Lifter profile
Kenneth Woods
11 meets from 2015 to 2025
Top 94.8 %
of ranked men, by best DOTS
Kenneth Woods competed in 11 powerlifting meets between 2015 and 2025, with USAPL and APA. The best total, 337.5 kg (raw, -93 kg), was set in December 2018 at Southern Border Wars, 42.5 kg more than at the first full-power meet in April 2015. With 229.99 DOTS, Kenneth Woods ranks #295,175 among men in the USA rankings and in the top 94.8% of ranked men worldwide.
100kg
Nov 11, 2023 · USAPL
85kg
Apr 11, 2015 · APA
175kg
Dec 8, 2018 · USAPL
337.5kg
Raw · -93 kg
229.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2025 | Scruffy City ShowdownUSAPL · Raw · MR-M4b | 82.5 kg81.1 | 6582.590 | 52.55557.5 | 122.5130137.5 | 285 | 194.96 | 1 |
| Nov 11, 2023 | Tennessee State ClassicUSAPL · Raw · MR-M4b | 82.5 kg82.3 | 7585100 | 6062.565 | 137.5150160 | 315 | 213.67 | 1 |
| Mar 3, 2023 | Arnold Masters of IronUSAPL · Raw · MR-M4 | —80.72 | 658592.5 | 6062.565 | 132.5132.5142.5 | 290 | 198.92 | 3 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-M4 | 82.5 kg80.68 | 658585 | 6567.570 | 130130150 | 302.5 | 207.56 | 1 |
| Dec 4, 2021 | Kilos on the CoosaUSAPL · Raw · MR-M4 | 83 kg81.5 | ·62.5· | 62.567.567.5 | 130150150 | 280 | 191.00 | 1 |
| Oct 24, 2020 | Silverback Challenge 11USAPL · Raw · MR-M4 | 83 kg80.6 | 62.58597.5 | 62.57077.5 | 125147.5167.5 | 335 | 229.99 | 1 |
| Dec 7, 2019 | Kilos on the CoosaUSAPL · Raw · MR-M4a | 83 kg83 | 607095 | 57.567.567.5 | 137.5160167.5 | 322.5 | 217.72 | 1 |
| May 18, 2019 | Silverback ChallengeUSAPL · Raw · MR-M4a | 83 kg80.2 | 72.572.572.5 | 67.567.570 | 157.5165177.5 | — | — | DQ |
| Dec 8, 2018 | Southern Border WarsUSAPL · Raw · MR-M | 93 kg83.2 | 7082.592.5 | 708080 | 160170175 | 337.5 | 227.53 | 2 |
| Aug 11, 2018 | Kentucky State ChampionshipUSAPL · Raw · MR-M4a | 83 kg82.1 | 607082.5 | 67.577.577.5 | 145165172.5 | 332.5 | 225.86 | 1 |
| Apr 11, 2015 | Spring ChallengeAPA · Wraps · Juniors 20-23 | 82.5 kg77.93 | — | — | — | 295 | 206.64 | 3 |
- Scruffy City Showdown1
Sep 7, 2025 · USAPL · Raw
SQ90
BP57.5
DL137.5
Total285
- Tennessee State Classic1
Nov 11, 2023 · USAPL · Raw
SQ100
BP65
DL150
Total315
- Arnold Masters of Iron3
Mar 3, 2023 · USAPL · Raw
SQ85
BP62.5
DL142.5
Total290
- Mega Nationals1
Jun 8, 2022 · USAPL · Raw
SQ85
BP67.5
DL150
Total302.5
- Kilos on the Coosa1
Dec 4, 2021 · USAPL · Raw
SQ62.5
BP67.5
DL150
Total280
- Silverback Challenge 111
Oct 24, 2020 · USAPL · Raw
SQ97.5
BP70
DL167.5
Total335
- Kilos on the Coosa1
Dec 7, 2019 · USAPL · Raw
SQ95
BP67.5
DL160
Total322.5
- Silverback ChallengeDQ
May 18, 2019 · USAPL · Raw
SQ—
BP70
DL165
Total—
- Southern Border Wars2
Dec 8, 2018 · USAPL · Raw
SQ92.5
BP70
DL175
Total337.5
- Kentucky State Championship1
Aug 11, 2018 · USAPL · Raw
SQ82.5
BP77.5
DL172.5
Total332.5
- Spring Challenge3
Apr 11, 2015 · APA · Wraps
SQ95
BP85
DL115
Total295
Competed against
Lifters met at the same meets, same division first.
- Benjamin RoweUSA · 2 meets together755kg512.07 DOTS
- David BenavidesUSA · 2 meets together637.5kg461.33 DOTS
- John Ogle #1USA · 1 meet together710kg481.78 DOTS
- Joseph BorensteinUSA · 1 meet together904kg610.49 DOTS
- Russel OrhiiUSA · 1 meet together918kg588.30 DOTS
- Angelo FortinoUSA · 1 meet together860kg581.36 DOTS
- Sean NoriegaUSA · 1 meet together857.5kg579.20 DOTS
- Kyle De Leon #1USA · 1 meet together882.5kg562.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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