Lifter profile
Kristi Mets
17 meets from 2023 to 2026
Top 8.9 %
of ranked women, by best DOTS
Kristi Mets competed in 17 powerlifting meets between 2023 and 2026, with USPA, XPS, IPL, and 1 more. The best total, 435.5 kg (raw, -84 kg), was set in September 2026 at Olympia Pro Powerlifting, 120.5 kg more than at the first full-power meet in May 2023. With 411.64 DOTS, Kristi Mets ranks #8,875 among women in the USA rankings and in the top 8.9% of ranked women worldwide.
150.5kg
Sep 25, 2026 · IPL
111.13kg
Mar 14, 2026 · XPS
180kg
May 25, 2026 · USPA
435.5kg
Raw · -84 kg
411.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Open | 82.5 kg79.5 | 140147.5150.5 | 105110115 | 165175182.5 | 435.5 | 411.64 | 2 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Bench only · M55-59 | 82.5 kg79.5 | — | 105110115 | — | 110 | 103.97 | 1 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · Bench only · Open | 82.5 kg79.5 | — | 105110115 | — | 110 | 103.97 | 2 |
| Sep 25, 2026 | Olympia Pro PowerliftingIPL · Raw · M55-59 | 82.5 kg79.5 | 140147.5150.5 | 105110115 | 165175182.5 | 435.5 | 411.64 | 1 |
| May 25, 2026 | Open Ultra NationalsUSPA · Raw · Masters 55-59 | 82.5 kg80 | 130137.5145 | 105105108 | 155170180 | 433 | 407.99 | 1 |
| May 25, 2026 | Open Ultra NationalsUSPA · Raw · Bench only · Open | 82.5 kg80 | — | 105105108 | — | 108 | 101.76 | 1 |
| May 25, 2026 | Open Ultra NationalsUSPA · Raw · Bench only · Masters 55-59 | 82.5 kg80 | — | 105105108 | — | 108 | 101.76 | 1 |
| May 25, 2026 | Open Ultra NationalsUSPA · Raw · Open | 82.5 kg80 | 130137.5145 | 105105108 | 155170180 | 433 | 407.99 | 2 |
| Mar 14, 2026 | Beast of the NortheastXPS · Raw · Push-pull · Pro Masters 40+ | 82.5 kg79.47 | — | — | — | 276.69 | 261.58 | 1 |
| Oct 30, 2025 | World ChampionshipIPL · Raw · Masters 55-59 | 82.5 kg79.1 | 115122.5127.5 | 102.5107.5110 | 150150155 | 390 | 369.56 | 1 |
| Oct 30, 2025 | World ChampionshipIPL · Raw · Bench only · Masters 55-59 | 82.5 kg79.1 | — | 102.5107.5110 | — | 107.5 | 101.87 | 1 |
| Oct 30, 2025 | World ChampionshipIPL · Raw · Bench only · Open | 82.5 kg79.1 | — | 102.5107.5110 | — | 107.5 | 101.87 | 1 |
| Oct 30, 2025 | World ChampionshipIPL · Raw · Open | 82.5 kg79.1 | 115122.5127.5 | 102.5107.5110 | 150150155 | 390 | 369.56 | 2 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Masters 55-59 | 82.5 kg80.4 | 110117.5122.5 | 100107.5107.5 | 150157.5160 | 382.5 | 359.52 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Bench only · Masters 55-59 | 82.5 kg80.4 | — | 100107.5107.5 | — | 100 | 93.99 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Bench only · Open | 82.5 kg80.4 | — | 100107.5107.5 | — | 100 | 93.99 | 2 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Open | 82.5 kg80.4 | 110117.5122.5 | 100107.5107.5 | 150157.5160 | 382.5 | 359.52 | 2 |
| Jun 7, 2025 | National ChampionshipsRPS · Raw · Push-pull · Pro Masters 55-59 | 82.5 kg80.92 | — | — | — | 265.35 | 248.61 | 1 |
| Mar 8, 2025 | Beast of the NortheastXPS · Raw · Bench only · Amateur Masters 50-54 | 82.5 kg80.74 | — | — | — | 99.79 | 93.60 | 1 |
| Feb 16, 2025 | Open Winter ClassicUSPA · Raw · Bench only · Masters 50-54 | 82.5 kg80.55 | — | 97.5102.5105 | — | 105 | 98.60 | 1 |
| Feb 16, 2025 | Open Winter ClassicUSPA · Raw · Bench only · Open | 82.5 kg80.55 | — | 97.5102.5105 | — | 105 | 98.60 | 1 |
| Feb 16, 2025 | Open Winter ClassicUSPA · Raw · Masters 50-54 | 82.5 kg80.55 | 100110115 | 97.5102.5105 | 150160160 | 380 | 356.84 | 1 |
| Nov 2, 2024 | War for the SwordXPS · Raw · Push-pull · Amateur Masters 50-54 | 82.5 kg81.28 | — | — | — | 263.08 | 245.95 | 1 |
| Sep 14, 2024 | Iron Built GamesUSPA · Raw · Masters 50-54 | 82.5 kg81.4 | 100105112.5 | 9095100 | 140150155 | 362.5 | 338.65 | 1 |
| Jun 29, 2024 | Summer BeastXPS · Raw · Push-pull · Amateur Masters 50-54 | 82.5 kg79.83 | — | — | — | 240.4 | 226.76 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 82.5 kg80.6 | — | 87.59090 | — | 87.5 | 82.14 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Deadlift only · Masters 50-54 | 82.5 kg80.6 | — | — | 140145150 | 150 | 140.81 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Bench only · Open | 82.5 kg80.6 | — | 87.59090 | — | 87.5 | 82.14 | 4 |
| Mar 9, 2024 | Beast of the NortheastXPS · Raw · Push-pull · Amateur Masters 50-54 | 82.5 kg79.74 | — | — | — | 235.87 | 222.61 | 1 |
| Nov 4, 2023 | War for the SwordXPS · Raw · Push-pull · Pro Masters 50-54 | 82.5 kg80.74 | — | — | — | 238.14 | 223.37 | 1 |
| Oct 29, 2023 | North American ChampionshipsIPL · Raw · Bench only · Masters 50-54 | 82.5 kg80.45 | — | 859090 | — | 85 | 79.87 | 1 |
| Oct 29, 2023 | North American ChampionshipsIPL · Raw · Deadlift only · Masters 50-54 | 82.5 kg80.45 | — | — | 137.5147.5155 | 147.5 | 138.60 | 1 |
| Jul 1, 2023 | Godzilla SmashRPS · Raw · Push-pull · Pro Masters 50-54 | 82.5 kg80.65 | — | — | — | 231.33 | 217.10 | 1 |
| May 13, 2023 | WNY Powerlifting ChampionshipsUSPA · Raw · Bench only · Masters 50-54 | 82.5 kg80.6 | — | 77.58585 | — | 77.5 | 72.75 | 1 |
| May 13, 2023 | WNY Powerlifting ChampionshipsUSPA · Wraps · Masters 50-54 | 82.5 kg80.6 | 82.59097.5 | 77.58585 | 125135140 | 315 | 295.71 | 1 |
- Olympia Pro Powerlifting2
Sep 25, 2026 · IPL · Raw
SQ150.5
BP110
DL175
Total435.5
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Raw
SQ—
BP110
DL—
Total110
- Olympia Pro Powerlifting2
Sep 25, 2026 · IPL · Raw
SQ—
BP110
DL—
Total110
- Olympia Pro Powerlifting1
Sep 25, 2026 · IPL · Raw
SQ150.5
BP110
DL175
Total435.5
- Open Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ145
BP108
DL180
Total433
- Open Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP108
DL—
Total108
- Open Ultra Nationals1
May 25, 2026 · USPA · Raw
SQ—
BP108
DL—
Total108
- Open Ultra Nationals2
May 25, 2026 · USPA · Raw
SQ145
BP108
DL180
Total433
- Beast of the Northeast1
Mar 14, 2026 · XPS · Raw
SQ—
BP111.13
DL165.56
Total276.69
- World Championship1
Oct 30, 2025 · IPL · Raw
SQ127.5
BP107.5
DL155
Total390
- World Championship1
Oct 30, 2025 · IPL · Raw
SQ—
BP107.5
DL—
Total107.5
- World Championship1
Oct 30, 2025 · IPL · Raw
SQ—
BP107.5
DL—
Total107.5
- World Championship2
Oct 30, 2025 · IPL · Raw
SQ127.5
BP107.5
DL155
Total390
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ122.5
BP100
DL160
Total382.5
- National Championships1
Jul 26, 2025 · USPA · Raw
SQ—
BP100
DL—
Total100
- National Championships2
Jul 26, 2025 · USPA · Raw
SQ—
BP100
DL—
Total100
- National Championships2
Jul 26, 2025 · USPA · Raw
SQ122.5
BP100
DL160
Total382.5
- National Championships1
Jun 7, 2025 · RPS · Raw
SQ—
BP104.33
DL161.03
Total265.35
- Beast of the Northeast1
Mar 8, 2025 · XPS · Raw
SQ—
BP99.79
DL—
Total99.79
- Open Winter Classic1
Feb 16, 2025 · USPA · Raw
SQ—
BP105
DL—
Total105
- Open Winter Classic1
Feb 16, 2025 · USPA · Raw
SQ—
BP105
DL—
Total105
- Open Winter Classic1
Feb 16, 2025 · USPA · Raw
SQ115
BP105
DL160
Total380
- War for the Sword1
Nov 2, 2024 · XPS · Raw
SQ—
BP104.33
DL158.76
Total263.08
- Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ112.5
BP95
DL155
Total362.5
- Summer Beast1
Jun 29, 2024 · XPS · Raw
SQ—
BP90.72
DL149.69
Total240.4
- National Championships1
Jun 13, 2024 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- National Championships1
Jun 13, 2024 · USPA · Raw
SQ—
BP—
DL150
Total150
- National Championships4
Jun 13, 2024 · USPA · Raw
SQ—
BP87.5
DL—
Total87.5
- Beast of the Northeast1
Mar 9, 2024 · XPS · Raw
SQ—
BP92.99
DL142.88
Total235.87
- War for the Sword1
Nov 4, 2023 · XPS · Raw
SQ—
BP88.45
DL149.69
Total238.14
- North American Championships1
Oct 29, 2023 · IPL · Raw
SQ—
BP85
DL—
Total85
- North American Championships1
Oct 29, 2023 · IPL · Raw
SQ—
BP—
DL147.5
Total147.5
- Godzilla Smash1
Jul 1, 2023 · RPS · Raw
SQ—
BP83.91
DL147.42
Total231.33
- WNY Powerlifting Championships1
May 13, 2023 · USPA · Raw
SQ—
BP77.5
DL—
Total77.5
- WNY Powerlifting Championships1
May 13, 2023 · USPA · Wraps
SQ97.5
BP77.5
DL140
Total315
Competed against
Lifters met at the same meets, same division first.
- Nicole EnriquezUSA · 1 meet together651.5kg600.16 DOTS
- Tara CiocciaUSA · 1 meet together595kg546.57 DOTS
- Maria ToledoUSA · 1 meet together500kg475.63 DOTS
- Taylor BallingerUSA · 1 meet together572.5kg592.06 DOTS
- Mary TsimpiGreece · 2 meets together417.5kg485.66 DOTS
- Lauren RutanUSA · 2 meets together480.5kg501.71 DOTS
- Monica MorrisUSA · 2 meets together467.5kg486.42 DOTS
- Gizel MoralesUSA · 2 meets together555kg476.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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