Lifter profile

Krissa Woods

USAWomen-69 kgSingle-plyTHSWPA

11 meets from 2014 to 2017

Top 54.4 %

of ranked women, by best DOTS

#67,256 DOTS · USA

Krissa Woods competed in 11 powerlifting meets between 2014 and 2017, with THSWPA. The best total, 278.96 kg (single-ply, -69 kg), was set in January 2017 at Lindale Invitational, 79.38 kg more than at the first full-power meet in January 2014. With 296.16 DOTS, Krissa Woods ranks #67,256 among women in the USA rankings and in the top 54.4% of ranked women worldwide.

Squat

115.67kg

Jan 7, 2017 · THSWPA

Bench press

47.63kg

Jan 7, 2017 · THSWPA

Deadlift

124.74kg

Mar 5, 2016 · THSWPA

Total

278.96kg

Single-ply · -69 kg

DOTS

296.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 11, 2017	Mount Pleasant InvitationalTHSWPA · Single-ply · Girls	67.3 kg67.31	—	—	—	260.82	269.71	6
Jan 7, 2017	Lindale InvitationalTHSWPA · Single-ply · Girls	75 kg68.95	—	—	—	278.96	284.51	6
Jan 3, 2017	Girls Region 3 Division 1THSWPA · Single-ply · Girls	75 kg67.49	—	—	—	274.42	283.33	8
Mar 5, 2016	Region 3 Division 1THSWPA · Single-ply · Girls	67.3 kg63.5	—	—	—	276.69	296.16	6
Feb 18, 2016	Paris High Powerlifting MeetTHSWPA · Single-ply · Girls	67.3 kg62.87	—	—	—	269.89	290.64	4
Feb 13, 2016	Mount Pleasant InvitationalTHSWPA · Single-ply · Girls	67.3 kg64.86	—	—	—	256.28	270.85	2
Jan 30, 2016	North LamarTHSWPA · Single-ply · Girls	67.3 kg65.14	—	—	—	254.01	267.76	6
Jan 31, 2015	North Garland MeetTHSWPA · Single-ply · Girls	67.3 kg63.05	—	—	—	219.99	236.49	3
Feb 10, 2014	Quitman February 15 MeetTHSWPA · Single-ply · Girls	60.1 kg59.06	—	—	—	231.33	259.02	7
Feb 3, 2014	Winnsboro Girls MeetTHSWPA · Single-ply · Girls	60.1 kg59.87	—	—	—	222.26	246.72	8
Jan 18, 2014	Detroit InvitationalTHSWPA · Single-ply · Girls	67.3 kg60.67	—	—	—	199.58	219.70	6

Mount Pleasant Invitational
Feb 11, 2017 · THSWPA · Single-ply
6
SQ
113.4
BP
38.56
DL
108.86
Total
260.82
Lindale Invitational
Jan 7, 2017 · THSWPA · Single-ply
6
SQ
115.67
BP
47.63
DL
115.67
Total
278.96
Girls Region 3 Division 1
Jan 3, 2017 · THSWPA · Single-ply
8
SQ
108.86
BP
43.09
DL
122.47
Total
274.42
Region 3 Division 1
Mar 5, 2016 · THSWPA · Single-ply
6
SQ
108.86
BP
43.09
DL
124.74
Total
276.69
Paris High Powerlifting Meet
Feb 18, 2016 · THSWPA · Single-ply
4
SQ
102.06
BP
43.09
DL
124.74
Total
269.89
Mount Pleasant Invitational
Feb 13, 2016 · THSWPA · Single-ply
2
SQ
102.06
BP
45.36
DL
108.86
Total
256.28
North Lamar
Jan 30, 2016 · THSWPA · Single-ply
6
SQ
102.06
BP
43.09
DL
108.86
Total
254.01
North Garland Meet
Jan 31, 2015 · THSWPA · Single-ply
3
SQ
83.91
BP
38.56
DL
97.52
Total
219.99
Quitman February 15 Meet
Feb 10, 2014 · THSWPA · Single-ply
7
SQ
95.25
BP
38.56
DL
97.52
Total
231.33
Winnsboro Girls Meet
Feb 3, 2014 · THSWPA · Single-ply
8
SQ
97.52
BP
38.56
DL
86.18
Total
222.26
Detroit Invitational
Jan 18, 2014 · THSWPA · Single-ply
6
SQ
90.72
BP
34.02
DL
74.84
Total
199.58

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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