Lifter profile
Kimberly Howard
7 meets from 2022 to 2026
Top 28.3 %
of ranked women, by best DOTS
Kimberly Howard competed in 7 powerlifting meets between 2022 and 2026, with USAPL and USPA. The best total, 385 kg (raw, 84+ kg), was set in March 2025 at Utah State Championship, 100 kg more than at the first full-power meet in October 2022. With 346.97 DOTS, Kimberly Howard ranks #32,284 among women in the USA rankings and in the top 28.3% of ranked women worldwide.
165kg
Mar 29, 2025 · USAPL
62.5kg
Mar 29, 2025 · USAPL
160kg
Nov 16, 2024 · USAPL
385kg
Raw · 84+ kg
346.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | Utah Summer OpenUSAPL · Raw · FR-O | 90 kg86.4 | 135142.5150 | 5557.560 | 130137.5150 | 360 | 326.92 | 1 |
| Nov 8, 2025 | ATS ClassicUSAPL · Raw · FR-O | 90 kg89.5 | 152.5157.5160 | 6062.565 | 145152.5162.5 | — | — | DQ |
| Mar 29, 2025 | Utah State ChampionshipUSAPL · Raw · FR-O | 90 kg87.85 | 150157.5165 | 57.562.562.5 | 152.5157.5160 | 385 | 346.97 | 1 |
| Nov 16, 2024 | ATS ClassicUSAPL · Raw · FR-O | 90 kg89.75 | 147.5155160 | 57.56062.5 | 145152.5160 | 382.5 | 341.43 | 2 |
| Jun 22, 2024 | Barbell Therapy Battle RoyaleUSAPL · Raw · FR-O | 90 kg88.2 | 137.5142.5150 | 5557.560 | 137.5147.5155 | 365 | 328.35 | 1 |
| Apr 29, 2023 | Utah State ChampionshipsUSAPL · Raw · FR-O | 90 kg88.65 | 117.5125130 | 52.557.557.5 | 130137.5142.5 | 320 | 287.21 | 2 |
| Oct 1, 2022 | Battle of the BansheesUSPA · Raw · Open | 90 kg83.5 | 100105110 | 47.552.552.5 | 107.5115122.5 | 285 | 262.99 | 3 |
- Utah Summer Open1
Aug 8, 2026 · USAPL · Raw
SQ150
BP60
DL150
Total360
- ATS ClassicDQ
Nov 8, 2025 · USAPL · Raw
SQ—
BP62.5
DL162.5
Total—
- Utah State Championship1
Mar 29, 2025 · USAPL · Raw
SQ165
BP62.5
DL157.5
Total385
- ATS Classic2
Nov 16, 2024 · USAPL · Raw
SQ160
BP62.5
DL160
Total382.5
- Barbell Therapy Battle Royale1
Jun 22, 2024 · USAPL · Raw
SQ150
BP60
DL155
Total365
- Utah State Championships2
Apr 29, 2023 · USAPL · Raw
SQ125
BP52.5
DL142.5
Total320
- Battle of the Banshees3
Oct 1, 2022 · USPA · Raw
SQ110
BP52.5
DL122.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Ashlyn DormineyUSA · 2 meets together440kg467.40 DOTS
- Jodelle HansenUSA · 1 meet together400kg455.93 DOTS
- Kate RichardsonUSA · 1 meet together470kg466.34 DOTS
- Taylor VigilUSA · 1 meet together460kg454.55 DOTS
- Anna KubekUSA · 1 meet together442.5kg450.76 DOTS
- Caitlin StartupUSA · 1 meet together342.5kg456.18 DOTS
- Jen KinseyUSA · 1 meet together385kg450.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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