Lifter profile

Keno Szopinski

GermanyMen120+ kgRawBVDKIPF

8 meets from 2011 to 2014

Keno Szopinski competed in 8 powerlifting meets between 2011 and 2014, with BVDK and IPF. Best competition lifts: bench press 200 kg.

Squat

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Bench press

200kg

Sep 21, 2014 · BVDK

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press95 %18/19

Deadlift—

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8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 21, 2014	DM RAW BankdrueckenBVDK · Raw · Bench only · Youth A	120+ kg170.7	—	187.5195200	—	200	103.97	1
Oct 12, 2013	LM Bankdrücken NRWBVDK · Single-ply · Bench only · Youth A	120+ kg153.4	—	150··	—	150	80.18	1
Oct 4, 2013	Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Bench only · Youth A	120+ kg153.9	—	170180185	—	185	98.81	1
May 25, 2013	Bezirksmeisterschaft Bankdrücken NiederrheinBVDK · Raw · Bench only · Youth A	120+ kg149.2	—	—	—	180	96.94	1
Dec 1, 2012	Ruhrpokal BankdrückenBVDK · Single-ply · Bench only · Open	120+ kg152.5	—	150160165	—	165	88.34	1
May 21, 2012	World Bench Press ChampionshipsIPF · Single-ply · Bench only · Sub-Juniors	120+ kg151.89	—	170180190	—	180	96.47	4
Feb 12, 2012	Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Youth	120+ kg146.9	—	120127.5135	—	135	73.01	1
Oct 15, 2011	LM Bankdrücken NRWBVDK · Single-ply · Bench only · Youth B	120+ kg142.5	—	105112.5120	—	120	65.44	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.