Lifter profile
Khaled Abu-Alghanam
10 meets from 2016 to 2020
Top 23.2 %
of ranked men, by best DOTS
Khaled Abu-Alghanam competed in 10 powerlifting meets between 2016 and 2020, with THSPA and USAPL. The best total, 653.17 kg (single-ply, -105 kg), was set in March 2018 at Boys State Meet, 224.53 kg more than at the first full-power meet in January 2016. With 405.00 DOTS, Khaled Abu-Alghanam ranks #61,501 among men in the USA rankings and in the top 23.2% of ranked men worldwide.
265.35kg
Mar 10, 2018 · THSPA
163.29kg
Mar 24, 2018 · THSPA
231.33kg
Mar 24, 2018 · THSPA
653.17kg
Single-ply · -105 kg
405.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2020 | Winter Games of TexasUSAPL · Single-ply · M-C | 105 kg102 | 227.5237.5240 | 135135145 | 190205215 | 587.5 | 358.57 | 1 |
| Mar 24, 2018 | Boys State MeetTHSPA · Single-ply · Boys | 99.7 kg98.34 | — | — | — | 653.17 | 405.00 | 17 |
| Mar 10, 2018 | Region 1 Division 1 ChampionshipTHSPA · Single-ply · Boys | 99.7 kg98.88 | — | — | — | 646.37 | 399.81 | 2 |
| Feb 10, 2018 | Levelland InvitationalTHSPA · Single-ply · Boys | 99.7 kg99.16 | — | — | — | 616.89 | 381.10 | 3 |
| Jan 16, 2018 | C-City InvitationalTHSPA · Single-ply · Boys | 99.7 kg97.52 | — | — | — | 562.45 | 350.05 | 4 |
| Jan 11, 2018 | Snyder Tiger InvitationalTHSPA · Single-ply · Boys | 99.7 kg96.43 | — | — | — | 562.45 | 351.84 | 1 |
| Feb 11, 2017 | Levelland InvitationalTHSPA · Single-ply · Boys | 99.7 kg92.99 | — | — | — | 508.02 | 323.25 | 7 |
| Jan 11, 2017 | Snyder Tiger InvitationalTHSPA · Single-ply · Boys | 99.7 kg94.17 | — | — | — | 467.2 | 295.49 | 6 |
| Feb 27, 2016 | Midland High Power InvitationalTHSPA · Single-ply · Boys | 99.7 kg91.53 | — | — | — | 462.66 | 296.66 | 8 |
| Jan 30, 2016 | Seminole InvitationalTHSPA · Single-ply · Boys | 99.7 kg94.17 | — | — | — | 428.64 | 271.10 | 10 |
- Winter Games of Texas1
Jan 19, 2020 · USAPL · Single-ply
SQ227.5
BP145
DL215
Total587.5
- Boys State Meet17
Mar 24, 2018 · THSPA · Single-ply
SQ258.55
BP163.29
DL231.33
Total653.17
- Region 1 Division 1 Championship2
Mar 10, 2018 · THSPA · Single-ply
SQ265.35
BP154.22
DL226.8
Total646.37
- Levelland Invitational3
Feb 10, 2018 · THSPA · Single-ply
SQ247.21
BP151.95
DL217.72
Total616.89
- C-City Invitational4
Jan 16, 2018 · THSPA · Single-ply
SQ233.6
BP124.74
DL204.12
Total562.45
- Snyder Tiger Invitational1
Jan 11, 2018 · THSPA · Single-ply
SQ226.8
BP120.2
DL215.46
Total562.45
- Levelland Invitational7
Feb 11, 2017 · THSPA · Single-ply
SQ208.65
BP115.67
DL183.7
Total508.02
- Snyder Tiger Invitational6
Jan 11, 2017 · THSPA · Single-ply
SQ190.51
BP106.59
DL170.1
Total467.2
- Midland High Power Invitational8
Feb 27, 2016 · THSPA · Single-ply
SQ181.44
BP104.33
DL176.9
Total462.66
- Seminole Invitational10
Jan 30, 2016 · THSPA · Single-ply
SQ174.63
BP95.25
DL158.76
Total428.64
Competed against
Lifters met at the same meets, same division first.
- Dalton RichardsonUSA · 2 meets together890.5kg545.55 DOTS
- Ryan LealUSA · 1 meet together1,153.94kg711.81 DOTS
- Juan FloresUSA · 1 meet together766.57kg492.98 DOTS
- Christian OviedoUSA · 1 meet together793.79kg490.00 DOTS
- Federico Ruiz JrUSA · 1 meet together797.5kg488.58 DOTS
- Zach HeltonUSA · 1 meet together785.5kg485.83 DOTS
- Caleb HighUSA · 1 meet together768.84kg477.69 DOTS
- Malyk NewsomeUSA · 1 meet together755.23kg467.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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