Lifter profile
Kerry Howells
15 meets from 2021 to 2026
Top 22.9 %
of ranked women, by best DOTS
Kerry Howells competed in 15 powerlifting meets between 2021 and 2026, with BPU, GPC-GB, and WPC. The best total, 412.5 kg (wraps, 84+ kg), was set in July 2023 at British Full Power Championships, 37.5 kg more than at the first full-power meet in December 2021. With 360.29 DOTS, Kerry Howells ranks #1,278 among women in the England rankings and in the top 22.9% of ranked women worldwide.
147.5kg
Jul 14, 2024 · BPU
90kg
Nov 11, 2023 · GPC-GB
180kg
Jul 15, 2023 · BPU
412.5kg
Wraps · 84+ kg
360.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2026 | Amateur Worlds ChampionshipsWPC · Wraps · F_MCR_4_AWPC | 82.5 kg80.2 | 107.5117.5122.5 | 72.577.577.5 | — | — | — | DQ |
| Jul 8, 2026 | British Powerlifting ChampionshipsBPU · Wraps · F_MCR_4_ABPU | 82.5 kg80.8 | 105115120 | 72.577.581 | 145155163 | 352.5 | 330.51 | 1 |
| Mar 21, 2026 | South Wales QualifierBPU · Wraps · F_MCR_3_ABPU | 82.5 kg80.8 | 95105115 | 707580 | 152.5162.5170 | 357.5 | 335.20 | 1 |
| Aug 25, 2024 | Masters Pro InvitationalGPC-GB · Raw · F-M3-S | —98.85 | 137.5137.5137.5 | 808585 | 157.5167.5177.5 | 385 | 330.03 | 1 |
| Jul 14, 2024 | British Full Power ChampionshipsBPU · Wraps · F_MCR_3_ABPU | 100 kg99.95 | 135142.5147.5 | 82.58686 | 157.5165170 | 400 | 341.40 | 1 |
| Mar 31, 2024 | Welsh ChampionshipsGPC-GB · Raw · F-M3-S | 110 kg100.7 | 130137.5147.5 | 82.587.592.5 | 162.5172.5177.5 | 397.5 | 338.29 | 1 |
| Nov 11, 2023 | British FinalsGPC-GB · Wraps · F-M3 | 110 kg100.8 | 115125140 | 808590 | 155165175 | 405 | 344.54 | 1 |
| Jul 15, 2023 | British Full Power ChampionshipsBPU · Wraps · F_MCR_3_ABPU | 100 kg94.4 | 125135145 | 808587.5 | 165172.5180 | 412.5 | 360.29 | 1 |
| Apr 30, 2023 | Welsh ChampionshipsGPC-GB · Raw · F-M3-S | 100 kg93.8 | 115125130 | 808590 | 160170175 | 385 | 337.17 | 1 |
| Mar 26, 2023 | Masters ProGPC-GB · Wraps · F-M3 | 100 kg94.35 | 115125125 | 77.582.585 | 160170175 | 380 | 331.97 | 1 |
| Sep 6, 2022 | Amateur World ChampionshipsWPC · Wraps · F_MCR_3_AWPC | 100 kg99.3 | 122.5137.5137.5 | 77.582.585 | 165175177.5 | 397.5 | 340.14 | 1 |
| Jul 4, 2022 | British Powerlifting ChampionshipsBPU · Wraps · F_MCR_3_ABPU | 100 kg98.6 | 115125135 | 77.582.587.5 | 160170175 | 392.5 | 336.80 | 1 |
| May 21, 2022 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Bench only · F_MR_3_ABPU | 100 kg98.6 | — | 808585 | — | 80 | 68.65 | 1 |
| May 21, 2022 | British Single Lift Championships & Alan Collins Cup / THE BOMB SQUADBPU · Raw · Deadlift only · F_MR_3_ABPU | 100 kg98.6 | — | — | 155165170 | 170 | 145.87 | 1 |
| Mar 5, 2022 | Masters ProGPC-GB · Wraps · F-M3 | 110 kg99.9 | 120130140 | 7582.585 | 155165175 | 370 | 315.86 | 1 |
| Dec 18, 2021 | North Wales QualifierBPU · Wraps · F_MCR_3_ABPU | 90+ kg100.65 | 115125132.5 | 72.577.582.5 | 140150160 | 375 | 319.20 | 1 |
- Amateur Worlds ChampionshipsDQ
Sep 9, 2026 · WPC · Wraps
SQ122.5
BP—
DL—
Total—
- British Powerlifting Championships1
Jul 8, 2026 · BPU · Wraps
SQ120
BP77.5
DL155
Total352.5
- South Wales Qualifier1
Mar 21, 2026 · BPU · Wraps
SQ115
BP80
DL162.5
Total357.5
- Masters Pro Invitational1
Aug 25, 2024 · GPC-GB · Raw
SQ137.5
BP80
DL167.5
Total385
- British Full Power Championships1
Jul 14, 2024 · BPU · Wraps
SQ147.5
BP82.5
DL170
Total400
- Welsh Championships1
Mar 31, 2024 · GPC-GB · Raw
SQ137.5
BP87.5
DL172.5
Total397.5
- British Finals1
Nov 11, 2023 · GPC-GB · Wraps
SQ140
BP90
DL175
Total405
- British Full Power Championships1
Jul 15, 2023 · BPU · Wraps
SQ145
BP87.5
DL180
Total412.5
- Welsh Championships1
Apr 30, 2023 · GPC-GB · Raw
SQ130
BP85
DL170
Total385
- Masters Pro1
Mar 26, 2023 · GPC-GB · Wraps
SQ125
BP85
DL170
Total380
- Amateur World Championships1
Sep 6, 2022 · WPC · Wraps
SQ137.5
BP82.5
DL177.5
Total397.5
- British Powerlifting Championships1
Jul 4, 2022 · BPU · Wraps
SQ135
BP82.5
DL175
Total392.5
- British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD1
May 21, 2022 · BPU · Raw
SQ—
BP80
DL—
Total80
- British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD1
May 21, 2022 · BPU · Raw
SQ—
BP—
DL170
Total170
- Masters Pro1
Mar 5, 2022 · GPC-GB · Wraps
SQ120
BP85
DL165
Total370
- North Wales Qualifier1
Dec 18, 2021 · BPU · Wraps
SQ132.5
BP82.5
DL160
Total375
Competed against
Lifters met at the same meets, same division first.
- Karolina PiwońskaPoland · 3 meets together507.5kg455.16 DOTS
- Catherine CroydonEngland · 2 meets together605kg550.82 DOTS
- Helen HarrisonEngland · 2 meets together532.5kg475.20 DOTS
- Viv DickinsonUK · 1 meet together340kg305.01 DOTS
- Erin GibsonWales · 1 meet together675kg557.44 DOTS
- Amanda GisbyUK · 6 meets together405kg471.12 DOTS
- Gemma WrightEngland · 5 meets together600kg537.17 DOTS
- Esther RimmerEngland · 5 meets together370kg467.97 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile