Lifter profile

Koos Viljoen

South AfricaMen-105 kgWrapsRhinoPC

1 meet in 2022

Top 92.3 %

of ranked men, by best DOTS

#2,530 DOTS · South Africa

Koos Viljoen competed in one powerlifting meet in 2022, with RhinoPC. The best total, 400 kg (wraps, -105 kg), was set in November 2022 at Badger Classic. With 245.16 DOTS, Koos Viljoen ranks #2,530 among men in the South Africa rankings and in the top 92.3% of ranked men worldwide.

Squat

140kg

Nov 13, 2022 · RhinoPC

Bench press

100kg

Nov 13, 2022 · RhinoPC

Deadlift

160kg

Nov 13, 2022 · RhinoPC

Total

400kg

Wraps · -105 kg

DOTS

245.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Badger Classic

    Nov 13, 2022 · RhinoPC · Wraps

    1
    SQ

    140

    BP

    100

    DL

    160

    Total

    400

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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