Lifter profile
Mika Paasonen
35 meets from 2003 to 2021
Top 5.4 %
of ranked men, by best DOTS
Mika Paasonen competed in 35 powerlifting meets between 2003 and 2021, with SVNL, IPF, and EPF. The best total, 785 kg (single-ply, -105 kg), was set in February 2017 at Varustevoimanoston SM-kisat - kaikki ikäluokat, 62.5 kg more than at the first full-power meet in March 2003. With 474.40 DOTS, Mika Paasonen ranks #505 among men in the Finland rankings and in the top 5.4% of ranked men worldwide.
282.5kg
Feb 4, 2017 · SVNL
245kg
Dec 7, 2019 · SVNL
290kg
Mar 9, 2003 · SVNL
785kg
Single-ply · -105 kg
474.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Squat + bench · Over 40 | 120 kg119.29 | 220230235 | 150160160 | — | — | — | DQ |
| Feb 13, 2021 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Open | 120 kg116.62 | 250265270 | 225235247.5 | 200230255 | 735 | 426.23 | 2 |
| Sep 12, 2020 | VarustevoimanostoSVNL · Single-ply · Open | 120 kg115.5 | 255265270 | 227.5240250 | 240255270 | 780 | 453.85 | 2 |
| Dec 7, 2019 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 120 kg111.55 | — | 227.5245250 | — | 245 | 144.35 | 2 |
| Aug 24, 2019 | VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 120 kg112.5 | — | 225240250 | — | 240 | 140.97 | 2 |
| Dec 8, 2018 | Varustepenkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 120 kg109.27 | — | 225235240 | — | 225 | 133.60 | 2 |
| Nov 16, 2018 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 120 kg109.98 | 225232.5235 | 155165170 | 255265275 | 675 | 399.81 | 1 |
| Jul 28, 2018 | Jaakon päivien klassinen voimanostokilpailuSVNL · Raw · Over 40 | 120 kg109.45 | 210230245 | 150160170 | 230260272.5 | 662.5 | 393.12 | 2 |
| Feb 10, 2018 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Open | 105 kg104.55 | 260270280 | 220230230 | 230260272.5 | 772.5 | 466.70 | 3 |
| Oct 1, 2017 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 105 kg104.26 | 270275280 | 220227.5232.5 | 260270285 | 772.5 | 467.23 | 7 |
| Feb 18, 2017 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Open | 105 kg104.21 | — | 220232.5237.5 | — | 237.5 | 143.67 | 3 |
| Feb 4, 2017 | Varustevoimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Open | 105 kg104.47 | 260275282.5 | 217.5232.5235 | 255270280 | 785 | 474.40 | 3 |
| Jan 13, 2017 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 105 kg104.01 | 225235242.5 | 155160165 | 250260270 | 665 | 402.60 | 3 |
| Dec 9, 2016 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 105 kg104.57 | 225235240 | 155162.5167.5 | 255270270 | 657.5 | 397.19 | 9 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg104.61 | — | 160170170 | — | 160 | 96.64 | 8 |
| Oct 3, 2016 | World Masters ChampionshipsIPF · Single-ply · Masters 1 | 105 kg103.81 | 265275280 | 212.5220230 | 255270280 | 780 | 472.60 | 3 |
| Mar 19, 2016 | Masters - klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 105 kg102.92 | 220230235 | 155160160 | 250262.5277.5 | 652.5 | 396.75 | 4 |
| Feb 5, 2016 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 105 kg104.12 | 260272.5280 | 205215220 | 260272.5280 | 772.5 | 467.48 | 2 |
| Sep 5, 2015 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 105 kg104.6 | 225232.5237.5 | 155160165 | 262.5270275 | 677.5 | 409.23 | 2 |
| Aug 15, 2015 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg104.12 | — | 160165165 | — | 160 | 96.83 | 4 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 105 kg104.31 | 220230240 | 157.5165170 | 260270272.5 | 667.5 | 403.64 | 7 |
| Feb 28, 2015 | Voimanoston SM-kisat - kaikki ikäluokatSVNL · Single-ply · Over 40 | 105 kg101.94 | 260270277.5 | 155200210 | 260260275 | 755 | 460.92 | 2 |
| Jan 9, 2015 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 105 kg104.73 | 225230235 | 155162.5167.5 | 255265275 | 667.5 | 402.99 | 7 |
| Nov 1, 2014 | Klassinen voimanostoSVNL · Raw · Over 40 | 105 kg103.03 | 227.5230237.5 | 157.5165165 | 250265272.5 | 667.5 | 405.69 | 1 |
| Aug 16, 2014 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg103.1 | — | 155162.5172.5 | — | 162.5 | 98.74 | 5 |
| Mar 28, 2014 | Veteraanien klassisen voimanoston SM-kisatSVNL · Raw · Over 40 | 105 kg102.08 | 220230235 | 152.5157.5160 | 260270272.5 | 655 | 399.64 | 4 |
| Feb 8, 2014 | Penkkipunnerruksen SM-kisat kaikille ikäluokilleSVNL · Single-ply · Bench only · Over 40 | 105 kg100.2 | — | 207.5212.5217.5 | — | 207.5 | 127.61 | 3 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 40 | 105 kg103.4 | — | 160160170 | — | 160 | 97.10 | 4 |
| Mar 1, 2013 | Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40 | 105 kg102.6 | 210215217.5 | 150155160 | 250270277.5 | 615 | 374.44 | 5 |
| Feb 23, 2013 | Veteraanien voimanoston SM-kisatSVNL · Single-ply · Over 40 | 105 kg103.25 | 275280280 | 205212.5215 | 270270282.5 | 765 | 464.54 | 2 |
| Jul 17, 2012 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 105 kg101.84 | 275275280 | 205210212.5 | 260270277.5 | 770 | 470.27 | 7 |
| Apr 1, 2006 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 90 kg89.3 | — | — | — | 190 | 123.34 | 10 |
| Apr 3, 2004 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 90 kg89.45 | — | — | — | — | — | DQ |
| Mar 5, 2004 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 90 kg88.25 | — | — | — | — | — | DQ |
| Mar 9, 2003 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 90 kg88.75 | — | — | — | 722.5 | 470.50 | 3 |
- Masters - klassisen voimanoston SM-kilpailuDQ
Nov 19, 2021 · SVNL · Raw
SQ235
BP150
DL—
Total—
- Varustevoimanoston SM-kisat - kaikki ikäluokat2
Feb 13, 2021 · SVNL · Single-ply
SQ270
BP235
DL230
Total735
- Varustevoimanosto2
Sep 12, 2020 · SVNL · Single-ply
SQ270
BP240
DL270
Total780
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 7, 2019 · SVNL · Single-ply
SQ—
BP245
DL—
Total245
- Varustepenkkipunnerrus2
Aug 24, 2019 · SVNL · Single-ply
SQ—
BP240
DL—
Total240
- Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille2
Dec 8, 2018 · SVNL · Single-ply
SQ—
BP225
DL—
Total225
- Masters - klassisen voimanoston SM-kilpailu1
Nov 16, 2018 · SVNL · Raw
SQ235
BP165
DL275
Total675
- Jaakon päivien klassinen voimanostokilpailu2
Jul 28, 2018 · SVNL · Raw
SQ230
BP160
DL272.5
Total662.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat3
Feb 10, 2018 · SVNL · Single-ply
SQ280
BP220
DL272.5
Total772.5
- World Masters Powerlifting Championships7
Oct 1, 2017 · IPF · Single-ply
SQ275
BP227.5
DL270
Total772.5
- Penkkipunnerruksen SM-kisat kaikille ikäluokille3
Feb 18, 2017 · SVNL · Single-ply
SQ—
BP237.5
DL—
Total237.5
- Varustevoimanoston SM-kisat - kaikki ikäluokat3
Feb 4, 2017 · SVNL · Single-ply
SQ282.5
BP232.5
DL270
Total785
- Masters - klassisen voimanoston SM-kilpailu3
Jan 13, 2017 · SVNL · Raw
SQ235
BP160
DL270
Total665
- Klassisen voimanoston SM-kisat9
Dec 9, 2016 · SVNL · Raw
SQ240
BP162.5
DL255
Total657.5
- Klassisen penkkipunnerruksen SM-kisat8
Dec 3, 2016 · SVNL · Raw
SQ—
BP160
DL—
Total160
- World Masters Championships3
Oct 3, 2016 · IPF · Single-ply
SQ280
BP230
DL270
Total780
- Masters - klassisen voimanoston SM-kisat4
Mar 19, 2016 · SVNL · Raw
SQ235
BP155
DL262.5
Total652.5
- Voimanoston SM-kisat - kaikki ikäluokat2
Feb 5, 2016 · SVNL · Single-ply
SQ280
BP220
DL272.5
Total772.5
- Veteraanien klassisen voimanoston SM-kisat2
Sep 5, 2015 · SVNL · Raw
SQ237.5
BP165
DL275
Total677.5
- Klassisen penkkipunnerruksen SM-kisat4
Aug 15, 2015 · SVNL · Raw
SQ—
BP160
DL—
Total160
- World Classic Powerlifting Championships7
Jun 5, 2015 · IPF · Raw
SQ230
BP165
DL272.5
Total667.5
- Voimanoston SM-kisat - kaikki ikäluokat2
Feb 28, 2015 · SVNL · Single-ply
SQ270
BP210
DL275
Total755
- Klassisen voimanoston SM-kisat7
Jan 9, 2015 · SVNL · Raw
SQ230
BP162.5
DL275
Total667.5
- Klassinen voimanosto1
Nov 1, 2014 · SVNL · Raw
SQ230
BP165
DL272.5
Total667.5
- Klassisen penkkipunnerruksen SM-kisat5
Aug 16, 2014 · SVNL · Raw
SQ—
BP162.5
DL—
Total162.5
- Veteraanien klassisen voimanoston SM-kisat4
Mar 28, 2014 · SVNL · Raw
SQ235
BP160
DL260
Total655
- Penkkipunnerruksen SM-kisat kaikille ikäluokille3
Feb 8, 2014 · SVNL · Single-ply
SQ—
BP207.5
DL—
Total207.5
- Klassisen penkkipunnerruksen SM-kisat4
Aug 17, 2013 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Nuorten ja veteraanien voimanoston SM-kisat5
Mar 1, 2013 · SVNL · Raw
SQ210
BP155
DL250
Total615
- Veteraanien voimanoston SM-kisat2
Feb 23, 2013 · SVNL · Single-ply
SQ280
BP215
DL270
Total765
- European Masters Powerlifting Championships7
Jul 17, 2012 · EPF · Single-ply
SQ280
BP212.5
DL277.5
Total770
- Penkkipunnerruksen SM -kisat10
Apr 1, 2006 · SVNL · Single-ply
SQ—
BP190
DL—
Total190
- Penkkipunnerruksen SM-kisatDQ
Apr 3, 2004 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Naisten voimanoston SM -kisatDQ
Mar 5, 2004 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Naisten voimanoston SM -kisat3
Mar 9, 2003 · SVNL · Single-ply
SQ265
BP167.5
DL290
Total722.5
Competed against
Lifters met at the same meets, same division first.
- Kaj MattilaFinland · 9 meets together770kg452.84 DOTS
- Veijo RäsänenFinland · 8 meets together735kg453.13 DOTS
- Jussi KangasvieriFinland · 8 meets together900kg543.62 DOTS
- Jari NiskanenFinland · 7 meets together805kg480.99 DOTS
- Kaj WaseniusFinland · 6 meets together680kg413.34 DOTS
- Tomi MäättäFinland · 6 meets together965kg569.30 DOTS
- Tapani LaitalaFinland · 6 meets together807.5kg480.59 DOTS
- Timo RantalaFinland · 5 meets together570kg324.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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