	—	—	405	408.90	1
Feb 19, 2018	Canadian ChampionshipCPU · Raw · Open	72 kg70.1	—	—	—	400	404.18	7
Nov 16, 2017	Ontario Open and Masters ProvincialsCPU · Raw · Open	72 kg70.2	—	—	—	397.5	401.33	6
Sep 24, 2017	North Bay OpenCPU · Raw · Open	84 kg72.7	—	—	—	387.5	383.77	1
Jun 3, 2017	Ottawa OpenCPU · Raw · Open	72 kg69.7	—	—	—	365	370.00	2
Nov 12, 2016	Ontario Masters and Open ChampionshipCPU · Raw · Open	63 kg61.7	—	—	—	330	359.49	9
Aug 13, 2016	Ultimate Fitness OpenCPU · Raw · Open	63 kg62	—	—	—	335	363.85	1
Nov 29, 2014	OPA Classic ProvincialsCPU · Raw · Open	72 kg70.3	—	—	—	342.5	345.53	6
Mar 31, 2014	Canadian ChampionshipCPU · Raw · Open	72 kg69.9	—	—	—	350	354.22	2
Nov 16, 2013	Ontario Classic ChampionshipCPU · Raw · Open	72 kg68	—	—	—	342.5	352.10	1
Jul 21, 2013	Ottawa OpenCPU · Raw · Open	72 kg65.1	—	—	—	307.5	324.26	4

Nationals
Sep 14, 2024 · CPU · Raw
1
SQ
137.5
BP
85
DL
160
Total
382.5
OPA Provincials
Mar 15, 2024 · CPU · Raw
1
SQ
142.5
BP
77.5
DL
172.5
Total
392.5
National Championship
Mar 4, 2019 · CPU · Raw
16
SQ
135
BP
82.5
DL
152.5
Total
370
Ontario Open and Masters Provincials
Nov 2, 2018 · CPU · Raw
8
SQ
132.5
BP
80
DL
172.5
Total
385
Ottawa Open
Jun 23, 2018 · CPU · Raw
1
SQ
147.5
BP
80
DL
177.5
Total
405
Canadian Championship
Feb 19, 2018 · CPU · Raw
7
SQ
150
BP
82.5
DL
167.5
Total
400
Ontario Open and Masters Provincials
Nov 16, 2017 · CPU · Raw
6
SQ
145
BP
80
DL
172.5
Total
397.5
North Bay Open
Sep 24, 2017 · CPU · Raw
1
SQ
142.5
BP
82.5
DL
162.5
Total
387.5
Ottawa Open
Jun 3, 2017 · CPU · Raw
2
SQ
130
BP
80
DL
155
Total
365
Ontario Masters and Open Championship
Nov 12, 2016 · CPU · Raw
9
SQ
117.5
BP
70
DL
142.5
Total
330
Ultimate Fitness Open
Aug 13, 2016 · CPU · Raw
1
SQ
117.5
BP
70
DL
147.5
Total
335
OPA Classic Provincials
Nov 29, 2014 · CPU · Raw
6
SQ
125
BP
70
DL
147.5
Total
342.5
Canadian Championship
Mar 31, 2014 · CPU · Raw
2
SQ
120
BP
72.5
DL
157.5
Total
350
Ontario Classic Championship
Nov 16, 2013 · CPU · Raw
1
SQ
120
BP
72.5
DL
150
Total
342.5
Ottawa Open
Jul 21, 2013 · CPU · Raw
4
SQ
100
BP
65
DL
142.5
Total
307.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile