Lifter profile
Kensey Kalstad
12 meets from 2023 to 2025
Top 16.2 %
of ranked women, by best DOTS
Kensey Kalstad competed in 12 powerlifting meets between 2023 and 2025, with THSWPA. The best total, 306.17 kg (unlimited, -52 kg), was set in March 2025 at Region 2 5A D1 Meet, 131.54 kg more than at the first full-power meet in January 2023. With 380.29 DOTS, Kensey Kalstad ranks #17,291 among women in the USA rankings and in the top 16.2% of ranked women worldwide.
111.13kg
Mar 1, 2025 · THSWPA
74.84kg
Feb 15, 2025 · THSWPA
122.47kg
Mar 1, 2025 · THSWPA
306.17kg
Unlimited · -52 kg
380.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region 2 5A D1 MeetTHSWPA · Unlimited · Girls | 51.9 kg50.62 | — | — | — | 306.17 | 380.29 | 2 |
| Feb 15, 2025 | 30th Annual Del Valle Cardinal InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.62 | — | — | — | 283.5 | 352.14 | 2 |
| Jan 23, 2025 | Hutto League NightTHSWPA · Unlimited · Girls | 51.9 kg50.53 | — | — | — | 276.69 | 344.11 | 1 |
| Jan 9, 2025 | Lady Iron Hawks Mini MeetTHSWPA · Unlimited · Girls | 51.9 kg49.9 | — | — | — | 272.16 | 341.51 | 1 |
| Mar 2, 2024 | 5AD1 REGION 2 CHAMPIONSHIPSTHSWPA · Unlimited · Girls | 47.8 kg47.72 | — | — | — | 256.28 | 332.13 | 6 |
| Feb 17, 2024 | Lady Cardinal InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 254.01 | 328.74 | 3 |
| Jan 20, 2024 | Georgetown Powerlifting ClassicTHSWPA · Unlimited · Girls | 47.8 kg47.17 | — | — | — | 235.87 | 308.30 | 1 |
| Jan 11, 2024 | Lady Iron Hawks Mini MeetTHSWPA · Unlimited · Girls | 47.8 kg47.81 | — | — | — | 242.67 | 314.06 | 1 |
| Mar 4, 2023 | 5AD1 Region 2 ChampionshipsTHSWPA · Unlimited · Girls | 47.8 kg47.54 | — | — | — | 215.46 | 280.01 | 7 |
| Feb 16, 2023 | Del Valle Girls Mini Meet 2 copyTHSWPA · Unlimited · Girls | 47.8 kg47.17 | — | — | — | 208.65 | 272.72 | 1 |
| Feb 4, 2023 | Georgetown High School InvitationalTHSWPA · Unlimited · Girls | 47.8 kg46.81 | — | — | — | 183.7 | 241.47 | 2 |
| Jan 21, 2023 | Johnson Jaguar InvitationalTHSWPA · Unlimited · Girls | 51.9 kg48.04 | — | — | — | 174.63 | 225.21 | 8 |
- Region 2 5A D1 Meet2
Mar 1, 2025 · THSWPA · Unlimited
SQ111.13
BP72.57
DL122.47
Total306.17
- 30th Annual Del Valle Cardinal Invitational2
Feb 15, 2025 · THSWPA · Unlimited
SQ106.59
BP74.84
DL102.06
Total283.5
- Hutto League Night1
Jan 23, 2025 · THSWPA · Unlimited
SQ102.06
BP72.57
DL102.06
Total276.69
- Lady Iron Hawks Mini Meet1
Jan 9, 2025 · THSWPA · Unlimited
SQ99.79
BP74.84
DL97.52
Total272.16
- 5AD1 REGION 2 CHAMPIONSHIPS6
Mar 2, 2024 · THSWPA · Unlimited
SQ97.52
BP58.97
DL99.79
Total256.28
- Lady Cardinal Invitational3
Feb 17, 2024 · THSWPA · Unlimited
SQ95.25
BP61.23
DL97.52
Total254.01
- Georgetown Powerlifting Classic1
Jan 20, 2024 · THSWPA · Unlimited
SQ83.91
BP63.5
DL88.45
Total235.87
- Lady Iron Hawks Mini Meet1
Jan 11, 2024 · THSWPA · Unlimited
SQ92.99
BP61.23
DL88.45
Total242.67
- 5AD1 Region 2 Championships7
Mar 4, 2023 · THSWPA · Unlimited
SQ83.91
BP43.09
DL88.45
Total215.46
- Del Valle Girls Mini Meet 2 copy1
Feb 16, 2023 · THSWPA · Unlimited
SQ83.91
BP43.09
DL81.65
Total208.65
- Georgetown High School Invitational2
Feb 4, 2023 · THSWPA · Unlimited
SQ61.23
BP43.09
DL79.38
Total183.7
- Johnson Jaguar Invitational8
Jan 21, 2023 · THSWPA · Unlimited
SQ74.84
BP24.95
DL74.84
Total174.63
Competed against
Lifters met at the same meets, same division first.
- Lola WilliamsUSA · 3 meets together417.3kg485.95 DOTS
- Elizabeth NunezUSA · 2 meets together401.43kg490.62 DOTS
- Alyssa MartinezUSA · 2 meets together387.82kg504.70 DOTS
- Ryan DoggettUSA · 7 meets together492.15kg510.51 DOTS
- Leila GomezUSA · 5 meets together446.79kg464.91 DOTS
- Mylei DonahueUSA · 4 meets together369.68kg484.57 DOTS
- Aaliyah RespressUSA · 4 meets together455.86kg474.35 DOTS
- Rai PackUSA · 3 meets together492.15kg510.11 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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