Lifter profile
Kristen Zwick
7 meets from 2024 to 2026
Top 26 %
of ranked women, by best DOTS
Kristen Zwick competed in 7 powerlifting meets between 2024 and 2026, with USPA. The best total, 355 kg (raw, -76 kg), was set in July 2025 at National Championships, 97.5 kg more than at the first full-power meet in May 2024. With 352.37 DOTS, Kristen Zwick ranks #29,372 among women in the USA rankings and in the top 26% of ranked women worldwide.
140kg
Jul 26, 2025 · USPA
72.5kg
Jul 26, 2025 · USPA
142.5kg
Jul 26, 2025 · USPA
355kg
Raw · -76 kg
352.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Masters 40-44 | 60 kg59.6 | 102.5110117.5 | 52.557.560 | 107.5115120 | 290 | 322.84 | 2 |
| Apr 18, 2026 | Tested Strength for Survivors 3USPA · Raw · Masters 40-44 | 60 kg59.6 | 87.595105 | 4552.560 | 87.597.5112.5 | 270 | 300.58 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Masters 40-44 | 75 kg72.4 | 127.5132.5140 | 62.567.572.5 | 130137.5142.5 | 355 | 352.37 | 2 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Open | 75 kg72.4 | 127.5132.5140 | 62.567.572.5 | 130137.5142.5 | 355 | 352.37 | 5 |
| Apr 5, 2025 | Ohio State ChampionshipsUSPA · Raw · Deadlift only · Masters 40-44 | 75 kg72 | — | — | 125135140 | 140 | 139.38 | 1 |
| Apr 5, 2025 | Ohio State ChampionshipsUSPA · Raw · Masters 40-44 | 75 kg72 | 125130132.5 | 62.567.572.5 | 125135140 | 345 | 343.48 | 1 |
| Apr 5, 2025 | Ohio State ChampionshipsUSPA · Raw · Bench only · Masters 40-44 | 75 kg72 | — | 62.567.572.5 | — | 72.5 | 72.18 | 1 |
| Dec 7, 2024 | 9 Attempts Before ChristmasUSPA · Raw · Deadlift only · Masters 40-44 | 75 kg69.8 | — | — | 112.5120137.5 | 120 | 121.55 | 1 |
| Dec 7, 2024 | 9 Attempts Before ChristmasUSPA · Raw · Open | 75 kg69.8 | 110115120 | 606575 | 112.5120137.5 | 305 | 308.93 | 1 |
| Dec 7, 2024 | 9 Attempts Before ChristmasUSPA · Raw · Masters 40-44 | 75 kg69.8 | 110115120 | 606575 | 112.5120137.5 | 305 | 308.93 | 1 |
| Dec 7, 2024 | 9 Attempts Before ChristmasUSPA · Raw · Deadlift only · Open | 75 kg69.8 | — | — | 112.5120137.5 | 120 | 121.55 | 1 |
| Aug 17, 2024 | Tested Ladies Night at the BarUSPA · Raw · Masters 40-44 | 67.5 kg66.7 | 87.592.5100 | 556062.5 | 102.5110115 | 277.5 | 288.48 | 1 |
| Aug 17, 2024 | Tested Ladies Night at the BarUSPA · Raw · Open | 67.5 kg66.7 | 87.592.5100 | 556062.5 | 102.5110115 | 277.5 | 288.48 | 5 |
| May 4, 2024 | Tested Ohio State ChampionshipUSPA · Raw · Open | 67.5 kg66.4 | 909595 | 57.557.560 | 97.5102.5110 | 257.5 | 268.39 | 1 |
| May 4, 2024 | Tested Ohio State ChampionshipUSPA · Raw · Masters 40-44 | 67.5 kg66.4 | 909595 | 57.557.560 | 97.5102.5110 | 257.5 | 268.39 | 1 |
- Tested Ultra Nationals2
May 25, 2026 · USPA · Raw
SQ110
BP60
DL120
Total290
- Tested Strength for Survivors 31
Apr 18, 2026 · USPA · Raw
SQ105
BP52.5
DL112.5
Total270
- National Championships2
Jul 26, 2025 · USPA · Raw
SQ140
BP72.5
DL142.5
Total355
- National Championships5
Jul 26, 2025 · USPA · Raw
SQ140
BP72.5
DL142.5
Total355
- Ohio State Championships1
Apr 5, 2025 · USPA · Raw
SQ—
BP—
DL140
Total140
- Ohio State Championships1
Apr 5, 2025 · USPA · Raw
SQ132.5
BP72.5
DL140
Total345
- Ohio State Championships1
Apr 5, 2025 · USPA · Raw
SQ—
BP72.5
DL—
Total72.5
- 9 Attempts Before Christmas1
Dec 7, 2024 · USPA · Raw
SQ—
BP—
DL120
Total120
- 9 Attempts Before Christmas1
Dec 7, 2024 · USPA · Raw
SQ120
BP65
DL120
Total305
- 9 Attempts Before Christmas1
Dec 7, 2024 · USPA · Raw
SQ120
BP65
DL120
Total305
- 9 Attempts Before Christmas1
Dec 7, 2024 · USPA · Raw
SQ—
BP—
DL120
Total120
- Tested Ladies Night at the Bar1
Aug 17, 2024 · USPA · Raw
SQ100
BP62.5
DL115
Total277.5
- Tested Ladies Night at the Bar5
Aug 17, 2024 · USPA · Raw
SQ100
BP62.5
DL115
Total277.5
- Tested Ohio State Championship1
May 4, 2024 · USPA · Raw
SQ90
BP57.5
DL110
Total257.5
- Tested Ohio State Championship1
May 4, 2024 · USPA · Raw
SQ90
BP57.5
DL110
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Roxy CowickUSA · 1 meet together452.5kg511.53 DOTS
- Stephanie CornejoUSA · 1 meet together425kg475.67 DOTS
- Annie DowhowerUSA · 1 meet together417.5kg463.98 DOTS
- Casey HamiltonUSA · 1 meet together410kg459.88 DOTS
- Kristine KobzaUSA · 1 meet together497.5kg487.67 DOTS
- Brie LevyUSA · 2 meets together640kg541.41 DOTS
- Ashley Wilson #1USA · 1 meet together540.5kg528.30 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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