Lifter profile
Kenneth Ruben
7 meets from 2007 to 2012
Top 0.5 %
of ranked men, by best DOTS
Kenneth Ruben competed in 7 powerlifting meets between 2007 and 2012, with USAPL and NAPF. The best total, 930 kg (single-ply, -105 kg), was set in March 2012 at Browns Gym Pro Invitational, 157.8 kg more than at the first full-power meet in April 2007. With 561.31 DOTS, Kenneth Ruben ranks #1,312 among men in the USA rankings and in the top 0.5% of ranked men worldwide.
355kg
Mar 3, 2012 · NAPF
255kg
Mar 3, 2012 · NAPF
320kg
Mar 3, 2012 · NAPF
930kg
Single-ply · -105 kg
561.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 22, 2012 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 105 kg103.8 | 335350360 | 250262.5270 | 300317.5332.5 | — | — | DD |
| Mar 3, 2012 | Browns Gym Pro InvitationalNAPF · Single-ply · HW | 105 kg104.8 | 335355365 | 255255272.5 | 297.5320327.5 | 930 | 561.31 | 1 |
| Jun 10, 2011 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 110 kg108.94 | 342.5350365 | 247.5250265 | 300312.5327.5 | 912.5 | 542.43 | 2 |
| Dec 6, 2008 | Midwest Seniors StatesUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 845 | 500.47 | 2 |
| Apr 12, 2008 | State ChampionshipsUSAPL · Single-ply · M-O | 100 kg96.8 | — | — | — | 820 | 512.05 | 1 |
| Jul 13, 2007 | Men's Nationals & Women's OpenUSAPL · Single-ply · M-O | 100 kg99.08 | 287.5310310 | 202.5215215 | 265280295 | 770 | 475.86 | 7 |
| Apr 28, 2007 | State ChampionshipsUSAPL · Single-ply · M-O | 100 kg100 | — | — | — | 772.2 | 475.30 | 1 |
- Men's Teen Junior Open NationalsDD
Jun 22, 2012 · USAPL · Single-ply
SQ350
BP262.5
DL317.5
Total—
- Browns Gym Pro Invitational1
Mar 3, 2012 · NAPF · Single-ply
SQ355
BP255
DL320
Total930
- Men's Teen Junior Open Nationals2
Jun 10, 2011 · USAPL · Single-ply
SQ350
BP250
DL312.5
Total912.5
- Midwest Seniors States2
Dec 6, 2008 · USAPL · Single-ply
SQ337.5
BP222.5
DL285
Total845
- State Championships1
Apr 12, 2008 · USAPL · Single-ply
SQ320
BP210
DL290
Total820
- Men's Nationals & Women's Open7
Jul 13, 2007 · USAPL · Single-ply
SQ287.5
BP202.5
DL280
Total770
- State Championships1
Apr 28, 2007 · USAPL · Single-ply
SQ307.4
BP204.89
DL259.91
Total772.2
Competed against
Lifters met at the same meets, same division first.
- Jeff Douglas #1USA · 3 meets together967.5kg573.02 DOTS
- Ben SchlafmanUSA · 2 meets together807.5kg492.85 DOTS
- Derek LangUSA · 2 meets together792.5kg470.67 DOTS
- Cody KennedyUSA · 2 meets together823.3kg461.00 DOTS
- Garrett ChandlerUSA · 2 meets together780kg456.82 DOTS
- Mark SonnichsenUSA · 2 meets together757.5kg455.80 DOTS
- Luis JaimesUSA · 2 meets together925kg560.92 DOTS
- Michael KalterUSA · 2 meets together867.5kg524.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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