USAPL

Hong Kong Judgement Day

March 18, 2023Hong Kong72 lifters
Best DOTS
Lau Ching Pong

447.10DOTS

Best total

Women · Raw · -44 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Denise Sin Yee TsuiHong Kong43.480859047.55052.5105112.5112.5252.5351.48

Women · Raw · -48 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wing Ki LeungHong Kong45.59095100404547.5105110115252.5339.03

Women · Raw · -48 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kay Kay KeungUSA45.197.5102.51105052.555125135140292.5395.36
2Wing Ki LeungHong Kong45.59095100404547.5105110115252.5339.03
3Ruby CheungHong Kong47.365707037.542.547.595105115222.5290.23

Women · Raw · -52 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hoi Ching YuiHong Kong48.96570753537.54077.582.587.5200254.63
2Chuk Yiu WongHong Kong50.760657032.53537.58087.592.5190235.74

Women · Raw · -52 kg · FR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alicia LuiHong Kong5185909542.54545115122.5130270333.60

Women · Raw · -52 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chi Wun ChiuHong Kong51.3115120125707577.5122.5130132.5332.5409.14
2Jasmie MongHong Kong50.785909547.55050130140147.5287.5356.71

Women · Raw · -56 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shuk Man ChanHong Kong54.18592.597.542.54545102.5112.5115255302.49

Women · Raw · -56 kg · FR-M1b

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQYee Ying ManHong Kong55.5110115115555555140147.5155——

Women · Raw · -56 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Monica Brasil MedeirosSouth Korea55.395100102.55557.560130135137.5297.5347.73
2Claire ChenUK55.59095100505557.5105110115265309.00
3Lok Hei LeeHong Kong55.87580854042.545120127.5137.5257.5299.18
4Shuk Ying KwanHong Kong55.2909510040454595102.5110255298.42

Women · Raw · -60 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashley YuenHong Kong591101151155557.560120127.5132.5300336.13

Women · Raw · -60 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rexana MokHong Kong58.7107.5112.5117.56567.570155165172.5350393.43
2Kit Ue LauHong Kong59.5115120122.552.55555122.5130135310345.47
3Yuen Ting LeungHong Kong57.81051101104042.545140150155302.5343.44
4Pui Lam Chan #2Hong Kong56.8107.5107.5107.53542.547.5110120127.5282.5324.40
5Tung Ting Natasha KwokHong Kong57.897.5102.51054547.550120130140282.5320.74

Women · Raw · -67.5 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kirandip KaurHong Kong64.597.5105112.5505555120130135297.5315.45
2Priscilla ChuHong Kong64.387.59510047.552.552.5107.5112.5117.5265281.52

Women · Raw · -67.5 kg · FR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mattea BredohlHong Kong64.78587.5904547.550115122.5127.5262.5277.83

Women · Raw · -75 kg · FR-M1b

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Helen LawUK70.7125130140505555135140147.5337.5339.41

Women · Raw · -75 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wing Tung ChengHong Kong72.6105112.5117.5505560115120125302.5299.81
2Bo FungHong Kong72.5112.51151154547.550120125130290287.64
3Cheung Lai KingHong Kong72.890100112.54552.552.595105110267.5264.72

Men · Raw · -56 kg · MR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sky WongHong Kong54.311012012562.56567.5125135145337.5310.53

Men · Raw · -60 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chung Ho ChowEngland59.7145157.5162.597.5105107.5215232.5232.5482.5408.93

Men · Raw · -60 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wing Yip Edwin HoHong Kong59.2142.5152.5157.5100107.5110190190205470401.13
2Jeffery WongHong Kong56.9155162.5167.5909595190195205462.5408.24
3Chan Siu HimHong Kong58.3150150160909597.5177.5185192.5450389.02
4Ho Hin ChauHong Kong59.712513013595100100180187.5195412.5349.61
5Yuk Fai TsoiHong Kong60140147.51557582.582.5162.5170175405341.84
6Ching Lok WongHong Kong59.212513514587.59597.5150162.5170400341.38

Men · Raw · -67.5 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pang Kin HoHong Kong67.3180190195110115117.5200200215510393.93
2Chan Keng ChuenHong Kong65.2182.5190197.595100100190200205490387.44

Men · Raw · -67.5 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Barry WongHong Kong65.9177.5185192.5102.5107.5115222.5232.5242.5535419.66
2Cheuk Yuet Edwin HoHong Kong67.3165172.5177.597.5102.5107.5225235250535413.24
3Bosco LauHong Kong65.7170180190130135135190200207.5527.5414.71
4Minato UmeharaHong Kong66.3175182.5187.5100105105190197.5202.5490382.64
5Hon Shing LauHong Kong65.8170180190100100105200210220480376.94
6Ka King LauHong Kong67155160167.595100102.5190197.5205465360.34

Men · Raw · -67.5 kg · MR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tian Yu TohHong Kong60.7708592.5505557.5110120130272.5227.84

Men · Raw · -67.5 kg · MR-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nakos ChanHong Kong65.9145152.516092.597.5100165172.5180440345.14
2Tsz Yin TamHong Kong65.2152.5160160859090170180185425336.04

Men · Raw · -75 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Harry John SwiftHong Kong74.4197.5207.5215117.5125130210225237.5570411.04

Men · Raw · -75 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lau Ching PongHong Kong74.4210220225125137.5140245260270620447.10
2Mark Ron CimafrancaHong Kong73.5192.5200205120125130230245255580421.58
3Tsz Kiu WongHong Kong74.4195205210130135140225235235570411.04
4Kin Wa CheungHong Kong72.81651751809095100210220225505369.38
5Averey ChanHong Kong69.9150160167.5107.5112.5117.5200212.5215500375.95
6Pak Hon MoHong Kong73.7152.5162.5172.59097.5102.5202.5215220490355.53

Men · Raw · -75 kg · MR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kerry TseHong Kong72.6142.5150155859095155165170415304.11
2Douglas WongHong Kong68.5707582.54042.5459095100227.5173.51

Men · Raw · -82.5 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pak Leung YuenHong Kong80210220225122.5127.5130235250260610420.62
2Jesus John Marko IsipPhilippines81.7175185195110115120180195205510347.39
3Chun Yin WongHong Kong78.81451551609095100210225240485337.45
4Shokhrukh ErgashevHong Kong79.4157.5165175112.5117.5120167.5175187.5470325.54
5Akash Paresh KariaHong Kong79.8145150160100102.5102.5175180187.5450310.75
DQCheng Jung HuangHong Kong82.4220227.5227.5152.5160162.5252.5267.5282.5——

Men · Raw · -90 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Justin Ng #5Hong Kong89.8200210217.5100105110245260272.5600388.40
2Ho Cheung HuiHong Kong89.8210225232.5132.5135140220230242.5595385.16

Men · Raw · -90 kg · MR-M1b

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Manuel CoutinhoHong Kong86.113013514582.587.595150160172.5412.5272.93

Men · Raw · -90 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tai Yin LeeHong Kong86.8227.5232.5237.5155162.5165227.5232.5240642.5423.28
2Christian AngelesHong Kong84.8230242.5250150155155235242.5242.5632.5421.95

Men · Raw · -100 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chow MarcusHong Kong94.7162.5180182.597.5105110200210217.5502.5316.98

Men · Raw · -100 kg · MR-M1a

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chun Fung TamHong Kong90.3260270275135140145240252.5262.5667.5430.89

Men · Raw · -100 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chun Fung TamHong Kong90.3260270275135140145240252.5262.5667.5430.89
2Kai Yin ChakHong Kong97.7220230230137.5145145245250262.5617.5384.00
3Man Chat CheungHong Kong91.81601701809097.5102.5200215225502.5321.74

Men · Raw · -100 kg · MR-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kai Yin ChakHong Kong97.7220230230137.5145145245250262.5617.5384.00

Men · Raw · -110 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darren SzetoHong Kong107.5230232.5232.5110117.5117.5120150180520310.70

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.