Lifter profile
Krista Heinz
6 meets from 2019 to 2022
Top 62.6 %
of ranked women, by best DOTS
Krista Heinz competed in 6 powerlifting meets between 2019 and 2022, with USAPL. The best total, 350 kg (raw, 84+ kg), was set in November 2021 at Illinois Novice, 52.5 kg more than at the first full-power meet in November 2019. With 281.46 DOTS, Krista Heinz ranks #79,171 among women in the USA rankings and in the top 62.6% of ranked women worldwide.
137.5kg
Nov 7, 2021 · USAPL
72.5kg
Nov 7, 2021 · USAPL
140kg
Apr 30, 2022 · USAPL
350kg
Raw · 84+ kg
281.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 30, 2022 | Minnesota Ladies of IronUSAPL · Raw · FR-O | 100+ kg120.75 | 110120130 | 556067.5 | 115130140 | 327.5 | 262.32 | 2 |
| Nov 7, 2021 | Illinois NoviceUSAPL · Raw · FR-O | 84+ kg119.05 | 117.5127.5137.5 | 62.567.572.5 | 117.5127.5140 | 350 | 281.46 | 1 |
| Jun 26, 2021 | Atlanta OpenUSAPL · Raw · Bench only · FR-O | 84+ kg117.6 | — | 62.57072.5 | — | 70 | 56.49 | 1 |
| Jun 26, 2021 | Atlanta OpenUSAPL · Raw · FR-O | 84+ kg117.6 | 115125140 | 62.57072.5 | 115125140 | 310 | 250.19 | 7 |
| Nov 1, 2020 | Minnesota Ladies of IronUSAPL · Raw · FR-O | 84+ kg117.45 | 110122.5137.5 | 606572.5 | 112.5125137.5 | 340 | 274.50 | 4 |
| Jan 25, 2020 | WI State ChampionshipUSAPL · Raw · Bench only · FR-O | 84+ kg123.6 | — | 6067.572.5 | — | 72.5 | 57.71 | 1 |
| Jan 25, 2020 | WI State ChampionshipUSAPL · Raw · FR-O | 84+ kg123.6 | 100112.5120 | 6067.572.5 | 105122.5132.5 | 325 | 258.69 | 5 |
| Nov 17, 2019 | Chicagoland Women's Raw NoviceUSAPL · Raw · FR-O | 84+ kg125.4 | 90110117.5 | 456070 | 100120127.5 | 297.5 | 235.93 | 4 |
- Minnesota Ladies of Iron2
Apr 30, 2022 · USAPL · Raw
SQ120
BP67.5
DL140
Total327.5
- Illinois Novice1
Nov 7, 2021 · USAPL · Raw
SQ137.5
BP72.5
DL140
Total350
- Atlanta Open1
Jun 26, 2021 · USAPL · Raw
SQ—
BP70
DL—
Total70
- Atlanta Open7
Jun 26, 2021 · USAPL · Raw
SQ115
BP70
DL125
Total310
- Minnesota Ladies of Iron4
Nov 1, 2020 · USAPL · Raw
SQ137.5
BP65
DL137.5
Total340
- WI State Championship1
Jan 25, 2020 · USAPL · Raw
SQ—
BP72.5
DL—
Total72.5
- WI State Championship5
Jan 25, 2020 · USAPL · Raw
SQ120
BP72.5
DL132.5
Total325
- Chicagoland Women's Raw Novice4
Nov 17, 2019 · USAPL · Raw
SQ110
BP60
DL127.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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