Lifter profile
Kristen Bales
15 meets from 2015 to 2022
Top 7 %
of ranked women, by best DOTS
Kristen Bales competed in 15 powerlifting meets between 2015 and 2022, with RPS, USPA, USAPL, and 2 more. The best total, 420 kg (raw, -76 kg), was set in February 2020 at Swolemates Challenge, 154.65 kg more than at the first full-power meet in July 2015. With 423.38 DOTS, Kristen Bales ranks #6,829 among women in the USA rankings and in the top 7% of ranked women worldwide.
140.61kg
Mar 3, 2017 · XPC
72.5kg
Feb 15, 2020 · USAPL
207.5kg
Feb 15, 2020 · USAPL
420kg
Raw · -76 kg
423.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 17, 2022 | Drug Tested Volunteer Powerlifting ClassicUSPA · Raw · Open | 82.5 kg78.1 | 102.5107.5112.5 | 67.570· | 180192.5197.5 | 372.5 | 355.26 | 2 |
| Oct 29, 2022 | 3rd Annual Dawn of the DeadliftRPS · Raw · Deadlift only · Pro Open | 82.5 kg78.9 | — | — | — | 197.5 | 187.39 | 1 |
| Feb 15, 2020 | Swolemates ChallengeUSAPL · Raw · FR-O | 72 kg70.4 | 127.5137.5140 | 657072.5 | 187.5200207.5 | 420 | 423.38 | 1 |
| Jan 13, 2019 | 3rd Annual Tennessee OpenUSPA · Raw · Open | 67.5 kg66.4 | — | — | — | 400 | 416.92 | 1 |
| Oct 27, 2018 | Dawn of the DeadliftRPS · Raw · Deadlift only · Amateur Open | 67.5 kg67.13 | — | — | — | 206.38 | 213.74 | 1 |
| May 5, 2018 | Drug Tested Tennessee State ChampionshipUSPA · Raw · Open | 67.5 kg66.2 | — | — | — | 390 | 407.21 | 1 |
| Oct 28, 2017 | Halloween Havoc TennesseeRPS · Raw · Deadlift only · Pro Open | 75 kg70.76 | — | — | — | 195 | 196.01 | 1 |
| Mar 3, 2017 | FinalsXPC · Wraps · Elite | 67.5 kg65.32 | — | — | — | 374.21 | 393.82 | 4 |
| Sep 3, 2016 | Grit House Full Power and Bench PressSPF · Wraps · Juniors | 75 kg69.76 | — | — | — | 370.13 | 375.02 | 2 |
| Aug 27, 2016 | Southern StrangleholdRPS · Wraps · Pro Juniors 20-23 | 67.5 kg66.68 | — | — | — | 376.48 | 391.44 | 1 |
| Apr 30, 2016 | Tennessee Spring MayhemRPS · Wraps · Amateur Juniors 20-23 | 67.5 kg66.22 | — | — | — | 378.75 | 395.40 | 1 |
| Jan 9, 2016 | Winter MayhemRPS · Raw · Amateur Juniors 20-23 | 67.5 kg65.77 | — | — | — | 356.07 | 373.21 | 1 |
| Jan 9, 2016 | Winter MayhemRPS · Raw · Amateur Open | 67.5 kg65.77 | — | — | — | 356.07 | 373.21 | 1 |
| Dec 5, 2015 | Colorado State ChampionshipsUSAPL · Raw · FR-Jr | 72 kg68.7 | 107.5115115 | 47.552.555 | 150157.5162.5 | 332.5 | 339.82 | 2 |
| Aug 29, 2015 | The Grit House ClassicSPF · Wraps · Juniors | 67.5 kg66.22 | — | — | — | 274.42 | 286.48 | 1 |
| Jul 18, 2015 | Tennessee ThrowdownRPS · Wraps · Amateur Juniors 20-23 | 67.5 kg66.68 | — | — | — | 265.35 | 275.89 | 1 |
- Drug Tested Volunteer Powerlifting Classic2
Dec 17, 2022 · USPA · Raw
SQ112.5
BP67.5
DL192.5
Total372.5
- 3rd Annual Dawn of the Deadlift1
Oct 29, 2022 · RPS · Raw
SQ—
BP—
DL197.5
Total197.5
- Swolemates Challenge1
Feb 15, 2020 · USAPL · Raw
SQ140
BP72.5
DL207.5
Total420
- 3rd Annual Tennessee Open1
Jan 13, 2019 · USPA · Raw
SQ137.5
BP62.5
DL200
Total400
- Dawn of the Deadlift1
Oct 27, 2018 · RPS · Raw
SQ—
BP—
DL206.38
Total206.38
- Drug Tested Tennessee State Championship1
May 5, 2018 · USPA · Raw
SQ135
BP60
DL195
Total390
- Halloween Havoc Tennessee1
Oct 28, 2017 · RPS · Raw
SQ—
BP—
DL195
Total195
- Finals4
Mar 3, 2017 · XPC · Wraps
SQ140.61
BP63.5
DL170.1
Total374.21
- Grit House Full Power and Bench Press2
Sep 3, 2016 · SPF · Wraps
SQ137.44
BP57.61
DL175.09
Total370.13
- Southern Stranglehold1
Aug 27, 2016 · RPS · Wraps
SQ136.08
BP65.77
DL174.63
Total376.48
- Tennessee Spring Mayhem1
Apr 30, 2016 · RPS · Wraps
SQ131.54
BP61.23
DL185.97
Total378.75
- Winter Mayhem1
Jan 9, 2016 · RPS · Raw
SQ127.01
BP58.97
DL170.1
Total356.07
- Winter Mayhem1
Jan 9, 2016 · RPS · Raw
SQ127.01
BP58.97
DL170.1
Total356.07
- Colorado State Championships2
Dec 5, 2015 · USAPL · Raw
SQ115
BP55
DL162.5
Total332.5
- The Grit House Classic1
Aug 29, 2015 · SPF · Wraps
SQ97.52
BP45.36
DL131.54
Total274.42
- Tennessee Throwdown1
Jul 18, 2015 · RPS · Wraps
SQ90.72
BP43.09
DL131.54
Total265.35
Competed against
Lifters met at the same meets, same division first.
- Lisa SheiplineUSA · 2 meets together495kg461.14 DOTS
- Vikki TraugotUSA · 2 meets together580.6kg609.63 DOTS
- Nicole LareauUSA · 1 meet together437.5kg456.00 DOTS
- Eva DunbarCanada · 1 meet together621.5kg644.68 DOTS
- Athena WaldsteinUSA · 1 meet together512.5kg536.07 DOTS
- Kaitlin McCanlessUSA · 1 meet together487.61kg505.80 DOTS
- Alaina HernandezUSA · 2 meets together580.6kg472.07 DOTS
- Michelle Buchanan #1USA · 1 meet together550kg563.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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