Lifter profile
Kjartan Helgason
20 meets from 1987 to 2004
Top 14.2 %
of ranked men, by best DOTS
Kjartan Helgason competed in 20 powerlifting meets between 1987 and 2004, with KRAFT and IPF. The best total, 727.5 kg (single-ply, -120 kg), was set in March 1995 at Íslandsmeistaramót í kraftlyftingum, 122.5 kg more than at the first full-power meet in November 1987. With 430.87 DOTS, Kjartan Helgason ranks #174 among men in the Iceland rankings and in the top 14.2% of ranked men worldwide.
280kg
Mar 4, 1995 · KRAFT
175kg
Mar 13, 1999 · KRAFT
272.5kg
Mar 4, 1995 · KRAFT
727.5kg
Single-ply · -120 kg
430.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 31, 2004 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | 130130130 | — | 130 | 80.02 | 3 |
| Dec 31, 1999 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg100 | — | — | — | 150 | 92.33 | 1 |
| Mar 13, 1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Masters 1 | 110 kg110 | 270·· | 175·· | 255·· | 700 | 414.59 | 1 |
| Dec 31, 1998 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg106.1 | — | 170·· | — | 170 | 102.10 | 1 |
| Mar 4, 1995 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | ··280 | — | — | 727.5 | 430.87 | 2 |
| Dec 31, 1994 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg104 | — | — | — | 167.5 | 101.41 | 1 |
| Oct 19, 1994 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 110 kg102 | — | — | — | 657.5 | 401.30 | 9 |
| Jul 9, 1994 | Sumarmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | — | — | — | 655 | 387.93 | 2 |
| Mar 2, 1991 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | — | — | — | 692.5 | 410.14 | 3 |
| Dec 31, 1990 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 110 kg105.2 | — | 157.5·· | — | 157.5 | 94.91 | 1 |
| Nov 24, 1990 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg110 | 245·· | 160·· | 260·· | 665 | 393.86 | 2 |
| Apr 1, 1989 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg100.3 | ··240 | ··145 | ··250 | 635 | 390.35 | 3 |
| Dec 31, 1988 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg98 | — | — | — | 142.5 | 88.49 | 2 |
| Dec 3, 1988 | Bekkpressumót í JötunheimumKRAFT · Single-ply · Bench only · Open | 100 kg98 | — | — | — | 145 | 90.05 | 1 |
| Nov 26, 1988 | Bikarmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg98.7 | — | — | — | 640 | 396.19 | 5 |
| Oct 22, 1988 | Akureyrar- og Grétarsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg99 | — | — | — | 612.5 | 378.66 | 2 |
| Apr 2, 1988 | Dagsmót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg100.7 | — | — | — | 640 | 392.75 | 1 |
| Mar 5, 1988 | Íslandsmeistaramót í kraftlyftingumKRAFT · Single-ply · Open | 110 kg100.1 | — | — | — | 620 | 381.45 | 3 |
| Dec 20, 1987 | Akureyrarmót í bekkpressuKRAFT · Single-ply · Bench only · Open | 100 kg98.1 | — | — | — | 135 | 83.80 | 2 |
| Nov 21, 1987 | Grétarsmót í kraftlyftingumKRAFT · Single-ply · Open | 100 kg96.9 | — | — | — | 605 | 377.62 | 2 |
- Akureyrarmót í bekkpressu3
Dec 31, 2004 · KRAFT · Single-ply
SQ—
BP130
DL—
Total130
- Akureyrarmót í bekkpressu1
Dec 31, 1999 · KRAFT · Single-ply
SQ—
BP150
DL—
Total150
- Íslandsmeistaramót unglinga og öldunga í kraftlyftingum1
Mar 13, 1999 · KRAFT · Single-ply
SQ270
BP175
DL255
Total700
- Akureyrarmót í bekkpressu1
Dec 31, 1998 · KRAFT · Single-ply
SQ—
BP170
DL—
Total170
- Íslandsmeistaramót í kraftlyftingum2
Mar 4, 1995 · KRAFT · Single-ply
SQ280
BP175
DL272.5
Total727.5
- Akureyrarmót í bekkpressu1
Dec 31, 1994 · KRAFT · Single-ply
SQ—
BP167.5
DL—
Total167.5
- World Masters Powerlifting Championships9
Oct 19, 1994 · IPF · Single-ply
SQ257.5
BP160
DL240
Total657.5
- Sumarmót í kraftlyftingum2
Jul 9, 1994 · KRAFT · Single-ply
SQ252.5
BP160
DL242.5
Total655
- Íslandsmeistaramót í kraftlyftingum3
Mar 2, 1991 · KRAFT · Single-ply
SQ265
BP165
DL262.5
Total692.5
- Akureyrarmót í bekkpressu1
Dec 31, 1990 · KRAFT · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Bikarmót í kraftlyftingum2
Nov 24, 1990 · KRAFT · Single-ply
SQ245
BP160
DL260
Total665
- Íslandsmeistaramót í kraftlyftingum3
Apr 1, 1989 · KRAFT · Single-ply
SQ240
BP145
DL250
Total635
- Akureyrarmót í bekkpressu2
Dec 31, 1988 · KRAFT · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Bekkpressumót í Jötunheimum1
Dec 3, 1988 · KRAFT · Single-ply
SQ—
BP145
DL—
Total145
- Bikarmót í kraftlyftingum5
Nov 26, 1988 · KRAFT · Single-ply
SQ255
BP140
DL245
Total640
- Akureyrar- og Grétarsmót í kraftlyftingum2
Oct 22, 1988 · KRAFT · Single-ply
SQ235
BP137.5
DL240
Total612.5
- Dagsmót í kraftlyftingum1
Apr 2, 1988 · KRAFT · Single-ply
SQ250
BP135
DL255
Total640
- Íslandsmeistaramót í kraftlyftingum3
Mar 5, 1988 · KRAFT · Single-ply
SQ242.5
BP135
DL242.5
Total620
- Akureyrarmót í bekkpressu2
Dec 20, 1987 · KRAFT · Single-ply
SQ—
BP135
DL—
Total135
- Grétarsmót í kraftlyftingum2
Nov 21, 1987 · KRAFT · Single-ply
SQ230
BP125
DL250
Total605
Competed against
Lifters met at the same meets, same division first.
- Flosi JónssonIceland · 11 meets together767.5kg469.33 DOTS
- Óskar SigurpálssonIceland · 2 meets together840kg497.50 DOTS
- Snæbjörn AðilsNorway · 2 meets together800kg473.81 DOTS
- Jóhann SigurðssonIceland · 2 meets together530kg340.94 DOTS
- Baldvin SkúlasonIceland · 2 meets together805kg479.10 DOTS
- James CashUSA · 1 meet together957.5kg589.36 DOTS
- Vyacheslav PiskunovUSSR · 1 meet together935kg554.24 DOTS
- György LovaszHungary · 1 meet together860kg521.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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