Lifter profile

Lynda Banks

ScotlandWomen-69 kgRawBPScottishPLIPFEPF

42 meets from 2014 to 2026

Top 24.4 %

of ranked women, by best DOTS

#239 DOTS · Scotland

Lynda Banks competed in 42 powerlifting meets between 2014 and 2026, with BP, ScottishPL, IPF, and 2 more. The best total, 330 kg (raw, -63 kg), was set in October 2019 at British Masters Classic Powerlifting Championships, 87.5 kg more than at the first full-power meet in February 2014. With 356.30 DOTS, Lynda Banks ranks #239 among women in the Scotland rankings and in the top 24.4% of ranked women worldwide.

Squat

117.5kg

Oct 26, 2019 · BP

Bench press

67.5kg

Oct 26, 2019 · BP

Deadlift

150kg

Jun 19, 2016 · IPF

Total

330kg

Raw · -63 kg

DOTS

356.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %105/132

Bench press77 %101/132

Deadlift82 %108/132

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Meet history

42 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	British Masters ClassicBP · Raw · FR-M3	69 kg68.7	102.5110112.5	52.55557.5	115122.5125	292.5	298.94	2
Mar 21, 2026	Scottish Masters ChampionshipScottishPL · Raw · FR-M3	69 kg68.3	102.5107.5110	52.55557.5	112.5120125	292.5	299.94	1
Oct 10, 2025	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 3	69 kg68.05	100105107.5	52.557.560	117.5125127.5	292.5	300.57	4
Jun 28, 2025	British Masters ClassicBP · Raw · FR-M3	69 kg67.8	105110115	52.55557.5	112.5122.5127.5	295	303.78	1
May 18, 2025	Masters OpenScottishPL · Raw · FR-O	63 kg62.9	70200200	455055	70240240	190	204.55	2
Mar 22, 2025	Scottish Masters ChampionshipScottishPL · Raw · FR-M3	69 kg67.6	107.5112.5113	5052.555	112.5120127.5	288	297.08	1
Feb 9, 2025	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3	69 kg67.86	105110112.5	5052.555	115122.5127.5	285	293.33	3
Oct 4, 2024	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2	69 kg68.35	105110115	52.55557.5	112.5117.5122.5	295	302.38	3
Jun 8, 2024	British MastersBP · Raw · FR-M2	69 kg67.8	107.5112.5115	5557.560	117.5127.5127.5	282.5	290.91	4
Mar 23, 2024	Scottish Masters ChampionshipScottishPL · Raw · FR-M2	69 kg67.7	102.5107.5110	52.55557.5	115122.5130	297.5	306.61	1
Nov 25, 2023	Winter OpenScottishPL · Raw · FR-O	69 kg66.6	102.5110115	505555	125135140	305	317.34	4
Nov 25, 2023	Winter OpenScottishPL · Raw · FR-M2	69 kg66.6	102.5110115	505555	125135140	305	317.34	1
Oct 8, 2023	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg62.05	105110110	52.55555	125135140	300	325.67	6
Jun 3, 2023	British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2	63 kg63	102.5107.5112.5	505555	115120132.5	295	317.28	3
Jun 18, 2022	British Masters ChampionshipsBP · Raw · FR-M2	63 kg62.8	107.5112.5115	57.56062.5	125135145	317.5	342.14	3
Feb 6, 2022	Eastern DistrictsScottishPL · Raw · FR-O	63 kg62.9	102.5110115	57.562.565	127.5135142.5	320	344.50	3
Feb 6, 2022	Eastern DistrictsScottishPL · Raw · FR-M2	63 kg62.9	102.5110115	57.562.565	127.5135142.5	320	344.50	1
Jul 24, 2021	British Classic Masters Powerlifting ChampionshipsBP · Raw · FR-M2	63 kg62.4	110115120	6062.562.5	125130135	312.5	338.07	3
Mar 9, 2020	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	63 kg62.09	110115120	606567.5	132.5140152.5	320	347.24	4
Oct 26, 2019	British Masters Classic Powerlifting ChampionshipsBP · Raw · F-C-M2	63 kg62.6	110115117.5	606567.5	135142.5145	330	356.30	1
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg61.75	110115115	606065	137.5145145	325	353.87	5
Mar 5, 2019	European Masters Classic ChampionshipsEPF · Raw · Masters 2	63 kg62	107.5112.5115	606567.5	137.5145147.5	325	352.98	2
Oct 20, 2018	British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M2	63 kg62.5	107.5112.5115	57.562.565	135145155.5	325	351.25	1
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg62.55	102.5110112.5	57.562.565	135145145	320	345.67	4
Mar 6, 2018	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 2	63 kg62.7	102.5107.5107.5	556062.5	137.5142.5147.5	310	334.38	2
Dec 9, 2017	British Masters Classic QualifierBP · Raw · F-C-M2	72 kg69.6	102.5110115	57.562.565	135145150	322.5	327.18	2
Sep 11, 2017	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2	72 kg67.5	95100105	57.56065	120130135	300	309.72	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg62.26	107.5112.5112.5	5557.560	137.5147.5160	320	346.66	5
Mar 11, 2017	British Masters ClassicBP · Raw · F-C-M2	63 kg62.8	105110115	556062.5	127.5135145	320	344.83	1
Nov 6, 2016	Masters ChampionshipScottishPL · Raw · F-C-M2	72 kg66.4	105110112.5	57.56062.5	135145150	310	323.11	1
Sep 17, 2016	Women's British Classic ChampionshipBP · Raw · F-C-Open	63 kg62.7	100105107.5	57.56062.5	137.5145152.5	312.5	337.08	11
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg62.36	95100105	57.562.565	132.5140150	317.5	343.61	3
Mar 19, 2016	British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M2	63 kg62.8	95100105	5557.560	130137.5142.5	302.5	325.97	1
Dec 1, 2015	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2	72 kg68.22	95100102.5	556062.5	127.5135140.5	300.5	308.35	1
Nov 15, 2015	Masters ChampionshipScottishPL · Raw · F-C-M2	72 kg67.1	95100106	556062.5	127.5135142.5	308.5	319.59	1
Sep 19, 2015	British Womens Classic ChampionshipsBP · Raw · F-C-Open	63 kg62.9	95100100	5557.560	127.5132.5137.5	295	317.58	15
Jun 27, 2015	Alba OpenScottishPL · Raw · F-C-M2	72 kg64.2	92.597.5100	52.55557.5	130135140	295	313.68	2
Jun 5, 2015	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2	63 kg62.59	9095100	505555	127.5130137.5	287.5	310.45	5
Mar 7, 2015	British Classic MastersBP · Raw · F-C-M2	63 kg62.5	95100100	52.55555	125130135	285	308.02	1
Oct 12, 2014	Masters ChampionshipScottishPL · Raw · F-C-M1	63 kg62.3	859095	47.55052.5	125130135	272.5	295.09	1
Sep 20, 2014	British Women's Classic ChampionshipsBP · Raw · F-C-Open	63 kg63	859095	47.55052.5	120125125	262.5	282.32	14
Aug 16, 2014	Senior ChampionshipScottishPL · Raw · F-C-M1	63 kg62.2	87.59092.5	47.55050	130135140	275	298.09	2
Jun 8, 2014	Unequipped ChampionshipScottishPL · Raw · F-C-M1	63 kg62.5	87.59595	454550	117.5127.5135	267.5	289.10	3
Feb 8, 2014	Scottish Open Powerlifting ChampionshipScottishPL · Raw · FR-O	63 kg62.2	6067.575	354045	110120127.5	242.5	262.86	1

British Masters Classic
Jun 6, 2026 · BP · Raw
2
SQ
110
BP
57.5
DL
125
Total
292.5
Scottish Masters Championship
Mar 21, 2026 · ScottishPL · Raw
1
SQ
110
BP
57.5
DL
125
Total
292.5
World Classic & Equipped Masters Powerlifting Championships
Oct 10, 2025 · IPF · Raw
4
SQ
107.5
BP
60
DL
125
Total
292.5
British Masters Classic
Jun 28, 2025 · BP · Raw
1
SQ
110
BP
57.5
DL
127.5
Total
295
Masters Open
May 18, 2025 · ScottishPL · Raw
2
SQ
70
BP
50
DL
70
Total
190
Scottish Masters Championship
Mar 22, 2025 · ScottishPL · Raw
1
SQ
113
BP
55
DL
120
Total
288
European Masters Classic Powerlifting Championships
Feb 9, 2025 · EPF · Raw
3
SQ
110
BP
52.5
DL
122.5
Total
285
Commonwealth Championships
Oct 4, 2024 · CommonwealthPF · Raw
3
SQ
115
BP
57.5
DL
122.5
Total
295
British Masters
Jun 8, 2024 · BP · Raw
4
SQ
107.5
BP
57.5
DL
117.5
Total
282.5
Scottish Masters Championship
Mar 23, 2024 · ScottishPL · Raw
1
SQ
110
BP
57.5
DL
130
Total
297.5
Winter Open
Nov 25, 2023 · ScottishPL · Raw
4
SQ
115
BP
55
DL
135
Total
305
Winter Open
Nov 25, 2023 · ScottishPL · Raw
1
SQ
115
BP
55
DL
135
Total
305
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2023 · IPF · Raw
6
SQ
105
BP
55
DL
140
Total
300
British Classic Masters Powerlifting Championships
Jun 3, 2023 · BP · Raw
3
SQ
107.5
BP
55
DL
132.5
Total
295
British Masters Championships
Jun 18, 2022 · BP · Raw
3
SQ
112.5
BP
60
DL
145
Total
317.5
Eastern Districts
Feb 6, 2022 · ScottishPL · Raw
3
SQ
115
BP
62.5
DL
142.5
Total
320
Eastern Districts
Feb 6, 2022 · ScottishPL · Raw
1
SQ
115
BP
62.5
DL
142.5
Total
320
British Classic Masters Powerlifting Championships
Jul 24, 2021 · BP · Raw
3
SQ
115
BP
62.5
DL
135
Total
312.5
European Masters Classic Powerlifting Championships
Mar 9, 2020 · EPF · Raw
4
SQ
115
BP
65
DL
140
Total
320
British Masters Classic Powerlifting Championships
Oct 26, 2019 · BP · Raw
1
SQ
117.5
BP
67.5
DL
145
Total
330
World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
5
SQ
115
BP
65
DL
145
Total
325
European Masters Classic Championships
Mar 5, 2019 · EPF · Raw
2
SQ
115
BP
65
DL
145
Total
325
British Classic Masters Powerlifting Championships
Oct 20, 2018 · BP · Raw
1
SQ
115
BP
65
DL
145
Total
325
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
4
SQ
112.5
BP
62.5
DL
145
Total
320
European Masters Classic Powerlifting Championships
Mar 6, 2018 · EPF · Raw
2
SQ
107.5
BP
60
DL
142.5
Total
310
British Masters Classic Qualifier
Dec 9, 2017 · BP · Raw
2
SQ
115
BP
62.5
DL
145
Total
322.5
Commonwealth Championships
Sep 11, 2017 · CommonwealthPF · Raw
1
SQ
105
BP
60
DL
135
Total
300
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
5
SQ
112.5
BP
60
DL
147.5
Total
320
British Masters Classic
Mar 11, 2017 · BP · Raw
1
SQ
115
BP
60
DL
145
Total
320
Masters Championship
Nov 6, 2016 · ScottishPL · Raw
1
SQ
112.5
BP
62.5
DL
135
Total
310
Women's British Classic Championship
Sep 17, 2016 · BP · Raw
11
SQ
107.5
BP
60
DL
145
Total
312.5
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
3
SQ
105
BP
62.5
DL
150
Total
317.5
British Classic Masters Powerlifting Championships
Mar 19, 2016 · BP · Raw
1
SQ
100
BP
60
DL
142.5
Total
302.5
Commonwealth Championships
Dec 1, 2015 · CommonwealthPF · Raw
1
SQ
100
BP
60
DL
140.5
Total
300.5
Masters Championship
Nov 15, 2015 · ScottishPL · Raw
1
SQ
106
BP
60
DL
142.5
Total
308.5
British Womens Classic Championships
Sep 19, 2015 · BP · Raw
15
SQ
100
BP
57.5
DL
137.5
Total
295
Alba Open
Jun 27, 2015 · ScottishPL · Raw
2
SQ
97.5
BP
57.5
DL
140
Total
295
World Classic Powerlifting Championships
Jun 5, 2015 · IPF · Raw
5
SQ
95
BP
55
DL
137.5
Total
287.5
British Classic Masters
Mar 7, 2015 · BP · Raw
1
SQ
95
BP
55
DL
135
Total
285
Masters Championship
Oct 12, 2014 · ScottishPL · Raw
1
SQ
90
BP
52.5
DL
130
Total
272.5
British Women's Classic Championships
Sep 20, 2014 · BP · Raw
14
SQ
90
BP
52.5
DL
120
Total
262.5
Senior Championship
Aug 16, 2014 · ScottishPL · Raw
2
SQ
92.5
BP
47.5
DL
135
Total
275
Unequipped Championship
Jun 8, 2014 · ScottishPL · Raw
3
SQ
87.5
BP
45
DL
135
Total
267.5
Scottish Open Powerlifting Championship
Feb 8, 2014 · ScottishPL · Raw
1
SQ
75
BP
40
DL
127.5
Total
242.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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