Lifter profile

Kenneth Heidenberg

NorwayMen120+ kgSingle-plyNSFNordicPFEPF

22 meets from 2002 to 2006

Top 14.5 %

of ranked men, by best DOTS

#719 DOTS · Norway

Kenneth Heidenberg competed in 22 powerlifting meets between 2002 and 2006, with NSF, NordicPF, and EPF. The best total, 757.5 kg (single-ply, 120+ kg), was set in June 2003 at European Juniors Powerlifting Championships, 147.5 kg more than at the first full-power meet in June 2002. With 429.86 DOTS, Kenneth Heidenberg ranks #719 among men in the Norway rankings and in the top 14.5% of ranked men worldwide.

Squat

292.5kg

Mar 19, 2004 · NSF

Bench press

230kg

Aug 26, 2006 · NSF

Deadlift

257.5kg

Jun 12, 2003 · EPF

Total

757.5kg

Single-ply · 120+ kg

DOTS

429.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %4/5

Bench press100 %5/5

Deadlift100 %5/5

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Open	125+ kg127.2	—	—	—	230	129.65	6
Apr 24, 2006	SeriestevneNSF · Single-ply · Open	125+ kg128.1	—	—	—	712.5	400.75	1
Feb 28, 2006	SeriestevneNSF · Single-ply · Open	125+ kg128	—	—	—	680	382.56	1
Jun 20, 2005	SeriestevneNSF · Single-ply · Juniors 19-23	125+ kg127	—	—	—	665	375.03	1
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	125 kg124.2	—	—	—	230	130.62	1
Apr 17, 2004	Nordic Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	125+ kg129.4	—	—	—	752.5	421.95	2
Mar 19, 2004	NMNSF · Single-ply · Open	125+ kg128.6	292.5··	207.5··	245··	745	418.53	8
Jan 23, 2004	SeriestevneNSF · Single-ply · Juniors 19-23	125+ kg130.2	—	—	—	712.5	398.77	1
Dec 19, 2003	JulestevneNSF · Single-ply · Juniors 19-23	125+ kg129.4	—	—	—	680	381.29	1
Nov 8, 2003	KM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	125+ kg126.5	—	—	—	197.5	111.52	1
Aug 30, 2003	NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23	125 kg124.1	—	—	—	202.5	115.03	1
Jun 12, 2003	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors	125 kg124.5	270282.5290	200210217.5	240252.5257.5	757.5	429.86	4
May 24, 2003	KretsmesterskapNSF · Single-ply · Juniors 19-23	125+ kg126.4	—	—	—	675	381.23	1
Apr 12, 2003	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	125 kg124.4	—	—	—	740	420.04	1
Mar 29, 2003	NMNSF · Single-ply · Open	125+ kg125.5	260··	190··	240··	690	390.57	2
Feb 28, 2003	SeriestevneNSF · Single-ply · Juniors 19-23	125 kg124.7	—	—	—	710	402.70	1
Dec 6, 2002	SeriestevneNSF · Single-ply · Teen 14-18	125+ kg125.7	—	—	—	677.5	383.30	1
Nov 23, 2002	KM benkpressNSF · Single-ply · Bench only · Teen 14-18	125+ kg125.1	—	—	—	192.5	109.07	1
Oct 26, 2002	Seriestevne/Benk-CupNSF · Single-ply · Bench only · Teen 14-18	125+ kg125.1	—	—	—	192.5	109.07	1
Oct 25, 2002	SeriestevneNSF · Single-ply · Teen 14-18	125 kg123.7	—	—	—	690	392.36	1
Aug 31, 2002	NM BenkpressNSF · Single-ply · Bench only · Teen 14-18	125 kg120.4	—	—	—	172.5	98.96	1
Jun 1, 2002	KretsmesterskapNSF · Single-ply · Teen 14-18	125 kg119.4	—	—	—	610	350.91	1

NM benkpress
Aug 26, 2006 · NSF · Single-ply
6
SQ
—
BP
230
DL
—
Total
230
Seriestevne
Apr 24, 2006 · NSF · Single-ply
1
SQ
270
BP
190
DL
252.5
Total
712.5
Seriestevne
Feb 28, 2006 · NSF · Single-ply
1
SQ
250
BP
180
DL
250
Total
680
Seriestevne
Jun 20, 2005 · NSF · Single-ply
1
SQ
250
BP
175
DL
240
Total
665
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
1
SQ
—
BP
230
DL
—
Total
230
Nordic Juniors Powerlifting Championships
Apr 17, 2004 · NordicPF · Single-ply
2
SQ
290
BP
215
DL
247.5
Total
752.5
NM
Mar 19, 2004 · NSF · Single-ply
8
SQ
292.5
BP
207.5
DL
245
Total
745
Seriestevne
Jan 23, 2004 · NSF · Single-ply
1
SQ
270
BP
202.5
DL
240
Total
712.5
Julestevne
Dec 19, 2003 · NSF · Single-ply
1
SQ
260
BP
195
DL
225
Total
680
KM Benkpress
Nov 8, 2003 · NSF · Single-ply
1
SQ
—
BP
197.5
DL
—
Total
197.5
NM Benkpress
Aug 30, 2003 · NSF · Single-ply
1
SQ
—
BP
202.5
DL
—
Total
202.5
European Juniors Powerlifting Championships
Jun 12, 2003 · EPF · Single-ply
4
SQ
282.5
BP
217.5
DL
257.5
Total
757.5
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
1
SQ
280
BP
170
DL
225
Total
675
Nordic Sub-Juniors & Juniors Powerlifting Championships
Apr 12, 2003 · NordicPF · Single-ply
1
SQ
280
BP
210
DL
250
Total
740
NM
Mar 29, 2003 · NSF · Single-ply
2
SQ
260
BP
190
DL
240
Total
690
Seriestevne
Feb 28, 2003 · NSF · Single-ply
1
SQ
270
BP
195
DL
245
Total
710
Seriestevne
Dec 6, 2002 · NSF · Single-ply
1
SQ
250
BP
185
DL
242.5
Total
677.5
KM benkpress
Nov 23, 2002 · NSF · Single-ply
1
SQ
—
BP
192.5
DL
—
Total
192.5
Seriestevne/Benk-Cup
Oct 26, 2002 · NSF · Single-ply
1
SQ
—
BP
192.5
DL
—
Total
192.5
Seriestevne
Oct 25, 2002 · NSF · Single-ply
1
SQ
260
BP
200
DL
230
Total
690
NM Benkpress
Aug 31, 2002 · NSF · Single-ply
1
SQ
—
BP
172.5
DL
—
Total
172.5
Kretsmesterskap
Jun 1, 2002 · NSF · Single-ply
1
SQ
215
BP
175
DL
220
Total
610

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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