Lifter profile

Kemon Ross

USAMen-66 kgSingle-plyTHSPA

7 meets from 2018 to 2020

Top 64.6 %

of ranked men, by best DOTS

#187,119 DOTS · USA

Kemon Ross competed in 7 powerlifting meets between 2018 and 2020, with THSPA. The best total, 390.09 kg (single-ply, -66 kg), was set in February 2020 at Bullard Invitational, 111.13 kg more than at the first full-power meet in February 2018. With 323.66 DOTS, Kemon Ross ranks #187,119 among men in the USA rankings and in the top 64.6% of ranked men worldwide.

Squat

151.95kg

Feb 8, 2020 · THSPA

Bench press

81.65kg

Feb 8, 2020 · THSPA

Deadlift

156.49kg

Feb 8, 2020 · THSPA

Total

390.09kg

Single-ply · -66 kg

DOTS

323.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • Last Qualifier

    Feb 27, 2020 · THSPA · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Bullard Invitational

    Feb 8, 2020 · THSPA · Single-ply

    4
    SQ

    151.95

    BP

    81.65

    DL

    156.49

    Total

    390.09

  • Rusk Meet

    Jan 25, 2020 · THSPA · Single-ply

    4
    SQ

    145.15

    BP

    77.11

    DL

    149.69

    Total

    371.95

  • Pirate Invitational

    Feb 16, 2019 · THSPA · Single-ply

    9
    SQ

    140.61

    BP

    79.38

    DL

    149.69

    Total

    369.68

  • Malakoff Invitational

    Jan 19, 2019 · THSPA · Single-ply

    4
    SQ

    138.35

    BP

    77.11

    DL

    136.08

    Total

    351.53

  • Lindale Boys Invitational

    Jan 12, 2019 · THSPA · Single-ply

    3
    SQ

    111.13

    BP

    70.31

    DL

    124.74

    Total

    306.17

  • RUSK

    Feb 3, 2018 · THSPA · Single-ply

    4
    SQ

    120.2

    BP

    49.9

    DL

    108.86

    Total

    278.96

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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