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Lifter profile

Kit Ying Lam

USAWomen-69 kgSingle-plyUSAPL

4 meets from 2016 to 2018

Top 7.5 %

of ranked women, by best DOTS

#7,343 DOTS · USA

Kit Ying Lam competed in 4 powerlifting meets between 2016 and 2018, with USAPL. The best total, 410 kg (single-ply, -69 kg), was set in April 2018 at Collegiate Nationals, 105 kg more than at the first full-power meet in December 2016. With 420.11 DOTS, Kit Ying Lam ranks #7,343 among women in the USA rankings and in the top 7.5% of ranked women worldwide.

Squat

150kg

Apr 19, 2018 · USAPL

Bench press

95kg

Apr 19, 2018 · USAPL

Deadlift

165kg

Apr 19, 2018 · USAPL

Total

410kg

Single-ply · -69 kg

DOTS

420.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15
Bench press53 %8/15
Deadlift73 %11/15

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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