Lifter profile
Konstantin Gaponenko
19 meets from 2016 to 2021
Konstantin Gaponenko competed in 19 powerlifting meets between 2016 and 2021, with FPR. Best competition lifts: bench press 202.5 kg.
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202.5kg
Apr 10, 2021 · FPR
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2021 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg72.5 | — | 195202.5210 | — | 202.5 | 148.53 | 1 |
| Apr 10, 2021 | Siberian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg72.5 | — | 130140· | — | 140 | 102.68 | 1 |
| Dec 25, 2020 | Novosibirsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg72.25 | — | 195205205 | — | 195 | 143.35 | 1 |
| Dec 25, 2020 | Novosibirsk Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg72.25 | — | 135140142.5 | — | 140 | 102.92 | 1 |
| Sep 11, 2020 | Novosibirsk Oblast ChampionshipsFPR · Raw · Bench only · Open | 74 kg72.1 | — | — | — | 140 | 103.06 | 2 |
| Sep 11, 2020 | Novosibirsk Oblast ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg72.1 | — | — | — | 202.5 | 149.08 | 1 |
| Mar 5, 2020 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.3 | — | 175175175 | — | — | — | DQ |
| Dec 20, 2019 | New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 74 kg69.7 | — | 175185185 | — | 175 | 131.85 | 1 |
| Jun 16, 2019 | Novosibirsk Olympic DayFPR · Single-ply · Bench only · Open | —68.45 | — | 120125130 | — | 125 | 95.38 | 9 |
| Jun 16, 2019 | Novosibirsk Olympic DayFPR · Raw · Bench only · Open | 66 kg65.7 | — | — | — | 132.5 | 104.17 | 1 |
| Mar 4, 2019 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.65 | — | 165165175 | — | 165 | 129.79 | 1 |
| Dec 22, 2018 | New Year's Bench Press TournamentFPR · Raw · Bench only · Open | 66 kg65.95 | — | 125130132.5 | — | 130 | 101.92 | 1 |
| Dec 22, 2018 | New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 66 kg65.95 | — | 165165165 | — | — | — | DQ |
| Jun 22, 2018 | Novosibirsk Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Open | 66 kg65.9 | — | 125132.5137.5 | — | 137.5 | 107.86 | 1 |
| Apr 29, 2018 | Novosibirsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.8 | — | 155160160 | — | 155 | 121.72 | 2 |
| Apr 29, 2018 | Novosibirsk Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 66 kg65.8 | — | 120125130 | — | 130 | 102.09 | 1 |
| Mar 2, 2018 | Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65 | — | 155162.5162.5 | — | 155 | 122.84 | 3 |
| Dec 23, 2017 | Novosibirsk New Year's Bench PressFPR · Raw · Bench only · Open | 66 kg65.75 | — | 122.5127.5132.5 | — | 127.5 | 100.18 | 1 |
| Nov 22, 2017 | Russian Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open | 66 kg65.15 | — | 130130135 | — | 135 | 106.80 | 3 |
| Oct 1, 2017 | NVVKU Ground Forces ChampionshipsFPR · Single-ply · Bench only · Open | —69.2 | — | 125132.5140 | — | 140 | 106.01 | 5 |
| Jun 3, 2017 | Novosibirsk Oblast Classic Powerlifting & Bench Press ChampionshipsFPR · Raw · Bench only · Open | 74 kg70.5 | — | — | — | 137.5 | 102.78 | 2 |
| Mar 11, 2017 | Novosibirsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 74 kg72 | — | 125132.5132.5 | — | 132.5 | 97.63 | 4 |
| Dec 24, 2016 | Novosibirsk New Year's Bench Press TournamentFPR · Raw · Bench only · Open | 74 kg70.5 | — | 130130132.5 | — | 130 | 97.17 | 5 |
- Siberian Bench Press Championships1
Apr 10, 2021 · FPR · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Siberian Classic Bench Press Championships1
Apr 10, 2021 · FPR · Raw
SQ—
BP140
DL—
Total140
- Novosibirsk Bench Press Championships1
Dec 25, 2020 · FPR · Single-ply
SQ—
BP195
DL—
Total195
- Novosibirsk Bench Press Championships1
Dec 25, 2020 · FPR · Raw
SQ—
BP140
DL—
Total140
- Novosibirsk Oblast Championships2
Sep 11, 2020 · FPR · Raw
SQ—
BP140
DL—
Total140
- Novosibirsk Oblast Championships1
Sep 11, 2020 · FPR · Single-ply
SQ—
BP202.5
DL—
Total202.5
- Siberian Bench Press ChampionshipsDQ
Mar 5, 2020 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- New Year's Bench Press Tournament1
Dec 20, 2019 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- Novosibirsk Olympic Day9
Jun 16, 2019 · FPR · Single-ply
SQ—
BP125
DL—
Total125
- Novosibirsk Olympic Day1
Jun 16, 2019 · FPR · Raw
SQ—
BP132.5
DL—
Total132.5
- Siberian Bench Press Championships1
Mar 4, 2019 · FPR · Single-ply
SQ—
BP165
DL—
Total165
- New Year's Bench Press Tournament1
Dec 22, 2018 · FPR · Raw
SQ—
BP130
DL—
Total130
- New Year's Bench Press TournamentDQ
Dec 22, 2018 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Novosibirsk Oblast Bench Press Championships1
Jun 22, 2018 · FPR · Raw
SQ—
BP137.5
DL—
Total137.5
- Novosibirsk Bench Press Championships2
Apr 29, 2018 · FPR · Single-ply
SQ—
BP155
DL—
Total155
- Novosibirsk Classic Bench Press Championships1
Apr 29, 2018 · FPR · Raw
SQ—
BP130
DL—
Total130
- Siberian Bench Press Championships3
Mar 2, 2018 · FPR · Single-ply
SQ—
BP155
DL—
Total155
- Novosibirsk New Year's Bench Press1
Dec 23, 2017 · FPR · Raw
SQ—
BP127.5
DL—
Total127.5
- Russian Classic Bench Press Championships3
Nov 22, 2017 · FPR · Raw
SQ—
BP135
DL—
Total135
- NVVKU Ground Forces Championships5
Oct 1, 2017 · FPR · Single-ply
SQ—
BP140
DL—
Total140
- Novosibirsk Oblast Classic Powerlifting & Bench Press Championships2
Jun 3, 2017 · FPR · Raw
SQ—
BP137.5
DL—
Total137.5
- Novosibirsk Bench Press Championships4
Mar 11, 2017 · FPR · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Novosibirsk New Year's Bench Press Tournament5
Dec 24, 2016 · FPR · Raw
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Dmitriy GribkovRussia · 3 meets together675kg487.40 DOTS
- Roman MenshikovRussia · 3 meets together715kg509.73 DOTS
- Vladislav KorotyaevRussia · 2 meets together630kg459.56 DOTS
- Konstantin KuznetsovRussia · 2 meets together912.5kg540.44 DOTS
- Sergey KoryakinRussia · 2 meets together695kg476.11 DOTS
- Aleksandr LukyanovRussia · 1 meet together775kg469.96 DOTS
- Nikita PerunovRussia · 1 meet together620kg458.35 DOTS
- Roman AnorinRussia · 1 meet together610kg489.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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