Lifter profile
Keren Joy Pananganan
4 meets from 2018 to 2022
Top 6.2 %
of ranked women, by best DOTS
Keren Joy Pananganan competed in 4 powerlifting meets between 2018 and 2022, with USAPL. The best total, 385 kg (raw, -63 kg), was set in January 2022 at Chiseled Winter Classic, 65 kg more than at the first full-power meet in December 2018. With 429.52 DOTS, Keren Joy Pananganan ranks #5,930 among women in the USA rankings and in the top 6.2% of ranked women worldwide.
135kg
Jan 29, 2022 · USAPL
95kg
Jan 29, 2022 · USAPL
155kg
Jun 8, 2022 · USAPL
385kg
Raw · -63 kg
429.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 60 kg57.93 | 122.5127.5137.5 | 87.592.597.5 | 147.5155162.5 | 375 | 425.14 | 20 |
| Jan 29, 2022 | Chiseled Winter ClassicUSAPL · Raw · FR-O | 60 kg59.4 | 122.5127.5135 | 909597.5 | 147.5155160 | 385 | 429.52 | 1 |
| Jan 18, 2020 | Chiseled Winter ClassicUSAPL · Raw · FR-O | 57 kg56.7 | 110117.5125 | 758087.5 | 125135145 | 347.5 | 399.51 | 1 |
| Dec 15, 2018 | Virginia Holiday HavocUSAPL · Raw · FR-O | 57 kg55.7 | 105112.5117.5 | 6567.570 | 112.5120132.5 | 320 | 372.24 | 1 |
- Mega Nationals20
Jun 8, 2022 · USAPL · Raw
SQ127.5
BP92.5
DL155
Total375
- Chiseled Winter Classic1
Jan 29, 2022 · USAPL · Raw
SQ135
BP95
DL155
Total385
- Chiseled Winter Classic1
Jan 18, 2020 · USAPL · Raw
SQ125
BP87.5
DL135
Total347.5
- Virginia Holiday Havoc1
Dec 15, 2018 · USAPL · Raw
SQ117.5
BP70
DL132.5
Total320
Competed against
Lifters met at the same meets, same division first.
- Natalie Richards #1USA · 1 meet together516.5kg596.16 DOTS
- Celine CrumUSA · 1 meet together566.5kg578.02 DOTS
- Mae Angeli SaguilUSA · 1 meet together509.5kg566.00 DOTS
- Christiane HazzardUSA · 1 meet together525kg564.92 DOTS
- Samantha CalhounUSA · 1 meet together520kg557.26 DOTS
- Martha SalayaUSA · 1 meet together469.47kg545.53 DOTS
- Caitlin Berry #1USA · 1 meet together467.5kg536.47 DOTS
- Charley LeonardUSA · 1 meet together477.5kg522.14 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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