Lifter profile
Tarynne Cass
8 meets from 2020 to 2026
Top 0.8 %
of ranked women, by best DOTS
Tarynne Cass competed in 8 powerlifting meets between 2020 and 2026, with WPC-SA, WPC, and RhinoPC. The best total, 510 kg (wraps, -69 kg), was set in June 2026 at Nationals, 177.5 kg more than at the first full-power meet in November 2020. With 525.18 DOTS, Tarynne Cass ranks #8 among women in the South Africa rankings and in the top 0.8% of ranked women worldwide.
190kg
Jun 20, 2026 · WPC-SA
110kg
Jun 20, 2026 · WPC-SA
210kg
Jun 20, 2026 · WPC-SA
510kg
Wraps · -69 kg
525.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2026 | NationalsWPC-SA · Wraps · F_MCR_3_APF | 75 kg67.8 | 175175190 | 100105110 | 195210215 | 510 | 525.18 | 1 |
| Nov 4, 2025 | World ChampionshipsWPC · Wraps · F_MCR_2_WPC | 67.5 kg65.4 | 175190190 | 92.597.5100 | 195195205 | 480 | 504.79 | 2 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · F_MCR_2_APF | 67.5 kg66.21 | 160170180 | 8085· | 180190200 | 455 | 475.04 | 2 |
| Aug 8, 2024 | WPC and AWPC NationalsWPC-SA · Wraps · F_MCR_2_APF | 67.5 kg66.5 | 150160165 | 909597.5 | 165175185.5 | 448 | 466.54 | 1 |
| Sep 23, 2023 | Iron IsonWPC-SA · Raw · Push-pull · F_MCR_2_APF | 67.5 kg66.38 | — | 75·· | 155165172.5 | 247.5 | 258.01 | 1 |
| May 14, 2022 | Elite RawRhinoPC · Wraps · F-M2 | 67.5 kg65.95 | 150150150 | 82.5·· | — | — | — | DQ |
| Oct 8, 2021 | National ChampionshipsWPC-SA · Wraps · FM2 | 67.5 kg65 | 145152.5152.5 | 82.587.587.5 | 145155162.5 | 382.5 | 403.72 | 1 |
| Nov 21, 2020 | Iron GladiatorsWPC-SA · Wraps · FM1 | 75 kg75 | 110122.5130 | 657077.5 | 120135145 | 332.5 | 323.85 | 1 |
- Nationals1
Jun 20, 2026 · WPC-SA · Wraps
SQ190
BP110
DL210
Total510
- World Championships2
Nov 4, 2025 · WPC · Wraps
SQ175
BP100
DL205
Total480
- Nationals2
Jun 13, 2025 · WPC-SA · Wraps
SQ170
BP85
DL200
Total455
- WPC and AWPC Nationals1
Aug 8, 2024 · WPC-SA · Wraps
SQ165
BP97.5
DL185.5
Total448
- Iron Ison1
Sep 23, 2023 · WPC-SA · Raw
SQ—
BP75
DL172.5
Total247.5
- Elite RawDQ
May 14, 2022 · RhinoPC · Wraps
SQ—
BP—
DL—
Total—
- National Championships1
Oct 8, 2021 · WPC-SA · Wraps
SQ145
BP82.5
DL155
Total382.5
- Iron Gladiators1
Nov 21, 2020 · WPC-SA · Wraps
SQ110
BP77.5
DL145
Total332.5
Competed against
Lifters met at the same meets, same division first.
- Danel AinslieSouth Africa · 3 meets together548kg573.21 DOTS
- Nataly BarbosaSouth Africa · 3 meets together556kg575.74 DOTS
- Monica CoxSouth Africa · 3 meets together542.5kg515.72 DOTS
- Kim HalgreenSouth Africa · 3 meets together576kg497.52 DOTS
- Rowan ZunckelSouth Africa · 3 meets together610kg567.49 DOTS
- Rebecca EngelbrechtSouth Africa · 2 meets together487.5kg521.65 DOTS
- Jaymi MorrisAustralia · 1 meet together707.5kg644.91 DOTS
- Krista FordUSA · 1 meet together652.5kg605.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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