Lifter profile
Konstantinos Ziogas
5 meets from 2017 to 2019
Top 37.6 %
of ranked men, by best DOTS
Konstantinos Ziogas competed in 5 powerlifting meets between 2017 and 2019, with ESDT. The best total, 627.5 kg (wraps, -120 kg), was set in December 2018 at Hellenic League. With 374.26 DOTS, Konstantinos Ziogas ranks #368 among men in the Greece rankings and in the top 37.6% of ranked men worldwide.
232.5kg
Dec 1, 2018 · ESDT
162.5kg
Dec 1, 2018 · ESDT
232.5kg
Dec 1, 2018 · ESDT
627.5kg
Wraps · -120 kg
374.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 3, 2019 | Hellenic Powerlifting ChampionshipESDT · Raw · Bench only · Masters | 110 kg106 | — | 160165165 | — | 160 | 96.13 | 1 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Bench only · Masters | 110 kg108 | — | 157.5162.5167.5 | — | 162.5 | 96.92 | 2 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Squat only · Masters | 110 kg108 | 215225232.5 | — | — | 232.5 | 138.67 | 1 |
| Dec 1, 2018 | Hellenic LeagueESDT · Raw · Deadlift only · Masters | 110 kg108 | — | — | 220227.5232.5 | 232.5 | 138.67 | 2 |
| Dec 1, 2018 | Hellenic LeagueESDT · Wraps · Masters | 110 kg108 | 215225232.5 | 157.5162.5167.5 | 220227.5232.5 | 627.5 | 374.26 | 1 |
| May 4, 2018 | Hellenic Powerlifting Championship & Open ChallengeESDT · Raw · Push-pull · Masters | 110 kg104 | — | — | — | 390 | 236.12 | 2 |
| Apr 6, 2018 | Hellenic ChampionshipsESDT · Raw · Push-pull · Masters | 110 kg104 | — | — | — | — | — | DQ |
| May 5, 2017 | Hellenic Powerlifting ChampionshipsESDT · Raw · Push-pull · Masters | 125 kg117 | — | — | — | — | — | DQ |
- Hellenic Powerlifting Championship1
May 3, 2019 · ESDT · Raw
SQ—
BP160
DL—
Total160
- Hellenic League2
Dec 1, 2018 · ESDT · Raw
SQ—
BP162.5
DL—
Total162.5
- Hellenic League1
Dec 1, 2018 · ESDT · Wraps
SQ232.5
BP—
DL—
Total232.5
- Hellenic League2
Dec 1, 2018 · ESDT · Raw
SQ—
BP—
DL232.5
Total232.5
- Hellenic League1
Dec 1, 2018 · ESDT · Wraps
SQ232.5
BP162.5
DL232.5
Total627.5
- Hellenic Powerlifting Championship & Open Challenge2
May 4, 2018 · ESDT · Raw
SQ—
BP—
DL—
Total390
- Hellenic ChampionshipsDQ
Apr 6, 2018 · ESDT · Raw
SQ—
BP—
DL390
Total—
- Hellenic Powerlifting ChampionshipsDQ
May 5, 2017 · ESDT · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Anastasios MauromichalisGreece · 4 meets together842.5kg501.24 DOTS
- Dimitrios RallisGreece · 3 meets together936.67kg555.20 DOTS
- Konstantinos AlexopoulosGreece · 3 meets together767.5kg461.97 DOTS
- Michał MarciniakPoland · 2 meets together847.5kg522.79 DOTS
- Panagiotis PaylidisGreece · 1 meet together760kg450.74 DOTS
- Nikos Kalyvas-TheofylaktosGreece · 4 meets together610kg476.04 DOTS
- Athanasios LiourasGreece · 3 meets together972.5kg568.48 DOTS
- Charalampos KountourisGreece · 3 meets together795kg453.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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