Lifter profile
KJ Southwood
4 meets from 2013 to 2014
Top 88.9 %
of ranked men, by best DOTS
KJ Southwood competed in 4 powerlifting meets between 2013 and 2014, with UPA. The best total, 308.44 kg (multi-ply, -66 kg), was set in March 2014 at Washington Spring Championship. With 260.34 DOTS, KJ Southwood ranks #272,816 among men in the USA rankings and in the top 88.9% of ranked men worldwide.
65.77kg
Mar 1, 2014 · UPA
61.23kg
Mar 1, 2014 · UPA
183.7kg
Sep 6, 2014 · UPA
308.44kg
Multi-ply · -66 kg
260.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2014 | Washington Fall ChampionshipUPA · Multi-ply · Deadlift only · MM3 | 60 kg60 | — | — | — | 183.7 | 155.05 | 1 |
| Mar 1, 2014 | Washington Spring ChampionshipUPA · Multi-ply · MM3 | 60 kg60 | — | — | — | 308.44 | 260.34 | 1 |
| Oct 12, 2013 | IL State MeetUPA · Multi-ply · Deadlift only · MM3 | 60 kg59.42 | — | — | 147.5162.5170 | 170 | 144.64 | 1 |
| Sep 7, 2013 | Washington Fall ChampionshipUPA · Multi-ply · Deadlift only · MM3 | 60 kg58.97 | — | — | — | 165.56 | 141.76 | 1 |
- Washington Fall Championship1
Sep 6, 2014 · UPA · Multi-ply
SQ—
BP—
DL183.7
Total183.7
- Washington Spring Championship1
Mar 1, 2014 · UPA · Multi-ply
SQ65.77
BP61.23
DL181.44
Total308.44
- IL State Meet1
Oct 12, 2013 · UPA · Multi-ply
SQ—
BP—
DL170
Total170
- Washington Fall Championship1
Sep 7, 2013 · UPA · Multi-ply
SQ—
BP—
DL165.56
Total165.56
Competed against
Lifters met at the same meets, same division first.
- Nathan BrandhorstUSA · 3 meets together977.5kg559.68 DOTS
- Stefan GreenUSA · 2 meets together805kg517.83 DOTS
- Ben RiceUSA · 2 meets together852.5kg522.66 DOTS
- Steve PetersonUSA · 2 meets together912.5kg521.18 DOTS
- Brian Bishop #2USA · 2 meets together909.45kg498.40 DOTS
- Jeff ConleyUSA · 2 meets together855kg495.85 DOTS
- Dan StephensonUSA · 2 meets together760kg471.24 DOTS
- Don GoldsworthyUSA · 2 meets together771.11kg456.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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