Lifter profile

Kinga Ramo

IrelandWomen-63 kgRawIDFPF

2 meets in 2018

Top 98.6 %

of ranked women, by best DOTS

#1,259 DOTS · Ireland

Kinga Ramo competed in 2 powerlifting meets in 2018, with IDFPF. The best total, 147.5 kg (raw, -63 kg), was set in August 2018 at National Full Power Championships. With 162.66 DOTS, Kinga Ramo ranks #1,259 among women in the Ireland rankings and in the top 98.6% of ranked women worldwide.

Squat

60kg

Apr 7, 2018 · IDFPF

Bench press

47.5kg

Apr 7, 2018 · IDFPF

Deadlift

55kg

Aug 11, 2018 · IDFPF

Total

147.5kg

Raw · -63 kg

DOTS

162.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12

Bench press100 %12/12

Deadlift50 %4/8

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 11, 2018	National Full Power ChampionshipsIDFPF · Raw · F-O	63 kg60.5	404550	37.54042.5	505560	147.5	162.66	4
Aug 11, 2018	National Full Power ChampionshipsIDFPF · Raw · F-T3	63 kg60.5	404550	37.54042.5	505560	147.5	162.66	1
Apr 7, 2018	National Single LiftsIDFPF · Raw · Bench only · F-O	70 kg63.6	—	42.54547.5	—	47.5	50.79	6
Apr 7, 2018	National Single LiftsIDFPF · Raw · Bench only · F-T3	70 kg63.6	—	42.54547.5	—	47.5	50.79	1
Apr 7, 2018	National Single LiftsIDFPF · Raw · Squat only · F-O	70 kg63.6	6067.567.5	—	—	60	64.16	6
Apr 7, 2018	National Single LiftsIDFPF · Raw · Deadlift only · F-T3	70 kg63.6	—	—	70··	—	—	DQ
Apr 7, 2018	National Single LiftsIDFPF · Raw · Deadlift only · F-O	70 kg63.6	—	—	70··	—	—	DQ
Apr 7, 2018	National Single LiftsIDFPF · Raw · Squat only · F-T3	70 kg63.6	6067.567.5	—	—	60	64.16	1

National Full Power Championships
Aug 11, 2018 · IDFPF · Raw
4
SQ
50
BP
42.5
DL
55
Total
147.5
National Full Power Championships
Aug 11, 2018 · IDFPF · Raw
1
SQ
50
BP
42.5
DL
55
Total
147.5
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
6
SQ
—
BP
47.5
DL
—
Total
47.5
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
1
SQ
—
BP
47.5
DL
—
Total
47.5
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
6
SQ
60
BP
—
DL
—
Total
60
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
National Single Lifts
Apr 7, 2018 · IDFPF · Raw
1
SQ
60
BP
—
DL
—
Total
60

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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