Lifter profile

Konstantin Zarif

RussiaMen-93 kgRawRPU

2 meets from 2021 to 2022

Top 53.8 %

of ranked men, by best DOTS

#23,551 DOTS · Russia

Konstantin Zarif competed in 2 powerlifting meets between 2021 and 2022, with RPU. The best total, 525 kg (raw, -93 kg), was set in April 2021 at The Power of Siberia. With 344.21 DOTS, Konstantin Zarif ranks #23,551 among men in the Russia rankings and in the top 53.8% of ranked men worldwide.

Squat

180kg

Apr 22, 2022 · RPU

Bench press

152.5kg

Apr 22, 2022 · RPU

Deadlift

192.5kg

Apr 23, 2021 · RPU

Total

525kg

Raw · -93 kg

DOTS

344.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %6/9

Deadlift50 %3/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2022	The Power of SiberiaRPU · Raw · Open	90 kg87.8	175180182.5	145152.5155	190200200	522.5	342.16	3
Apr 22, 2022	The Power of SiberiaRPU · Raw · Bench only · Open	90 kg87.8	—	145152.5155	—	152.5	99.86	1
Apr 23, 2021	The Power of SiberiaRPU · Raw · Open	90 kg87.6	165175180	145152.5157.5	180192.5205	525	344.21	2

The Power of Siberia
Apr 22, 2022 · RPU · Raw
3
SQ
180
BP
152.5
DL
190
Total
522.5
The Power of Siberia
Apr 22, 2022 · RPU · Raw
1
SQ
—
BP
152.5
DL
—
Total
152.5
The Power of Siberia
Apr 23, 2021 · RPU · Raw
2
SQ
180
BP
152.5
DL
192.5
Total
525

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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