HPF · IPF
Greek Powerlifting Championship
November 30, 2019Patras, WG, Greece74 lifters
Best DOTS
Ioannis Ntagkounakis
514.12DOTS
Best total
Ioannis Ntagkounakis
850kg
Women · Raw · -52 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ioanna NedelkouGreece | 50 | 808087.5 | 303540 | 7582.582.5 | 205 | 256.87 |
Women · Raw · -57 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aikaterini AdamGreece | 55.15 | 707580 | 4547.547.5 | 100107.5107.5 | 232.5 | 272.25 |
Women · Raw · -63 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anastasia AndrikopoulouGreece | 59.2 | 859097.5 | 505557.5 | 100107.5112.5 | 265 | 296.28 |
| 2 | Antiopi KotsifiGreece | 62.75 | 95107.5107.5 | 505557.5 | 100110117.5 | 260 | 280.31 |
Women · Raw · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Georgia GerontiGreece | 60.15 | 100112.5112.5 | 5057.560 | 115135135 | 272.5 | 301.60 |
Women · Raw · -72 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Despoina CharitopoulouGreece | 71.5 | 115122.5130 | 52.557.560 | 155162.5167.5 | 350 | 349.80 |
| 2 | Viktoria MarketakiGreece | 71.7 | 120132.5135 | 62.57070 | 120130140 | 345 | 344.27 |
| 3 | Athanasia KarakatsaniGreece | 71.3 | 808590 | 42.547.550 | 909595 | 227.5 | 227.72 |
Women · Raw · -72 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Androulla PapakonstantinouCyprus | 71.7 | 120130135 | 8087.595 | 145155160 | 377.5 | 376.70 |
| 2 | Eleni FarantouriCyprus | 68.8 | 95102.5110 | 505557.5 | 110120130 | 295 | 301.25 |
Women · Raw · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eytyxia AnaniadouGreece | 82.3 | 180195200 | 90100105 | 180195210 | 510 | 473.90 |
Women · Raw · 84+ kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Alexandra MpountouriGreece | 97.5 | 959595 | 404550 | 95105110 | — | — |
Men · Raw · Bench only · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Panagiotis KachilelisGreece | 81.55 | — | 140145150 | — | 145 | 98.87 |
Men · Raw · Deadlift only · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Panagiotis PerentisGreece | 86.05 | — | — | 300322.5335 | 322.5 | 213.45 |
Men · Raw · -59 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ioannis LempesisGreece | 58 | 95100105 | 607075 | 115122.5· | 302.5 | 262.66 |
Men · Raw · -66 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Evaggelos NtaountakisGreece | 64.25 | 130137.5145 | 100100105 | 190200210 | 450 | 359.79 |
| 2 | Theodoros PanagiotakopoulosGreece | 66 | 127.5132.5150 | 90100105 | 170185200 | 450 | 352.59 |
| 3 | Spyros ZamprakosGreece | 65 | 120130140 | 90100105 | 170180190 | 415 | 328.89 |
| 4 | Ilias KousanasGreece | 63.75 | 120130132.5 | 90100105 | 150160170 | 392.5 | 315.70 |
Men · Raw · -74 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Giorgos TsaparasGreece | 68.2 | 120130135 | 859092.5 | 150160160 | 370 | 283.07 |
Men · Raw · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Xaris TzegiannakisGreece | 73.05 | 165170175 | 117.5122.5· | 190195· | 487.5 | 355.78 |
| 2 | Christos PelekanouGreece | 73 | 130130135 | 110117.5120 | 190205215 | 460 | 335.86 |
| 3 | Ioannis AgiolGreece | 74 | 120135145 | 8090100 | 170180190 | 425 | 307.55 |
| 4 | Eythymios PloumisGreece | 74 | 115120125 | 859095 | 180190202.5 | 395 | 285.84 |
| 5 | Kyriakos BlontakisGreece | 71.6 | 115120125 | 9595102.5 | 150160170 | 385 | 284.76 |
| DQ | Nikitas KasianovGreece | 73.6 | — | 125130135 | 190200210 | — | — |
Men · Raw · -74 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | EfraimMessinisGreece | 72 | 125132.5132.5 | 105107.5110 | 150160175 | 405 | 298.43 |
| 2 | Anastasios KyriakopoulosGreece | 73.1 | 120130135 | 9095100 | 150162.5170 | 405 | 295.43 |
| 3 | Nikolaos KouvarasGreece | 73.3 | 507085 | 354555 | 8095105 | 235 | 171.12 |
| DQ | Lampros PloumisGreece | 70.4 | 115115122.5 | 606565 | 140150157.5 | — | — |
Men · Raw · -83 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Konstantinos StergiouGreece | 78.6 | 185195205 | 140147.5152.5 | 210220225 | 577.5 | 402.43 |
| 2 | Rafail KarakatsanisGreece | 81.2 | 200210210 | 135140145 | 200210220 | 565 | 386.22 |
| 3 | Panagiotis XristiasGreece | 82.9 | 152.5152.5162.5 | 107.5115120 | 182.5192.5200 | 467.5 | 315.82 |
| 4 | Georgios RaptisGreece | 81.4 | 130140152.5 | 90100100 | 165170180 | 410 | 279.87 |
| 5 | Michael KakafonisGreece | 80.7 | 130135135 | 82.582.587.5 | 160170180 | 382.5 | 262.41 |
Men · Raw · -83 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Konstantinos LazarisGreece | 79 | 180195205 | 125135140 | 210227.5232.5 | 572.5 | 397.73 |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexandros SakarikasGreece | 82.1 | 210222.5235 | 140150150 | 240260272.5 | 635 | 431.33 |
| 2 | Vasileios PapaioannouGreece | 82.05 | 200210220 | 125135140 | 220230240 | 575 | 390.71 |
| 3 | Dimosthenis MilionisGreece | 82.9 | 190210215 | 115125130 | 200212.5225 | 565 | 381.68 |
| 4 | Ioannis XristoulasGreece | 81.2 | 175180185 | 105110112.5 | 200210220 | 500 | 341.79 |
| DQ | Vasilis PapazoglouGreece | 82.3 | 160·· | 120·· | 190·· | — | — |
Men · Raw · -83 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Konstantinos KonstantatosGreece | 81.3 | 127.5130135 | 82.587.590 | 157.5165170 | 395 | 269.82 |
| 2 | Ieronymos LiapisGreece | 76.1 | 115125132.5 | 6572.577.5 | 145155· | 360 | 255.90 |
Men · Raw · -93 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kyriakos MichailCyprus | 89.6 | 225235245 | 140145155 | 225240250 | 640 | 414.76 |
| 2 | Lykourgos FylaktakisGreece | 88.1 | 200205207.5 | 145150150 | 250260262.5 | 615 | 402.02 |
| 3 | Konstantinos KaragkiozisGreece | 91 | 190200202.5 | 140145145 | 250265275 | 605 | 389.04 |
| 4 | Konstantinos BarounisGreece | 91.5 | 210220225 | 130135135 | 230240250 | 600 | 384.78 |
| 5 | Giorgos IeronymidisGreece | 87.5 | 170182.5195 | 122.5130· | 245252.5· | 577.5 | 378.85 |
| 6 | Stavros HadjicharalambousCyprus | 90.5 | 165175180 | 115130145 | 215227.5240 | 537.5 | 346.58 |
| 7 | Vasileios KotsalasGreece | 90.4 | 162.5170177.5 | 125132.5137.5 | 187.5195205 | 510 | 329.03 |
Men · Raw · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emmanouel VarverisGreece | 91.9 | 260275280 | 140150· | 300320330 | 745 | 476.75 |
| 2 | Mpeka MpekaouriGreece | 92.5 | 230240247.5 | 125132.5140 | 230240245 | 632.5 | 403.48 |
| 3 | Georgios TsoutsasGreece | 89.8 | 230240247.5 | 130142.5155 | 230247.5260 | 620 | 401.34 |
| 4 | Marios PavlouGreece | 93 | 160170180 | 140150155 | 205215· | 550 | 349.94 |
| 5 | Athanasios NaltsoglouGreece | 91.1 | 180190190 | 120127.5132.5 | 190200212.5 | 535 | 343.84 |
| 6 | Ioannis ThanasisGreece | 92.2 | 150157.5165 | 105110115 | 160167.5175 | 450 | 287.51 |
| 7 | Athanasios StamatopoulosGreece | 87.8 | 122.5130130 | 7577.582.5 | 160172.5180 | 380 | 248.84 |
| DQ | Stathis KarteropoulosGreece | 92.9 | 195205210 | 165175175 | 225235245 | — | — |
Men · Raw · -93 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Vasileios ZafeiropoulosGreece | 89.3 | 130135147.5 | 8090102.5 | 135160185 | 422.5 | 274.27 |
Men · Raw · -105 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Georgios SampanisGreece | 99 | 235245245 | 170180180 | 250260270 | 685 | 423.48 |
| 2 | Ilias MpampatsikosGreece | 103.9 | 220240255 | 140150160 | 250265280 | 665 | 402.78 |
| 3 | Alkis AsprogenousCyprus | 96.4 | 190200210 | 115125132.5 | 205225227.5 | 550 | 344.10 |
| 4 | Ioannis ArvanitidisGreece | 100.9 | 130145150 | 95102.5107.5 | 180190190 | 432.5 | 265.19 |
Men · Raw · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ioannis NtagkounakisGreece | 104.25 | 300310320 | 200210217.5 | 300320337.5 | 850 | 514.12 |
| 2 | Andreas PafitisCyprus | 103.5 | 170185192.5 | 105115122.5 | 200210220 | 527.5 | 320.00 |
| 3 | Fotis Lekatsas-LoukasGreece | 103.1 | 165180185 | 120125135 | 170190205 | 525 | 319.00 |
Men · Raw · -120 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ilias KatsinarisGreece | 118.15 | 170180190 | 127.5132.5132.5 | 190200205 | 517.5 | 298.76 |
| DQ | Taxiarchis TragoustisGreece | 110.8 | 205210215 | 120125· | 250250250 | — | — |
Men · Raw · -120 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Georgios PortamousisGreece | 110.1 | 200210225 | 135145147.5 | 215225232.5 | 587.5 | 347.84 |
| 2 | Nikolaos SakellarisGreece | 112.45 | 172.5182.5195 | 147.5155160 | 190210220 | 557.5 | 327.51 |
| 3 | Nikolas NikolaouCyprus | 110.1 | 165175185 | 120130135 | 180195212.5 | 500 | 296.03 |
| G | Anastasios TriantafyllouGreece | 119.7 | 360375· | 215222.5· | 302.5310· | 907.5 | 521.62 |
Men · Raw · 120+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Antonis ArgyrakisGreece | 135 | 285292.5305 | 165170170 | 230247.5252.5 | 705 | 390.38 |
Men · Single-ply · -120 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eleftherios XanasGreece | 109.45 | 200215230 | 100102.5· | 195210· | 542.5 | 321.91 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.