Lifter profile
Konstantinos Fragkias
3 meets in 2023
Top 50.8 %
of ranked men, by best DOTS
Konstantinos Fragkias competed in 3 powerlifting meets in 2023, with HPF. The best total, 545 kg (raw, -93 kg), was set in December 2023 at Greek Nationals, 20 kg more than at the first full-power meet in October 2023. With 349.60 DOTS, Konstantinos Fragkias ranks #539 among men in the Greece rankings and in the top 50.8% of ranked men worldwide.
185kg
Dec 15, 2023 · HPF
110kg
Dec 15, 2023 · HPF
250kg
Dec 15, 2023 · HPF
545kg
Raw · -93 kg
349.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 15, 2023 | Greek NationalsHPF · Raw · Junior | 93 kg91.45 | 170185200 | 110115115 | 235250262.5 | 545 | 349.60 | 7 |
| Oct 22, 2023 | Patras ChallengeHPF · Raw · Junior | 93 kg90.8 | 165172.5180 | 105107.5115 | 225237.5237.5 | 525 | 337.97 | 5 |
| Jun 10, 2023 | Pontiako Kypello VHPF · Raw · Junior | 93 kg92 | 170170170 | 105105105 | 210225230 | — | — | DQ |
- Greek Nationals7
Dec 15, 2023 · HPF · Raw
SQ185
BP110
DL250
Total545
- Patras Challenge5
Oct 22, 2023 · HPF · Raw
SQ180
BP107.5
DL237.5
Total525
- Pontiako Kypello VDQ
Jun 10, 2023 · HPF · Raw
SQ—
BP—
DL225
Total—
Competed against
Lifters met at the same meets, same division first.
- Ioannis Aristeidis PappasGreece · 2 meets together742.5kg466.42 DOTS
- Michael FotisGreece · 1 meet together902.5kg573.92 DOTS
- Emmanouel VarverisGreece · 1 meet together798kg497.16 DOTS
- Dimitris PapadimitriouGreece · 1 meet together767.5kg488.98 DOTS
- Georgios Foivos LymperopoulosGreece · 1 meet together760kg487.39 DOTS
- Konstantinos BarounisGreece · 1 meet together732.5kg455.99 DOTS
- Georgios SpyropoulosGreece · 1 meet together697.5kg452.79 DOTS
- Mavriotis Emmanouil OlympiosEngland · 1 meet together817.5kg496.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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