Lifter profile
Cassandra Carlton
33 meets from 2015 to 2024
Top 0.5 %
of ranked women, by best DOTS
Cassandra Carlton competed in 33 powerlifting meets between 2015 and 2024, with THSWPA, USAPL, and IPF. The best total, 545 kg (single-ply, -76 kg), was set in September 2018 at World Juniors & Sub-Juniors Championships, 243.36 kg more than at the first full-power meet in January 2015. With 546.80 DOTS, Cassandra Carlton ranks #424 among women in the USA rankings and in the top 0.5% of ranked women worldwide.
230kg
Sep 3, 2018 · IPF
137.5kg
Sep 3, 2018 · IPF
200kg
Jun 8, 2022 · USAPL
545kg
Single-ply · -76 kg
546.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg66.8 | 185195201.5 | 110115117.5 | 185195200 | 514 | 533.87 | 1 |
| Mar 2, 2024 | Arnold Pro Series Raw FinalsUSAPL · Raw · FR-O | —66.87 | 182.5190195 | 110115117.5 | 190197.5205 | 510 | 529.39 | 5 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg67.12 | 185192.5200 | 110112.5115 | 187.5197.5205 | 512.5 | 530.83 | 2 |
| May 20, 2023 | P3 Grand PrixUSAPL · Raw · FR-O | 67.5 kg67.4 | 182.5187.5195 | 105110115 | 182.5190195 | 500 | 516.64 | 1 |
| May 20, 2023 | P3 Grand PrixUSAPL · Raw · FR-Jr | 67.5 kg67.4 | 182.5187.5195 | 105110115 | 182.5190195 | 500 | 516.64 | 1 |
| Oct 15, 2022 | Gameday Anniversary OpenUSAPL · Raw · FR-O | 75 kg70 | 170177.5182.5 | 100105110 | 177.5187.5195 | 480 | 485.40 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 67.5 kg67.12 | 180187.5190.5 | 105112.5117.5 | 187.5195200 | 492.5 | 510.12 | 5 |
| Mar 19, 2022 | Capital City ClassicUSAPL · Raw · FR-O | 67.5 kg67.5 | 180187.5192.5 | 102.5110115 | 185192.5200 | 495 | 511.03 | 1 |
| Apr 8, 2021 | Collegiate and Junior NationalsUSAPL · Raw · FR-Jr | 69 kg68.7 | 170177.5182.5 | 107.5112.5115 | 167.5177.5187.5 | 482.5 | 493.12 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 72 kg71.94 | 167.5175175 | 100105110 | 167.5175175 | 445 | 443.24 | 15 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-Jr | 72 kg71.94 | 167.5175175 | 100105110 | 167.5175175 | 445 | 443.24 | 4 |
| Jan 20, 2019 | Winter Games of TexasUSAPL · Raw · FR-T3 | 72 kg71.38 | 150157.5162.5 | 9097.5102.5 | 165172.5177.5 | 432.5 | 432.65 | 1 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 72 kg71 | 202.5217.5230 | 120130137.5 | 177.5177.5177.5 | 545 | 546.80 | 3 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Single-ply · F-C | 72 kg68.08 | 195205217.5 | 112.5120125 | 167.5180187.5 | 530 | 544.48 | 1 |
| Dec 2, 2017 | Texas Open & Collegiate CupUSAPL · Single-ply · F-C | 72 kg67.83 | 195205212.5 | 107.5115122.5 | 155165175 | 502.5 | 517.32 | 2 |
| Mar 18, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 67.3 kg64.41 | — | — | — | 455.86 | 483.78 | 2 |
| Mar 4, 2017 | Region 2 Division 3 Regional Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg65.32 | — | — | — | 439.98 | 463.04 | 1 |
| Feb 9, 2017 | Brady H.O.TTHSWPA · Single-ply · Girls | 67.3 kg64.68 | — | — | — | 430.91 | 456.16 | 1 |
| Jan 26, 2017 | Burnet Powerlifting InvitationalTHSWPA · Single-ply · Girls | 67.3 kg64.5 | — | — | — | 435.45 | 461.73 | 1 |
| Jan 21, 2017 | Taylor Top flight InvitationalTHSWPA · Single-ply · Girls | 67.3 kg67.13 | — | — | — | 426.38 | 441.59 | 1 |
| Jan 14, 2017 | Academy Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg63.5 | — | — | — | 412.77 | 441.81 | 1 |
| Mar 8, 2016 | Girls State MeetTHSWPA · Single-ply · Girls | 60.1 kg58.24 | — | — | — | 399.16 | 450.97 | 1 |
| Mar 5, 2016 | Region 2 Division 3THSWPA · Single-ply · Girls | 60.1 kg58.15 | — | — | — | 399.16 | 451.42 | 1 |
| Feb 18, 2016 | Lago Vista InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 390.09 | 437.64 | 1 |
| Feb 6, 2016 | Salado InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.69 | — | — | — | 360.61 | 405.41 | 2 |
| Jan 30, 2016 | Lago Vista InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.79 | — | — | — | 381.02 | 427.88 | 1 |
| Jan 21, 2016 | Jarrell Girls Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 369.68 | 410.37 | 1 |
| Jan 16, 2016 | Academy Power Lifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg57.88 | — | — | — | 362.87 | 411.61 | 1 |
| Mar 19, 2015 | Girls State MeetTHSWPA · Single-ply · Girls | 60.1 kg59.19 | — | — | — | 358.34 | 400.67 | 4 |
| Mar 3, 2015 | Reg 2 Div 3 ChampionshipTHSWPA · Single-ply · Girls | 60.1 kg59.33 | — | — | — | 328.85 | 367.15 | 1 |
| Feb 19, 2015 | Jarrell Boys Girls InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 328.85 | 365.04 | 1 |
| Feb 12, 2015 | H.O.T. Powerlifting ChampionshipTHSWPA · Single-ply · Girls | 60.1 kg58.56 | — | — | — | 326.59 | 367.68 | 1 |
| Feb 6, 2015 | Lago Vista InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.42 | — | — | — | 322.05 | 359.21 | 1 |
| Jan 22, 2015 | Lampasas Badger InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.42 | — | — | — | 301.64 | 340.12 | 1 |
| Jan 17, 2015 | Academy Invitational Power Lifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | — | — | DQ |
- Raw Nationals1
Sep 5, 2024 · USAPL · Raw
SQ201.5
BP117.5
DL195
Total514
- Arnold Pro Series Raw Finals5
Mar 2, 2024 · USAPL · Raw
SQ195
BP117.5
DL197.5
Total510
- Raw Nationals2
Sep 14, 2023 · USAPL · Raw
SQ200
BP115
DL197.5
Total512.5
- P3 Grand Prix1
May 20, 2023 · USAPL · Raw
SQ195
BP110
DL195
Total500
- P3 Grand Prix1
May 20, 2023 · USAPL · Raw
SQ195
BP110
DL195
Total500
- Gameday Anniversary Open1
Oct 15, 2022 · USAPL · Raw
SQ182.5
BP110
DL187.5
Total480
- Mega Nationals5
Jun 8, 2022 · USAPL · Raw
SQ180
BP112.5
DL200
Total492.5
- Capital City Classic1
Mar 19, 2022 · USAPL · Raw
SQ187.5
BP115
DL192.5
Total495
- Collegiate and Junior Nationals1
Apr 8, 2021 · USAPL · Raw
SQ182.5
BP112.5
DL187.5
Total482.5
- Raw Nationals15
Oct 16, 2019 · USAPL · Raw
SQ167.5
BP110
DL167.5
Total445
- Raw Nationals4
Oct 16, 2019 · USAPL · Raw
SQ167.5
BP110
DL167.5
Total445
- Winter Games of Texas1
Jan 20, 2019 · USAPL · Raw
SQ162.5
BP97.5
DL172.5
Total432.5
- World Juniors & Sub-Juniors Championships3
Sep 3, 2018 · IPF · Single-ply
SQ230
BP137.5
DL177.5
Total545
- Collegiate Nationals1
Apr 19, 2018 · USAPL · Single-ply
SQ217.5
BP125
DL187.5
Total530
- Texas Open & Collegiate Cup2
Dec 2, 2017 · USAPL · Single-ply
SQ212.5
BP115
DL175
Total502.5
- Girls State Meet2
Mar 18, 2017 · THSWPA · Single-ply
SQ188.24
BP108.86
DL158.76
Total455.86
- Region 2 Division 3 Regional Powerlifting Meet1
Mar 4, 2017 · THSWPA · Single-ply
SQ183.7
BP102.06
DL154.22
Total439.98
- Brady H.O.T1
Feb 9, 2017 · THSWPA · Single-ply
SQ183.7
BP102.06
DL145.15
Total430.91
- Burnet Powerlifting Invitational1
Jan 26, 2017 · THSWPA · Single-ply
SQ179.17
BP104.33
DL151.95
Total435.45
- Taylor Top flight Invitational1
Jan 21, 2017 · THSWPA · Single-ply
SQ183.7
BP92.99
DL149.69
Total426.38
- Academy Invitational Powerlifting Meet1
Jan 14, 2017 · THSWPA · Single-ply
SQ170.1
BP99.79
DL142.88
Total412.77
- Girls State Meet1
Mar 8, 2016 · THSWPA · Single-ply
SQ170.1
BP86.18
DL142.88
Total399.16
- Region 2 Division 31
Mar 5, 2016 · THSWPA · Single-ply
SQ176.9
BP83.91
DL138.35
Total399.16
- Lago Vista Invitational1
Feb 18, 2016 · THSWPA · Single-ply
SQ174.63
BP81.65
DL133.81
Total390.09
- Salado Invitational2
Feb 6, 2016 · THSWPA · Single-ply
SQ156.49
BP77.11
DL127.01
Total360.61
- Lago Vista Invitational1
Jan 30, 2016 · THSWPA · Single-ply
SQ170.1
BP74.84
DL136.08
Total381.02
- Jarrell Girls Powerlifting Meet1
Jan 21, 2016 · THSWPA · Single-ply
SQ163.29
BP65.77
DL140.61
Total369.68
- Academy Power Lifting Invitational1
Jan 16, 2016 · THSWPA · Single-ply
SQ154.22
BP72.57
DL136.08
Total362.87
- Girls State Meet4
Mar 19, 2015 · THSWPA · Single-ply
SQ156.49
BP68.04
DL133.81
Total358.34
- Reg 2 Div 3 Championship1
Mar 3, 2015 · THSWPA · Single-ply
SQ145.15
BP63.5
DL120.2
Total328.85
- Jarrell Boys Girls Invitational1
Feb 19, 2015 · THSWPA · Single-ply
SQ147.42
BP63.5
DL117.93
Total328.85
- H.O.T. Powerlifting Championship1
Feb 12, 2015 · THSWPA · Single-ply
SQ142.88
BP61.23
DL122.47
Total326.59
- Lago Vista Invitational1
Feb 6, 2015 · THSWPA · Single-ply
SQ140.61
BP61.23
DL120.2
Total322.05
- Lampasas Badger Invitational1
Jan 22, 2015 · THSWPA · Single-ply
SQ131.54
BP52.16
DL117.93
Total301.64
- Academy Invitational Power Lifting MeetDQ
Jan 17, 2015 · THSWPA · Single-ply
SQ120.2
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Christiane HazzardUSA · 6 meets together525kg564.92 DOTS
- Jasmyn SeayUSA · 5 meets together560kg548.66 DOTS
- Yvy LlambesUSA · 5 meets together500kg533.91 DOTS
- Solana LewisUSA · 4 meets together495kg513.69 DOTS
- Becky EnrightUSA · 4 meets together445.5kg464.89 DOTS
- Amy SchmidtUSA · 4 meets together467.5kg456.79 DOTS
- Gabriela NunezUSA · 4 meets together437.5kg455.01 DOTS
- Samantha CalhounUSA · 4 meets together520kg557.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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