Lifter profile

Kirandip Kaur

Hong KongWomen-63 kgRawNZPFUSAPL

2 meets from 2023 to 2024

Top 39.9 %

of ranked women, by best DOTS

#125 DOTS · Hong Kong

Kirandip Kaur competed in 2 powerlifting meets between 2023 and 2024, with NZPF and USAPL. The best total, 297.5 kg (raw, -69 kg), was set in March 2023 at Hong Kong Judgement Day. With 322.60 DOTS, Kirandip Kaur ranks #125 among women in the Hong Kong rankings and in the top 39.9% of ranked women worldwide.

Squat

112.5kg

Mar 18, 2023 · USAPL

Bench press

55kg

Mar 18, 2023 · USAPL

Deadlift

132.5kg

Aug 17, 2024 · NZPF

Total

297.5kg

Raw · -69 kg

DOTS

322.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift83 %5/6

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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