Lifter profile
Knut Olav Melle
32 meets from 1995 to 2017
Top 20.2 %
of ranked men, by best DOTS
Knut Olav Melle competed in 32 powerlifting meets between 1995 and 2017, with NSF. The best total, 635 kg (single-ply, -93 kg), was set in November 1995 at NM Styrkeløft Junior. With 412.69 DOTS, Knut Olav Melle ranks #983 among men in the Norway rankings and in the top 20.2% of ranked men worldwide.
240kg
Nov 10, 1995 · NSF
200kg
Feb 19, 2011 · NSF
240kg
Nov 10, 1995 · NSF
635kg
Single-ply · -93 kg
412.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 2, 2017 | RM Benkpress utstyrsfritt Region VestNSF · Raw · Bench only · Masters 40-49 | 83 kg82.62 | — | 115120125 | — | 125 | 84.60 | 1 |
| Mar 21, 2015 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 83 kg82.2 | — | 152.5157.5160 | — | 160 | 108.61 | 2 |
| Feb 14, 2015 | RM VestNSF · Single-ply · Bench only · Masters 40-49 | 83 kg82.7 | — | 150152.5155 | — | 155 | 104.85 | 1 |
| Jul 1, 2014 | KlubbstevneNSF · Raw · Bench only · Masters 40-49 | 83 kg81.1 | — | 117.5125130 | — | 130 | 88.93 | 1 |
| Jun 3, 2014 | Åpent stevneNSF · Raw · Bench only · Masters 40-49 | 83 kg82.7 | — | 112.5117.5122.5 | — | 122.5 | 82.87 | 1 |
| Mar 1, 2014 | Nasjonalt utstyrsfritt benkpresstevneNSF · Raw · Bench only · Masters 40-49 | 83 kg76.4 | — | 100105110 | — | 110 | 78.00 | 1 |
| Aug 1, 2013 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 74 kg74 | — | 170172.5· | — | 172.5 | 124.83 | 1 |
| Jul 12, 2013 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 83 kg76 | — | 172.5177.5177.5 | — | 172.5 | 122.72 | 1 |
| Mar 23, 2013 | NM benkpressNSF · Single-ply · Bench only · Masters 40-49 | 74 kg73.1 | — | 160165165 | — | 160 | 116.71 | 2 |
| Feb 10, 2013 | RM Vest benkpressNSF · Single-ply · Bench only · Masters 40-49 | 74 kg73.99 | — | 155161162.5 | — | 162.5 | 117.60 | 1 |
| Dec 15, 2012 | RM Vest Klassisk benkpressNSF · Raw · Bench only · Masters 40-49 | 74 kg73.8 | — | 120130130 | — | 120 | 86.99 | 1 |
| Dec 4, 2012 | Åpent stevneNSF · Single-ply · Bench only · Masters 40-49 | 74 kg73.7 | — | 167.5170170 | — | 167.5 | 121.53 | 1 |
| Dec 1, 2012 | KlubbstevneNSF · Single-ply · Bench only · Masters 40-49 | 74 kg74 | — | 160165165 | — | 160 | 115.78 | 1 |
| May 12, 2012 | RM Benkpress Region VestNSF · Single-ply · Bench only · Masters 40-49 | 83 kg82.74 | — | 175180· | — | 180 | 121.73 | 1 |
| Mar 24, 2012 | NM BenkpressNSF · Single-ply · Bench only · Masters 40-49 | 83 kg82.7 | — | 200200200 | — | — | — | DQ |
| Feb 4, 2012 | RM Region VestNSF · Raw · Masters 40-49 | 83 kg82.6 | 75100· | 130135140 | 100130160 | 400 | 270.77 | 1 |
| Nov 1, 2011 | Åpent stevneNSF · Single-ply · Bench only · Open | 93 kg89 | — | 195195195 | — | — | — | DQ |
| Oct 2, 2011 | Sydnorsk benkpressNSF · Single-ply · Bench only · Open | 93 kg90.2 | — | 205205205 | — | — | — | DQ |
| Sep 6, 2011 | Åpent stevneNSF · Single-ply · Bench only · Open | 93 kg89.3 | — | 225225225 | — | — | — | DQ |
| Jun 25, 2011 | Åpent stevneNSF · Single-ply · Bench only · Open | 93 kg91.6 | — | 220220230 | — | — | — | DQ |
| Mar 26, 2011 | NM BenkpressNSF · Single-ply · Bench only · Open | 93 kg92.4 | — | 220220220 | — | — | — | DQ |
| Feb 19, 2011 | RM Vest benkpressNSF · Single-ply · Bench only · Open | 93 kg92.3 | — | 195200202.5 | — | 200 | 127.72 | 1 |
| Dec 28, 2010 | KlubbstevneNSF · Single-ply · Bench only · Open | 100 kg93.6 | — | 180190195 | — | 190 | 120.52 | 1 |
| Dec 11, 2010 | Åpent julestevneNSF · Single-ply · Bench only · Open | 100 kg93 | — | 190190190 | — | — | — | DQ |
| Mar 28, 2010 | NM BenkpressNSF · Single-ply · Bench only · Open | 100 kg98.7 | — | 200200200 | — | — | — | DQ |
| Jun 16, 2009 | KlubbstevneNSF · Single-ply · Bench only · Open | 110 kg103.9 | — | 140150155 | — | 155 | 93.88 | 1 |
| Oct 27, 2001 | SeriestevneNSF · Single-ply · Bench only · Open | 100 kg96 | — | — | — | 170 | 106.56 | 1 |
| May 12, 2000 | KretsmesterskapNSF · Single-ply · Bench only · Open | 110 kg104.4 | — | — | — | 180 | 108.81 | 2 |
| Apr 25, 1998 | KlubbstevneNSF · Single-ply · Bench only · Open | 100 kg95.3 | — | 150160170 | — | 160 | 100.63 | 3 |
| Aug 23, 1996 | NM i BenkpressNSF · Single-ply · Bench only · Open | 90 kg89.8 | — | 152.5157.5160 | — | 160 | 103.57 | 4 |
| Nov 10, 1995 | NM Styrkeløft JuniorNSF · Single-ply · Juniors 19-23 | 90 kg89.1 | 230240250 | 147.5152.5155 | 240240245 | 635 | 412.69 | 4 |
| Aug 26, 1995 | NM BenkpressNSF · Single-ply · Bench only · Juniors 19-23 | 90 kg83.2 | — | 142.5150150 | — | 142.5 | 96.07 | 2 |
- RM Benkpress utstyrsfritt Region Vest1
Sep 2, 2017 · NSF · Raw
SQ—
BP125
DL—
Total125
- NM Benkpress2
Mar 21, 2015 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- RM Vest1
Feb 14, 2015 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- Klubbstevne1
Jul 1, 2014 · NSF · Raw
SQ—
BP130
DL—
Total130
- Åpent stevne1
Jun 3, 2014 · NSF · Raw
SQ—
BP122.5
DL—
Total122.5
- Nasjonalt utstyrsfritt benkpresstevne1
Mar 1, 2014 · NSF · Raw
SQ—
BP110
DL—
Total110
- Klubbstevne1
Aug 1, 2013 · NSF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Åpent stevne1
Jul 12, 2013 · NSF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- NM benkpress2
Mar 23, 2013 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- RM Vest benkpress1
Feb 10, 2013 · NSF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- RM Vest Klassisk benkpress1
Dec 15, 2012 · NSF · Raw
SQ—
BP120
DL—
Total120
- Åpent stevne1
Dec 4, 2012 · NSF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- Klubbstevne1
Dec 1, 2012 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- RM Benkpress Region Vest1
May 12, 2012 · NSF · Single-ply
SQ—
BP180
DL—
Total180
- NM BenkpressDQ
Mar 24, 2012 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- RM Region Vest1
Feb 4, 2012 · NSF · Raw
SQ100
BP140
DL160
Total400
- Åpent stevneDQ
Nov 1, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Sydnorsk benkpressDQ
Oct 2, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Åpent stevneDQ
Sep 6, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Åpent stevneDQ
Jun 25, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM BenkpressDQ
Mar 26, 2011 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- RM Vest benkpress1
Feb 19, 2011 · NSF · Single-ply
SQ—
BP200
DL—
Total200
- Klubbstevne1
Dec 28, 2010 · NSF · Single-ply
SQ—
BP190
DL—
Total190
- Åpent julestevneDQ
Dec 11, 2010 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- NM BenkpressDQ
Mar 28, 2010 · NSF · Single-ply
SQ—
BP—
DL—
Total—
- Klubbstevne1
Jun 16, 2009 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- Seriestevne1
Oct 27, 2001 · NSF · Single-ply
SQ—
BP170
DL—
Total170
- Kretsmesterskap2
May 12, 2000 · NSF · Single-ply
SQ—
BP180
DL—
Total180
- Klubbstevne3
Apr 25, 1998 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- NM i Benkpress4
Aug 23, 1996 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- NM Styrkeløft Junior4
Nov 10, 1995 · NSF · Single-ply
SQ240
BP155
DL240
Total635
- NM Benkpress2
Aug 26, 1995 · NSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
Competed against
Lifters met at the same meets, same division first.
- Stian BotnenNorway · 2 meets together750kg500.66 DOTS
- Kim GundersenNorway · 2 meets together730kg506.00 DOTS
- Viggo TorgersenNorway · 2 meets together635kg458.15 DOTS
- Tor-Egil SkoglyNorway · 1 meet together745kg514.09 DOTS
- Olav Nikolai SlettnesNorway · 1 meet together760kg509.15 DOTS
- Jonas Stavik AasNorway · 1 meet together770kg509.15 DOTS
- Bay Alexander Engebråten SætherNorway · 1 meet together755kg483.41 DOTS
- Andreas JemtlandNorway · 1 meet together707.5kg478.60 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile