Lifter profile
Khrys Kyriacou
27 meets from 2013 to 2026
Top 11.7 %
of ranked women, by best DOTS
Khrys Kyriacou competed in 27 powerlifting meets between 2013 and 2026, with EPA, BP, IPF, and 2 more. The best total, 365 kg (raw, -63 kg), was set in June 2016 at World Classic Powerlifting Championships, 77.5 kg more than at the first full-power meet in December 2013. With 397.94 DOTS, Khrys Kyriacou ranks #655 among women in the England rankings and in the top 11.7% of ranked women worldwide.
137.5kg
Sep 19, 2015 · BP
87.5kg
Mar 11, 2017 · BP
147.5kg
Dec 1, 2015 · CommonwealthPF
365kg
Raw · -63 kg
397.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 12, 2026 | SE EasterEPA · Raw · FR-M2 | 63 kg62.2 | 90100110 | 67.572.577.5 | 120127.5132.5 | 320 | 346.87 | 1 |
| Jun 28, 2025 | British Masters ClassicBP · Raw · FR-M2 | 63 kg62.3 | 90100107.5 | 657075 | 110120130 | 307.5 | 332.99 | 8 |
| Mar 9, 2025 | SE Late Winter DivisionalEPA · Raw · FR-M2 | 63 kg63 | 809095 | 606565 | 100110115 | 265 | 285.01 | 1 |
| Jun 8, 2024 | British MastersBP · Raw · FR-M2 | 63 kg62.2 | 110120127.5 | 72.577.580 | 130137.5147.5 | 335 | 363.13 | 3 |
| Apr 6, 2024 | South East ClassicEPA · Raw · FR-M2 | 69 kg67.4 | 105115122.5 | 707580 | 120130137.5 | 340 | 351.31 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2 | 63 kg62.86 | 105115122.5 | 657072.5 | 125130135 | 315 | 339.25 | 7 |
| Jun 3, 2023 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2 | 63 kg62.5 | 105115120 | 657070 | 130135140 | 325 | 351.25 | 1 |
| Apr 15, 2023 | South East ClassicEPA · Raw · FR-M2 | 63 kg62.8 | 105115125 | 657072.5 | 130135140 | 325 | 350.22 | 1 |
| Jul 24, 2021 | British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2 | 63 kg62.9 | 102.5110117.5 | 62.57072.5 | 115125135 | 315 | 339.12 | 2 |
| Feb 23, 2020 | South East Winter DivisionalEPA · Raw · FR-M2 | 63 kg62.9 | 9097.5105 | 57.562.567.5 | 90100110 | 282.5 | 304.13 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 63 kg62.65 | 122.5130135 | 808585 | 130145145 | 350 | 377.71 | 2 |
| Mar 11, 2017 | British Masters ClassicBP · Raw · F-C-M2 | 72 kg69.4 | 122.5130135 | 77.582.587.5 | 130135· | 357.5 | 363.28 | 1 |
| Sep 17, 2016 | Women's British Classic ChampionshipBP · Raw · F-C-Open | 63 kg62.5 | 127.5135137.5 | 758082.5 | 130135· | 347.5 | 375.56 | 5 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · F-C-M1 | 63 kg62.4 | 127.5135140 | 758082.5 | 130135· | 352.5 | 381.34 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg61.62 | 130135135 | 758085 | 135145145 | 365 | 397.94 | 1 |
| Mar 19, 2016 | British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M1 | 63 kg63 | 127.5135135 | 758085 | 137.5145150 | 360 | 387.19 | 1 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 63 kg62.75 | 127.5127.5132.5 | 72.577.580 | 135147.5155 | 360 | 388.13 | 1 |
| Oct 24, 2015 | Home Nations ChampionshipBP · Raw · F-C-Open | 63 kg62.2 | 127.5132.5137.5 | 758080 | 135145150 | 352.5 | 382.09 | 4 |
| Sep 19, 2015 | British Womens Classic ChampionshipsBP · Raw · F-C-Open | 63 kg62.3 | 122.5130137.5 | 72.577.580 | 135145155 | 362.5 | 392.55 | 3 |
| Aug 14, 2015 | All England Powerlifting ChampionshipsEPA · Raw · F-C-M1 | 63 kg62.3 | — | — | — | 357.5 | 387.13 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 63 kg61.49 | 120127.5132.5 | 72.577.582.5 | 130142.5152.5 | 352.5 | 384.81 | 3 |
| May 3, 2015 | South East ClassicEPA · Raw · F-C-M1 | 63 kg62.9 | 120120127.5 | 7077.580 | 125137.5142.5 | 347.5 | 374.10 | 1 |
| Mar 7, 2015 | British Classic MastersBP · Raw · F-C-M1 | 63 kg62.8 | 120125130 | 72.57577.5 | 127.5135140 | 340 | 366.38 | 1 |
| Nov 30, 2014 | South East OpenEPA · Single-ply · F-E-M1 | 72 kg65.65 | 120120125 | 707577.5 | 120130135 | 335 | 351.51 | 1 |
| Sep 20, 2014 | British Women's Classic ChampionshipsBP · Raw · F-C-Open | 63 kg63 | 122.5122.5128 | 707575 | 120125125 | 317.5 | 341.48 | 4 |
| Mar 2, 2014 | South East ClassicEPA · Raw · F-C-M1 | 72 kg63.5 | 100110115 | 657070 | 120127.5132.5 | 317.5 | 339.84 | 1 |
| Dec 1, 2013 | South East OpenEPA · Single-ply · F-E-Open | 72 kg65.1 | 9097.5105 | 556065 | 110117.5122.5 | 287.5 | 303.17 | 2 |
- SE Easter1
Apr 12, 2026 · EPA · Raw
SQ110
BP77.5
DL132.5
Total320
- British Masters Classic8
Jun 28, 2025 · BP · Raw
SQ107.5
BP70
DL130
Total307.5
- SE Late Winter Divisional1
Mar 9, 2025 · EPA · Raw
SQ95
BP60
DL110
Total265
- British Masters3
Jun 8, 2024 · BP · Raw
SQ120
BP77.5
DL137.5
Total335
- South East Classic1
Apr 6, 2024 · EPA · Raw
SQ122.5
BP80
DL137.5
Total340
- European Masters Classic Powerlifting Championships7
Feb 12, 2024 · EPF · Raw
SQ115
BP70
DL130
Total315
- British Classic Masters Powerlifting Championships1
Jun 3, 2023 · BP · Raw
SQ120
BP70
DL135
Total325
- South East Classic1
Apr 15, 2023 · EPA · Raw
SQ115
BP70
DL140
Total325
- British Classic Masters Powerlifting Championships2
Jul 24, 2021 · BP · Raw
SQ110
BP70
DL135
Total315
- South East Winter Divisional1
Feb 23, 2020 · EPA · Raw
SQ105
BP67.5
DL110
Total282.5
- World Classic Powerlifting Championships2
Jun 14, 2017 · IPF · Raw
SQ135
BP85
DL130
Total350
- British Masters Classic1
Mar 11, 2017 · BP · Raw
SQ135
BP87.5
DL135
Total357.5
- Women's British Classic Championship5
Sep 17, 2016 · BP · Raw
SQ135
BP82.5
DL130
Total347.5
- All England Powerlifting Championships1
Aug 6, 2016 · EPA · Raw
SQ135
BP82.5
DL135
Total352.5
- World Classic Powerlifting Championships1
Jun 19, 2016 · IPF · Raw
SQ135
BP85
DL145
Total365
- British Classic Masters Powerlifting Championships1
Mar 19, 2016 · BP · Raw
SQ135
BP80
DL145
Total360
- Commonwealth Championships1
Dec 1, 2015 · CommonwealthPF · Raw
SQ132.5
BP80
DL147.5
Total360
- Home Nations Championship4
Oct 24, 2015 · BP · Raw
SQ132.5
BP75
DL145
Total352.5
- British Womens Classic Championships3
Sep 19, 2015 · BP · Raw
SQ137.5
BP80
DL145
Total362.5
- All England Powerlifting Championships1
Aug 14, 2015 · EPA · Raw
SQ135
BP75
DL147.5
Total357.5
- World Classic Powerlifting Championships3
Jun 5, 2015 · IPF · Raw
SQ132.5
BP77.5
DL142.5
Total352.5
- South East Classic1
May 3, 2015 · EPA · Raw
SQ127.5
BP77.5
DL142.5
Total347.5
- British Classic Masters1
Mar 7, 2015 · BP · Raw
SQ125
BP75
DL140
Total340
- South East Open1
Nov 30, 2014 · EPA · Single-ply
SQ125
BP75
DL135
Total335
- British Women's Classic Championships4
Sep 20, 2014 · BP · Raw
SQ122.5
BP70
DL125
Total317.5
- South East Classic1
Mar 2, 2014 · EPA · Raw
SQ115
BP70
DL132.5
Total317.5
- South East Open2
Dec 1, 2013 · EPA · Single-ply
SQ105
BP60
DL122.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Lynda BanksScotland · 6 meets together330kg356.30 DOTS
- Valerie DourleyScotland · 5 meets together280kg315.07 DOTS
- Hannah YardyEngland · 4 meets together452.5kg487.61 DOTS
- Melanie LesterEngland · 4 meets together280kg298.29 DOTS
- Deborah TiernanEngland · 4 meets together343.5kg385.41 DOTS
- Rima BakiEngland · 3 meets together439kg476.80 DOTS
- Susan SabudaEngland · 3 meets together285kg307.87 DOTS
- Sonia ReeveUK · 2 meets together370.5kg402.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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