Lifter profile

Kirsty McConachie

N.IrelandWomen-76 kgRawIrishPFBPNIPF

7 meets from 2018 to 2023

Top 14 %

of ranked women, by best DOTS

#31 DOTS · N.Ireland

Kirsty McConachie competed in 7 powerlifting meets between 2018 and 2023, with IrishPF, BP, and NIPF. The best total, 377.5 kg (raw, -69 kg), was set in March 2022 at National Championships, 32.5 kg more than at the first full-power meet in September 2018. With 388.08 DOTS, Kirsty McConachie ranks #31 among women in the N.Ireland rankings and in the top 14% of ranked women worldwide.

Squat

150kg

Feb 25, 2023 · IrishPF

Bench press

72.5kg

Dec 10, 2022 · IrishPF

Deadlift

160kg

Mar 13, 2022 · IrishPF

Total

377.5kg

Raw · -69 kg

DOTS

388.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %20/21

Bench press71 %15/21

Deadlift76 %16/21

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 25, 2023	Open NationalsIrishPF · Raw · F-O	76 kg71.2	135142.5150	7072.572.5	145155162.5	375	375.65	6
Dec 10, 2022	Last ChanceIrishPF · Raw · F-O	76 kg71.4	135142.5145	67.572.575	150162.5162.5	367.5	367.57	3
Mar 13, 2022	National ChampionshipsIrishPF · Raw · F-O	69 kg68	127.5137.5145	657072.5	135147.5160	377.5	388.08	8
Dec 18, 2021	Last ChanceIrishPF · Raw · F-O	76 kg70.8	125132.5137.5	657072.5	147.5157.5165	365	366.78	1
Jun 23, 2019	Summer SlamIrishPF · Raw · HW	63+ kg67.4	120127.5132.5	606567.5	142.5150155	342.5	353.90	8
Nov 17, 2018	Home Nations Powerlifting ChampionshipsBP · Raw · F-C-Open	72 kg69.4	117.5125135	556065	137.5147.5152.5	347.5	353.12	4
Sep 1, 2018	Ulster OpenNIPF · Raw · F-C-Open	72 kg67.8	117.5125132.5	556062.5	130142.5150	345	355.27	2

Open Nationals
Feb 25, 2023 · IrishPF · Raw
6
SQ
150
BP
70
DL
155
Total
375
Last Chance
Dec 10, 2022 · IrishPF · Raw
3
SQ
145
BP
72.5
DL
150
Total
367.5
National Championships
Mar 13, 2022 · IrishPF · Raw
8
SQ
145
BP
72.5
DL
160
Total
377.5
Last Chance
Dec 18, 2021 · IrishPF · Raw
1
SQ
137.5
BP
70
DL
157.5
Total
365
Summer Slam
Jun 23, 2019 · IrishPF · Raw
8
SQ
127.5
BP
65
DL
150
Total
342.5
Home Nations Powerlifting Championships
Nov 17, 2018 · BP · Raw
4
SQ
135
BP
60
DL
152.5
Total
347.5
Ulster Open
Sep 1, 2018 · NIPF · Raw
2
SQ
132.5
BP
62.5
DL
150
Total
345

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile