Lifter profile
Kristen Stander
1 meet in 2021
Top 80.7 %
of ranked women, by best DOTS
Kristen Stander competed in one powerlifting meet in 2021, with WPC-SA. The best total, 220 kg (wraps, -63 kg), was set in October 2021 at National Championships. With 245.18 DOTS, Kristen Stander ranks #826 among women in the South Africa rankings and in the top 80.7% of ranked women worldwide.
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60kg
Oct 8, 2021 · WPC-SA
160kg
Oct 8, 2021 · WPC-SA
220kg
Wraps · -63 kg
245.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2021 | National ChampionshipsWPC-SA · Wraps · FO | 60 kg59.5 | 150150150 | 606565 | 150160175 | 220 | 245.18 | 3 |
- National Championships3
Oct 8, 2021 · WPC-SA · Wraps
SQ—
BP60
DL160
Total220
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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