Lifter profile
Kiana Bernard
10 meets from 2025 to 2026
Top 18.7 %
of ranked women, by best DOTS
Kiana Bernard competed in 10 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 483.08 kg (unlimited, 84+ kg), was set in March 2026 at 4AD2 State Championship Final, 124.74 kg more than at the first full-power meet in January 2025. With 372.34 DOTS, Kiana Bernard ranks #20,287 among women in the USA rankings and in the top 18.7% of ranked women worldwide.
204.12kg
Mar 20, 2026 · THSWPA
120.2kg
Mar 20, 2026 · THSWPA
158.76kg
Mar 20, 2026 · THSWPA
483.08kg
Unlimited · 84+ kg
372.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD2 State Championship FinalTHSWPA · Unlimited · Girls | 110+ kg151.45 | — | — | — | 483.08 | 372.34 | 4 |
| Mar 5, 2026 | 4A Small Regional MeetTHSWPA · Unlimited · Girls | 110+ kg152.13 | — | — | — | 471.74 | 363.60 | 1 |
| Feb 7, 2026 | Louise InvitationalTHSWPA · Unlimited · Girls | 110+ kg152.41 | — | — | — | 464.93 | 358.35 | 1 |
| Jan 31, 2026 | Palacios Girls InvitationalTHSWPA · Unlimited · Girls | 110+ kg150.82 | — | — | — | — | — | DQ |
| Jan 17, 2026 | 4th Annual Dale Mullenix Memorial MeetTHSWPA · Unlimited · Girls | 110+ kg151 | — | — | — | 453.59 | 349.61 | 1 |
| Mar 1, 2025 | 4A Small Region 4 MeetTHSWPA · Unlimited · Girls | 110+ kg144.2 | — | — | — | 424.11 | 327.84 | 2 |
| Feb 15, 2025 | Ganado Indian ClassicTHSWPA · Unlimited · Girls | 110+ kg144.15 | — | — | — | 412.77 | 319.09 | 3 |
| Feb 8, 2025 | Louise InvitationalTHSWPA · Unlimited · Girls | 110+ kg145.78 | — | — | — | 376.48 | 290.72 | 3 |
| Jan 25, 2025 | Dale Taska InvitationalTHSWPA · Unlimited · Girls | 110+ kg146.06 | — | — | — | 358.34 | 276.67 | 1 |
| Jan 18, 2025 | Bay City InvitationalTHSWPA · Unlimited · Girls | 110+ kg146.78 | — | — | — | — | — | DQ |
- 4AD2 State Championship Final4
Mar 20, 2026 · THSWPA · Unlimited
SQ204.12
BP120.2
DL158.76
Total483.08
- 4A Small Regional Meet1
Mar 5, 2026 · THSWPA · Unlimited
SQ201.85
BP113.4
DL156.49
Total471.74
- Louise Invitational1
Feb 7, 2026 · THSWPA · Unlimited
SQ199.58
BP115.67
DL149.69
Total464.93
- Palacios Girls InvitationalDQ
Jan 31, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- 4th Annual Dale Mullenix Memorial Meet1
Jan 17, 2026 · THSWPA · Unlimited
SQ192.78
BP104.33
DL156.49
Total453.59
- 4A Small Region 4 Meet2
Mar 1, 2025 · THSWPA · Unlimited
SQ174.63
BP102.06
DL147.42
Total424.11
- Ganado Indian Classic3
Feb 15, 2025 · THSWPA · Unlimited
SQ174.63
BP102.06
DL136.08
Total412.77
- Louise Invitational3
Feb 8, 2025 · THSWPA · Unlimited
SQ170.1
BP97.52
DL108.86
Total376.48
- Dale Taska Invitational1
Jan 25, 2025 · THSWPA · Unlimited
SQ158.76
BP86.18
DL113.4
Total358.34
- Bay City InvitationalDQ
Jan 18, 2025 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Jaiden SaucedoUSA · 1 meet together566.99kg497.24 DOTS
- Auryana GilderUSA · 3 meets together464.93kg497.65 DOTS
- Emily Mayer-BainUSA · 2 meets together455.86kg471.76 DOTS
- Paloma CalderonUSA · 1 meet together451.32kg528.42 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Kat HerreraUSA · 1 meet together433.18kg486.72 DOTS
- Saide CardenasUSA · 1 meet together451.32kg471.70 DOTS
- Reese LangeUSA · 1 meet together496.68kg470.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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