Lifter profile
Ken Foreman
32 meets from 2012 to 2026
Top 0.6 %
of ranked men, by best DOTS
Ken Foreman competed in 32 powerlifting meets between 2012 and 2026, with MM, IPA, and RPS. The best total, 909.45 kg (unlimited, -105 kg), was set in December 2020 at World Championships, 496.68 kg more than at the first full-power meet in February 2012. With 552.28 DOTS, Ken Foreman ranks #1,644 among men in the USA rankings and in the top 0.6% of ranked men worldwide.
362.87kg
Dec 12, 2020 · MM
294.84kg
May 21, 2022 · MM
274.42kg
Dec 12, 2020 · MM
909.45kg
Unlimited · -105 kg
552.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 22, 2026 | Metal Militia WorldsMM · Unlimited · Deadlift only · Pro Masters 50-54 | 100 kg93.26 | — | — | 226.8249.48· | 249.48 | 158.52 | 1 |
| Aug 22, 2026 | Metal Militia WorldsMM · Unlimited · Push-pull · Amateur Open | 100 kg93.26 | — | 274.42294.84294.84 | 226.8249.48· | — | — | DQ |
| Aug 22, 2026 | Metal Militia WorldsMM · Unlimited · Push-pull · Pro Masters 50-54 | 100 kg93.26 | — | 274.42294.84294.84 | 226.8249.48· | — | — | DQ |
| May 9, 2026 | Metal Militia Meltdown 3MM · Unlimited · Push-pull · Pro Masters 50-54 | 90 kg89.9 | — | 274.42285.76299.37 | 226.8238.14249.48 | 535.24 | 346.28 | 1 |
| Dec 13, 2025 | Hall of FameMM · Unlimited · Push-pull · Pro Masters 50-54 | 90 kg89.58 | — | 272.16283.5283.5 | 204.12226.8247.21 | 498.95 | 323.38 | 1 |
| Sep 20, 2025 | Rumble in the ValleyMM · Unlimited · Bench only · Pro Open | 90 kg87.18 | — | 265.35283.5283.5 | — | 265.35 | 174.41 | 1 |
| Mar 15, 2025 | First Annual Powerlifting CompetitionMM · Unlimited · Push-pull · Pro Masters 50-54 | 90 kg88.45 | — | 226.8251.74272.16 | 204.12226.8226.8 | 430.91 | 281.10 | 1 |
| Mar 15, 2025 | First Annual Powerlifting CompetitionMM · Unlimited · Push-pull · Pro Open | 90 kg88.45 | — | 226.8251.74272.16 | 204.12226.8226.8 | 430.91 | 281.10 | 1 |
| Dec 7, 2024 | Hall of FameMM · Unlimited · Bench only · Pro Masters 50-54 | 90 kg87.59 | — | 249.48249.48260.82 | — | 249.48 | 163.58 | 1 |
| May 20, 2023 | Steel Valley MeltdownMM · Unlimited · Push-pull · Pro Masters 45-49 | 90 kg89.45 | — | 281.23281.23· | — | — | — | DQ |
| May 21, 2022 | NationalsMM · Unlimited · Bench only · Pro Masters 45-49 | 100 kg99.88 | — | — | — | 295 | 181.67 | 1 |
| Jul 17, 2021 | 814 Summer Smackdown InvitationalMM · Unlimited · Pro Open | 100 kg99.79 | 340.19378.75378.75 | 272.16294.84294.84 | 249.48265.35· | 861.83 | 530.95 | 2 |
| Jun 19, 2021 | NationalsMM · Unlimited · Bench only · Pro Open | 100 kg99.16 | — | — | — | 272.16 | 168.14 | 1 |
| Dec 12, 2020 | World ChampionshipsMM · Unlimited · Pro Open | 110 kg103.24 | — | — | — | 909.45 | 552.28 | 1 |
| Dec 12, 2020 | World ChampionshipsMM · Unlimited · Pro Masters 45-49 | 110 kg103.24 | — | — | — | 909.45 | 552.28 | 1 |
| Aug 8, 2020 | National ChampionshipsMM · Unlimited · Pro Masters 45-49 | 110 kg102.97 | — | — | — | 839.15 | 510.14 | 1 |
| Jun 20, 2020 | Power WarsMM · Unlimited · Bench only · Pro Masters 45-49 | 100 kg100 | — | — | — | 265.35 | 163.33 | 1 |
| Dec 14, 2019 | ChampionshipsMM · Multi-ply · Pro Masters 45-49 | 100 kg97.2 | — | — | — | 832.34 | 518.79 | 1 |
| Sep 14, 2019 | Old Iron Bull ClassicMM · Multi-ply · Deadlift only · Pro Masters | 100 kg95.8 | — | — | — | 249.48 | 156.53 | 1 |
| May 25, 2019 | Iron WarfareMM · Multi-ply · Deadlift only · Pro Masters 40-44 | 100 kg97.34 | — | — | 247.21272.16274.42 | 247.21 | 153.98 | 1 |
| May 25, 2019 | Iron WarfareMM · Multi-ply · Pro Masters 40-44 | 100 kg97.34 | 317.51340.19340.19 | — | 247.21272.16274.42 | — | — | DQ |
| Dec 15, 2018 | Full Power WarsMM · Multi-ply · Deadlift only · Pro Open | 100 kg96.39 | — | — | 247.21265.35274.42 | 265.35 | 166.02 | 1 |
| Oct 20, 2018 | Hostile TerritoryMM · Multi-ply · Pro Masters 40-44 | 100 kg97.79 | — | — | — | 782.45 | 486.37 | 1 |
| Mar 5, 2018 | UA Northeast Powerbowl VMM · Multi-ply · Masters 40-44 | 100 kg96.71 | — | — | — | 798.32 | 498.73 | 1 |
| Nov 18, 2017 | National Powerlifting & Bench Press ChampionshipsIPA · Multi-ply · Bench only · Pro Masters 40-44 | 90 kg89.77 | — | — | — | 229.06 | 148.30 | 1 |
| Sep 23, 2017 | Old Iron BullMM · Wraps · Masters 40-44 | 90 kg88.5 | — | — | — | 598.74 | 390.47 | 1 |
| Nov 19, 2016 | National Powerlifting and Bench Press ChampionshipsIPA · Multi-ply · Pro Masters 40-44 | 100 kg94.12 | — | — | — | 734.82 | 464.87 | 1 |
| Jun 25, 2016 | Strength Spectacular Powerlifting ChampionshipsIPA · Multi-ply · Pro Masters 40-44 | 100 kg100 | — | — | — | 748.43 | 460.67 | 1 |
| Oct 24, 2015 | Grand Prix National Powerlifting ChampionshipsIPA · Multi-ply · Pro Masters 40-44 | 90 kg88.99 | — | — | — | 732.55 | 476.39 | 1 |
| Jun 20, 2015 | Strength Spectacular Powerlifting ChampionshipsIPA · Multi-ply · Pro Masters 40-44 | 90 kg88.99 | — | — | — | 714.41 | 464.59 | 1 |
| Dec 13, 2014 | Metal Militia Christmas CarnageIPA · Multi-ply · Pro Masters 40-44 | 90 kg88.18 | — | — | — | 669.05 | 437.15 | 1 |
| Jun 21, 2014 | Strength Spectacular Powerlifting ChampionshipsIPA · Multi-ply · Amateur Submasters 33-39 | 100 kg93.17 | — | — | — | 607.81 | 386.38 | 1 |
| Nov 16, 2013 | National Powerlifting and Bench Press ChampionshipsIPA · Wraps · Amateur Submasters 33-39 | 100 kg92.8 | — | — | — | 478.54 | 304.79 | 2 |
| Jun 22, 2013 | Strength Spectacular Powerlifting and Bench Press ChampionshipsIPA · Multi-ply · Bench only · Amateur Open | 100 kg100 | — | 147.42165.56· | — | 165.56 | 101.90 | 1 |
| Apr 13, 2013 | Powerpalooza 15RPS · Multi-ply · Amateur Open | 90 kg88.09 | — | — | — | 551.11 | 360.28 | 1 |
| Aug 11, 2012 | Raw Dawg National Championships and AMVETS PowerfestRPS · Wraps · Amateur Submasters 33-39 | 82.5 kg80.92 | — | — | — | 437.72 | 299.82 | 1 |
| Feb 18, 2012 | Barno-Newman and Master and Police NationalsRPS · Wraps · Amateur Submasters 33-39 | 82.5 kg78.83 | — | — | — | 412.77 | 287.13 | 1 |
- Metal Militia Worlds1
Aug 22, 2026 · MM · Unlimited
SQ—
BP—
DL249.48
Total249.48
- Metal Militia WorldsDQ
Aug 22, 2026 · MM · Unlimited
SQ—
BP—
DL249.48
Total—
- Metal Militia WorldsDQ
Aug 22, 2026 · MM · Unlimited
SQ—
BP—
DL249.48
Total—
- Metal Militia Meltdown 31
May 9, 2026 · MM · Unlimited
SQ—
BP285.76
DL249.48
Total535.24
- Hall of Fame1
Dec 13, 2025 · MM · Unlimited
SQ—
BP272.16
DL226.8
Total498.95
- Rumble in the Valley1
Sep 20, 2025 · MM · Unlimited
SQ—
BP265.35
DL—
Total265.35
- First Annual Powerlifting Competition1
Mar 15, 2025 · MM · Unlimited
SQ—
BP226.8
DL204.12
Total430.91
- First Annual Powerlifting Competition1
Mar 15, 2025 · MM · Unlimited
SQ—
BP226.8
DL204.12
Total430.91
- Hall of Fame1
Dec 7, 2024 · MM · Unlimited
SQ—
BP249.48
DL—
Total249.48
- Steel Valley MeltdownDQ
May 20, 2023 · MM · Unlimited
SQ—
BP—
DL—
Total—
- Nationals1
May 21, 2022 · MM · Unlimited
SQ—
BP294.84
DL—
Total295
- 814 Summer Smackdown Invitational2
Jul 17, 2021 · MM · Unlimited
SQ340.19
BP272.16
DL249.48
Total861.83
- Nationals1
Jun 19, 2021 · MM · Unlimited
SQ—
BP272.16
DL—
Total272.16
- World Championships1
Dec 12, 2020 · MM · Unlimited
SQ362.87
BP272.16
DL274.42
Total909.45
- World Championships1
Dec 12, 2020 · MM · Unlimited
SQ362.87
BP272.16
DL274.42
Total909.45
- National Championships1
Aug 8, 2020 · MM · Unlimited
SQ340.19
BP260.82
DL238.14
Total839.15
- Power Wars1
Jun 20, 2020 · MM · Unlimited
SQ—
BP265.35
DL—
Total265.35
- Championships1
Dec 14, 2019 · MM · Multi-ply
SQ333.39
BP249.48
DL249.48
Total832.34
- Old Iron Bull Classic1
Sep 14, 2019 · MM · Multi-ply
SQ—
BP—
DL249.48
Total249.48
- Iron Warfare1
May 25, 2019 · MM · Multi-ply
SQ—
BP—
DL247.21
Total247.21
- Iron WarfareDQ
May 25, 2019 · MM · Multi-ply
SQ—
BP—
DL247.21
Total—
- Full Power Wars1
Dec 15, 2018 · MM · Multi-ply
SQ—
BP—
DL265.35
Total265.35
- Hostile Territory1
Oct 20, 2018 · MM · Multi-ply
SQ328.85
BP206.38
DL247.21
Total782.45
- UA Northeast Powerbowl V1
Mar 5, 2018 · MM · Multi-ply
SQ317.51
BP219.99
DL260.82
Total798.32
- National Powerlifting & Bench Press Championships1
Nov 18, 2017 · IPA · Multi-ply
SQ—
BP229.06
DL—
Total229.06
- Old Iron Bull1
Sep 23, 2017 · MM · Wraps
SQ229.06
BP136.08
DL233.6
Total598.74
- National Powerlifting and Bench Press Championships1
Nov 19, 2016 · IPA · Multi-ply
SQ292.57
BP219.99
DL222.26
Total734.82
- Strength Spectacular Powerlifting Championships1
Jun 25, 2016 · IPA · Multi-ply
SQ294.84
BP215.46
DL238.14
Total748.43
- Grand Prix National Powerlifting Championships1
Oct 24, 2015 · IPA · Multi-ply
SQ294.84
BP204.12
DL233.6
Total732.55
- Strength Spectacular Powerlifting Championships1
Jun 20, 2015 · IPA · Multi-ply
SQ283.5
BP192.78
DL238.14
Total714.41
- Metal Militia Christmas Carnage1
Dec 13, 2014 · IPA · Multi-ply
SQ260.82
BP181.44
DL226.8
Total669.05
- Strength Spectacular Powerlifting Championships1
Jun 21, 2014 · IPA · Multi-ply
SQ238.14
BP158.76
DL210.92
Total607.81
- National Powerlifting and Bench Press Championships2
Nov 16, 2013 · IPA · Wraps
SQ172.37
BP120.2
DL185.97
Total478.54
- Strength Spectacular Powerlifting and Bench Press Championships1
Jun 22, 2013 · IPA · Multi-ply
SQ—
BP165.56
DL—
Total165.56
- Powerpalooza 151
Apr 13, 2013 · RPS · Multi-ply
SQ204.12
BP142.88
DL204.12
Total551.11
- Raw Dawg National Championships and AMVETS Powerfest1
Aug 11, 2012 · RPS · Wraps
SQ149.69
BP113.4
DL174.63
Total437.72
- Barno-Newman and Master and Police Nationals1
Feb 18, 2012 · RPS · Wraps
SQ136.08
BP102.06
DL174.63
Total412.77
Competed against
Lifters met at the same meets, same division first.
- Josh KnebelUSA · 3 meets together843.68kg521.53 DOTS
- Josh StottlemireUSA · 1 meet together968.42kg599.02 DOTS
- Clinton LantzUSA · 1 meet together724kg469.99 DOTS
- Michael FrancisUSA · 1 meet together918.53kg586.38 DOTS
- Jordan FenderUSA · 1 meet together1,030kg658.08 DOTS
- Richard GawlinskiUSA · 4 meets together782.45kg470.18 DOTS
- Alex Shaw #1USA · 3 meets together1,045.53kg589.61 DOTS
- Jon Martin #1USA · 2 meets together1,072.75kg649.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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