Lifter profile

Kristian Strand

NorwayMen-83 kgRawNSF

3 meets from 2015 to 2016

Top 66.7 %

of ranked men, by best DOTS

#3,118 DOTS · Norway

Kristian Strand competed in 3 powerlifting meets between 2015 and 2016, with NSF. The best total, 470 kg (raw, -83 kg), was set in December 2015 at Klubbstevne, 57.5 kg more than at the first full-power meet in August 2015. With 319.48 DOTS, Kristian Strand ranks #3,118 among men in the Norway rankings and in the top 66.7% of ranked men worldwide.

Squat

162.5kg

Dec 12, 2015 · NSF

Bench press

135kg

Jun 25, 2016 · NSF

Deadlift

180kg

Dec 12, 2015 · NSF

Total

470kg

Raw · -83 kg

DOTS

319.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %6/8

Bench press78 %7/9

Deadlift86 %6/7

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 25, 2016	RM Utstyrsfritt Region MidtNSF · Raw · Open	83 kg83	150155·	125130135	60··	350	236.28	3
Dec 12, 2015	KlubbstevneNSF · Raw · Open	83 kg82	147.5155162.5	115122.5127.5	165172.5180	470	319.48	1
Aug 30, 2015	RM Midt-Norge utstyrsfrittNSF · Raw · Open	83 kg79.5	137.5142.5142.5	110115115	152.5160170	412.5	285.50	3

RM Utstyrsfritt Region Midt
Jun 25, 2016 · NSF · Raw
3
SQ
155
BP
135
DL
60
Total
350
Klubbstevne
Dec 12, 2015 · NSF · Raw
1
SQ
162.5
BP
127.5
DL
180
Total
470
RM Midt-Norge utstyrsfritt
Aug 30, 2015 · NSF · Raw
3
SQ
142.5
BP
110
DL
160
Total
412.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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