Lifter profile
Kenneth Gack
19 meets from 2007 to 2019
Top 1.7 %
of ranked men, by best DOTS
Kenneth Gack competed in 19 powerlifting meets between 2007 and 2019, with IPF, USAPL, NAPF, and 1 more. The best total, 850 kg (single-ply, -105 kg), was set in September 2011 at World Masters Powerlifting Championships, 55 kg more than at the first full-power meet in July 2007. With 516.62 DOTS, Kenneth Gack ranks #4,186 among men in the USA rankings and in the top 1.7% of ranked men worldwide.
320kg
Sep 26, 2011 · IPF
245kg
Jun 12, 2009 · USAPL
295kg
Apr 29, 2011 · USAPL
850kg
Single-ply · -105 kg
516.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2019 | MN State Men's Powerlifting ChampionshipsUSAPL · Single-ply · M-G | 105 kg104.85 | 275275275 | 142.5185205 | 227.5250275 | 735 | 443.53 | G |
| Sep 28, 2018 | Arnold Classic EuropeEPF · Single-ply · Open | 120 kg114.38 | 292.5300300 | 205215227.5 | 250275285 | 790 | 461.25 | 3 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · M-M1 | 105 kg104.6 | 305317.5317.5 | 227.5227.5227.5 | 265277.5287.5 | — | — | DQ |
| Oct 1, 2017 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 105 kg104.42 | 287.5300310 | 215232.5235 | 250260280 | 795 | 480.54 | 5 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 105 kg104.5 | — | 220235252.5 | — | 235 | 142.00 | 5 |
| Oct 3, 2016 | World Masters ChampionshipsIPF · Single-ply · Masters 1 | 105 kg104.32 | 305305315 | 227.5227.5227.5 | 250270275 | — | — | DQ |
| Sep 28, 2015 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 105 kg104.5 | 297.5297.5312.5 | 227.5237.5237.5 | 265275305 | 825 | 498.52 | 4 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 105 kg104.3 | 287.5295305 | 220232.5237.5 | 267.5275280 | 812.5 | 491.34 | 4 |
| Jul 7, 2015 | North American Powerlifting ChampionshipsNAPF · Single-ply · Masters 1 | 105 kg104.3 | 287.5295305 | 220232.5237.5 | 267.5275280 | 812.5 | 491.34 | 3 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 105 kg103.89 | 252.5262.5270 | 170182.5190 | 255270277.5 | 730 | 442.16 | 3 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-M1b | 105 kg103.9 | 285300300 | 215232.5232.5 | 260277.5287.5 | 805 | 487.57 | 1 |
| Oct 2, 2012 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 105 kg104.6 | 300310310 | 220232.5242.5 | 260275287.5 | 827.5 | 499.83 | 1 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 105 kg103.7 | 292.5305320 | 220235242.5 | 260280287.5 | 850 | 515.24 | 2 |
| Apr 29, 2011 | Masters NationalsUSAPL · Single-ply · M-M1a | 100 kg99.5 | 287.5305310 | 227.5237.5242.5 | 260277.5295 | 837.5 | 516.62 | 1 |
| Sep 27, 2010 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg98.84 | 282.5300305 | 215227.5227.5 | 255267.5280 | 782.5 | 484.10 | 4 |
| Apr 30, 2010 | Masters NationalsUSAPL · Single-ply · M-M1a | 100 kg99 | 282.5300300 | 227.5237.5237.5 | 260275280 | 807.5 | 499.21 | 1 |
| Mar 6, 2010 | Quest Pro InvitationalNAPF · Single-ply · HW | 110 kg103.8 | 287.5310310 | 227.5242.5248 | 265280288 | 832.5 | 504.43 | 10 |
| Nov 2, 2009 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 110 kg106.72 | 282.5300300 | 205217.5232.5 | 250260277.5 | 792.5 | 474.87 | 8 |
| Jun 12, 2009 | Men's & Teen & Junior NationalsUSAPL · Single-ply · M-O | 100 kg99.76 | 287.5307.5317.5 | 227.5242.5245 | 260275295 | 827.5 | 509.87 | 3 |
| Jul 13, 2007 | Men's Nationals & Women's OpenUSAPL · Single-ply · M-O | 100 kg99 | 267.5277.5285 | 217.5227.5232.5 | 267.5277.5285 | 795 | 491.48 | 5 |
- MN State Men's Powerlifting ChampionshipsG
Feb 17, 2019 · USAPL · Single-ply
SQ275
BP185
DL275
Total735
- Arnold Classic Europe3
Sep 28, 2018 · EPF · Single-ply
SQ300
BP215
DL275
Total790
- Open NationalsDQ
May 18, 2018 · USAPL · Single-ply
SQ317.5
BP—
DL287.5
Total—
- World Masters Powerlifting Championships5
Oct 1, 2017 · IPF · Single-ply
SQ300
BP235
DL260
Total795
- World Bench Press Championships5
May 22, 2017 · IPF · Single-ply
SQ—
BP235
DL—
Total235
- World Masters ChampionshipsDQ
Oct 3, 2016 · IPF · Single-ply
SQ305
BP—
DL270
Total—
- World Masters Powerlifting Championships4
Sep 28, 2015 · IPF · Single-ply
SQ312.5
BP237.5
DL275
Total825
- North American Powerlifting Championships4
Jul 7, 2015 · NAPF · Single-ply
SQ295
BP237.5
DL280
Total812.5
- North American Powerlifting Championships3
Jul 7, 2015 · NAPF · Single-ply
SQ295
BP237.5
DL280
Total812.5
- World Classic Powerlifting Championships3
Jun 5, 2015 · IPF · Raw
SQ270
BP182.5
DL277.5
Total730
- Men's and Women's Nationals1
May 15, 2015 · USAPL · Single-ply
SQ285
BP232.5
DL287.5
Total805
- World Masters Powerlifting Championships1
Oct 2, 2012 · IPF · Single-ply
SQ310
BP242.5
DL275
Total827.5
- World Masters Powerlifting Championships2
Sep 26, 2011 · IPF · Single-ply
SQ320
BP242.5
DL287.5
Total850
- Masters Nationals1
Apr 29, 2011 · USAPL · Single-ply
SQ305
BP237.5
DL295
Total837.5
- World Masters Powerlifting Championships4
Sep 27, 2010 · IPF · Single-ply
SQ300
BP215
DL267.5
Total782.5
- Masters Nationals1
Apr 30, 2010 · USAPL · Single-ply
SQ300
BP227.5
DL280
Total807.5
- Quest Pro Invitational10
Mar 6, 2010 · NAPF · Single-ply
SQ310
BP242.5
DL280
Total832.5
- World Powerlifting Championships8
Nov 2, 2009 · IPF · Single-ply
SQ282.5
BP232.5
DL277.5
Total792.5
- Men's & Teen & Junior Nationals3
Jun 12, 2009 · USAPL · Single-ply
SQ307.5
BP245
DL275
Total827.5
- Men's Nationals & Women's Open5
Jul 13, 2007 · USAPL · Single-ply
SQ285
BP232.5
DL277.5
Total795
Competed against
Lifters met at the same meets, same division first.
- Gary PamplinUSA · 6 meets together845.5kg501.07 DOTS
- Jason Johnson #1USA · 4 meets together867.5kg516.88 DOTS
- Ray Baxter-VonnaUSA · 4 meets together747.5kg496.52 DOTS
- Jari NiskanenFinland · 4 meets together805kg480.99 DOTS
- Alan KrockoverUSA · 3 meets together755kg457.80 DOTS
- Mika PaasonenFinland · 3 meets together785kg474.40 DOTS
- Ulzii-Orshikh DavaatserenMongolia · 3 meets together740kg457.81 DOTS
- Peer HänsickeGermany · 3 meets together778kg482.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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