Lifter profile
Koos Hlohlomisang
3 meets from 2019 to 2021
Top 49.5 %
of ranked men, by best DOTS
Koos Hlohlomisang competed in 3 powerlifting meets between 2019 and 2021, with SAPF. The best total, 550 kg (raw, -93 kg), was set in April 2021 at SA Classic Powerlifting Championships, 50 kg more than at the first full-power meet in September 2019. With 352.13 DOTS, Koos Hlohlomisang ranks #1,455 among men in the South Africa rankings and in the top 49.5% of ranked men worldwide.
205kg
Apr 22, 2021 · SAPF
125kg
Apr 22, 2021 · SAPF
225kg
Dec 7, 2019 · SAPF
550kg
Raw · -93 kg
352.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2021 | SA Classic Powerlifting ChampionshipsSAPF · Raw · MR-O | 93 kg93 | 205210210 | 110115125 | 210210220 | 550 | 349.94 | 11 |
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 83 kg81.85 | 155175185 | 85105107.5 | 205215225 | 517.5 | 352.13 | 8 |
| Sep 28, 2019 | North West Provincial ChampionshipsSAPF · Raw · Open | 83 kg82.7 | 155165175 | 95105110 | 205215220 | 500 | 338.23 | 3 |
- SA Classic Powerlifting Championships11
Apr 22, 2021 · SAPF · Raw
SQ205
BP125
DL220
Total550
- SA Classic Powerlifting Championships8
Dec 7, 2019 · SAPF · Raw
SQ185
BP107.5
DL225
Total517.5
- North West Provincial Championships3
Sep 28, 2019 · SAPF · Raw
SQ175
BP110
DL215
Total500
Competed against
Lifters met at the same meets, same division first.
- Jean-Arthur PretoriusSouth Africa · 2 meets together731kg466.92 DOTS
- Chris ForgetSouth Africa · 2 meets together662.5kg451.43 DOTS
- Daniel Duke #1South Africa · 1 meet together760kg460.75 DOTS
- Kyle NoonanSouth Africa · 2 meets together910kg508.38 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Justin FurmanSouth Africa · 2 meets together827.5kg475.90 DOTS
- Tom WewegeSouth Africa · 2 meets together788kg475.67 DOTS
- Chadwyn GovingtonSouth Africa · 2 meets together675.5kg457.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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