Lifter profile

Keto Allen

CanadaMen-105 kgRawCPUIPF

8 meets from 2015 to 2022

Top 7.4 %

of ranked men, by best DOTS

#1,133 DOTS · Canada

Keto Allen competed in 8 powerlifting meets between 2015 and 2022, with CPU and IPF. The best total, 720 kg (raw, -93 kg), was set in March 2020 at Nationals, 142.5 kg more than at the first full-power meet in August 2015. With 461.14 DOTS, Keto Allen ranks #1,133 among men in the Canada rankings and in the top 7.4% of ranked men worldwide.

Squat

252.5kg

Sep 23, 2021 · IPF

Bench press

182.5kg

Mar 3, 2020 · CPU

Deadlift

287.5kg

Mar 3, 2020 · CPU

Total

720kg

Raw · -93 kg

DOTS

461.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press56 %5/9
Deadlift50 %3/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile