Lifter profile
Mark Sonnichsen
7 meets from 2009 to 2015
Top 8.4 %
of ranked men, by best DOTS
Mark Sonnichsen competed in 7 powerlifting meets between 2009 and 2015, with USAPL and NAPF. The best total, 757.5 kg (single-ply, -120 kg), was set in June 2012 at Men's Teen Junior Open Nationals, 197.5 kg more than at the first full-power meet in December 2009. With 455.80 DOTS, Mark Sonnichsen ranks #20,382 among men in the USA rankings and in the top 8.4% of ranked men worldwide.
305kg
Jun 10, 2011 · USAPL
175kg
Jun 22, 2012 · USAPL
287.5kg
Jun 22, 2012 · USAPL
757.5kg
Single-ply · -120 kg
455.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 7, 2015 | Team Phoinix QualifyerUSAPL · Single-ply · M-M1a | 120 kg114.8 | — | — | — | 392.5 | 228.87 | 1 |
| Feb 23, 2013 | WA State Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 105 kg99.2 | — | — | — | 710 | 438.55 | 2 |
| Jun 22, 2012 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 120 kg105.6 | 295305305 | 175182.5182.5 | 260275287.5 | 757.5 | 455.80 | 5 |
| Jun 10, 2011 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 110 kg106.26 | 287.5305310 | 175182.5182.5 | 275295305 | 755 | 453.17 | 8 |
| Mar 5, 2011 | Brown's Gym Pro InvitationalNAPF · Single-ply · MW | 105 kg102.4 | 265277.5292.5 | 157.5165172.5 | 260277.5290 | 720 | 438.72 | 6 |
| Dec 4, 2010 | Fife Power Co. Holiday ClassicUSAPL · Single-ply · M-O | 110 kg103 | 242.5260265 | 150160165 | 250272.5277.5 | 682.5 | 414.86 | 1 |
| Dec 5, 2009 | Fife Holiday ClassicUSAPL · Single-ply · M-O | 100 kg98 | 182.5197.5205 | 110120130 | 227.5242.5250 | 560 | 347.76 | 1 |
- Team Phoinix Qualifyer1
Feb 7, 2015 · USAPL · Single-ply
SQ75
BP142.5
DL175
Total392.5
- WA State Powerlifting Championships2
Feb 23, 2013 · USAPL · Single-ply
SQ275
BP160
DL275
Total710
- Men's Teen Junior Open Nationals5
Jun 22, 2012 · USAPL · Single-ply
SQ295
BP175
DL287.5
Total757.5
- Men's Teen Junior Open Nationals8
Jun 10, 2011 · USAPL · Single-ply
SQ305
BP175
DL275
Total755
- Brown's Gym Pro Invitational6
Mar 5, 2011 · NAPF · Single-ply
SQ277.5
BP165
DL277.5
Total720
- Fife Power Co. Holiday Classic1
Dec 4, 2010 · USAPL · Single-ply
SQ260
BP150
DL272.5
Total682.5
- Fife Holiday Classic1
Dec 5, 2009 · USAPL · Single-ply
SQ197.5
BP120
DL242.5
Total560
Competed against
Lifters met at the same meets, same division first.
- Gage SoehnerUSA · 3 meets together917.5kg527.66 DOTS
- Glenn MayUSA · 2 meets together845kg488.04 DOTS
- Steve Mann #1USA · 2 meets together1,015.5kg583.43 DOTS
- Jeff Douglas #1USA · 2 meets together967.5kg573.02 DOTS
- Kenneth RubenUSA · 2 meets together930kg561.31 DOTS
- Cody KennedyUSA · 2 meets together823.3kg461.00 DOTS
- Garrett ChandlerUSA · 2 meets together780kg456.82 DOTS
- Michael KalterUSA · 2 meets together867.5kg524.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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