Lifter profile
Erik Røen
59 meets from 2013 to 2026
Top 1.4 %
of ranked men, by best DOTS
Erik Røen competed in 59 powerlifting meets between 2013 and 2026, with NSF, EPF, IPF, and 1 more. The best total, 945 kg (single-ply, 120+ kg), was set in November 2017 at NM styrkeløft ungdom junior og veteran, 490 kg more than at the first full-power meet in July 2013. With 524.42 DOTS, Erik Røen ranks #69 among men in the Norway rankings and in the top 1.4% of ranked men worldwide.
365kg
Nov 25, 2017 · NSF
235kg
Nov 25, 2017 · NSF
380kg
Aug 24, 2019 · NSF
945kg
Single-ply · 120+ kg
524.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
59 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | VårstevneNSF · Raw · Bench only · Open | 120+ kg162.45 | — | 210222.5222.5 | — | 222.5 | 117.16 | G |
| Feb 27, 2026 | NM benkpress UFNSF · Raw · Bench only · Open | 120+ kg163.12 | — | 212.5220225 | — | 220 | 115.72 | 1 |
| Dec 20, 2025 | Julestevne ILKNSF · Raw · Bench only · Open | 120+ kg163.2 | — | 205220227.5 | — | 220 | 115.70 | 1 |
| Dec 13, 2025 | JulestevneNSF · Raw · Bench only · Open | 120+ kg155.5 | — | 212.5220220 | — | 220 | 117.18 | 1 |
| Dec 6, 2025 | Julestevne Trondheim SKNSF · Raw · Bench only · Open | 120+ kg163.9 | — | 210225225 | — | 210 | 110.32 | 1 |
| Feb 29, 2020 | KlubbstevneNSF · Raw · Open | 120+ kg143.4 | 290315322.5 | 190200· | 320342.5· | 857.5 | 466.80 | 1 |
| Dec 14, 2019 | KlubbstevneNSF · Raw · Juniors 19-23 | 120+ kg140.3 | 280317.5· | 185197.5197.5 | 325350· | 827.5 | 453.21 | G |
| Oct 5, 2019 | RM styrkeløft utstyrsfritt region midtNSF · Raw · Juniors 19-23 | 120+ kg142.6 | 295310317.5 | 180195200 | 320348357.5 | 870 | 474.34 | 1 |
| Aug 24, 2019 | KlubbstevneNSF · Single-ply · Juniors 19-23 | 120+ kg140.05 | 220270· | 75·· | 340380· | 725 | 397.27 | 1 |
| Feb 2, 2019 | RM Øst styrkeløft utstyrNSF · Single-ply · Juniors 19-23 | 120+ kg138.2 | 280·· | 170·· | 320370.5370.5 | 820.5 | 451.29 | G |
| Jan 27, 2019 | Reykjavík International GamesIPF · Raw · Open | 120+ kg138 | 307.5307.5307.5 | 160·· | 320347.5· | — | — | DQ |
| Dec 8, 2018 | Åpent stevneNSF · Raw · Open | 120+ kg139 | 300317.5· | 150·· | 320342.5350 | 810 | 444.79 | 1 |
| Nov 24, 2018 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 120+ kg140.25 | 300312.5315 | 175182.5187.5 | 310330355 | 832.5 | 456.00 | 4 |
| Nov 21, 2018 | Nordic Powerlifting & Bench Press ChampionshipsNordicPF · Raw · Juniors | 120+ kg136.95 | 300317.5328 | 175185190 | 320343362.5 | 845.5 | 466.25 | 1 |
| Oct 5, 2018 | NM Styrkeløft utstyrsfrittNSF · Raw · Open | 120+ kg139.45 | 300312.5· | 175182.5187.5 | 320345351 | 845 | 463.59 | 1 |
| Jul 21, 2018 | Åpent stevneNSF · Raw · Open | 120+ kg139 | 300300· | 75·· | 310340· | 715 | 392.63 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 120+ kg139.77 | 305327.5327.5 | 180190192.5 | 315330345 | 850 | 466.03 | 4 |
| May 19, 2018 | Regionmesterskap utstyrsfritt Midt-NorgeNSF · Raw · Juniors 19-23 | 120+ kg141.3 | 300315327.5 | 175182.5· | 310330340 | 850 | 464.61 | 1 |
| Apr 26, 2018 | NM Ungdom Junior Veteran UtstyrsfrittNSF · Raw · Juniors 19-23 | 120+ kg139.5 | 300318325 | 170180187.5 | 300320330 | 842.5 | 462.17 | 1 |
| Dec 16, 2017 | Åpent stevneNSF · Raw · Open | 120+ kg136.75 | 280307.5317.5 | 170185185 | 290320332.5 | 807.5 | 445.48 | 1 |
| Dec 2, 2017 | Åpent stevneNSF · Raw · Juniors 19-23 | 120+ kg134.4 | 290310· | 175·· | 310325332.5 | 797.5 | 442.17 | 1 |
| Nov 25, 2017 | NM styrkeløft ungdom junior og veteranNSF · Single-ply · Juniors 19-23 | 120+ kg133.99 | 365375· | 170235235 | 325345350 | 945 | 524.42 | 1 |
| Oct 20, 2017 | NM styrkeløft utstyrsfrittNSF · Raw · Open | 120+ kg136.5 | 300312.5317.5 | 177.5185190 | 305317.5327.5 | 830 | 458.13 | 1 |
| Sep 14, 2017 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Raw · Juniors | 120+ kg136.85 | 290310317.5 | 175185190 | 305315320 | 820 | 452.28 | 1 |
| Sep 2, 2017 | RM Styrkeløft utstyrsfritt Region MidtNSF · Raw · Juniors 19-23 | 120+ kg135.8 | 275295307.5 | 175185· | 300323· | 815.5 | 450.80 | 1 |
| Jun 24, 2017 | Åpent stevneNSF · Raw · Juniors 19-23 | 120+ kg135 | 270287.5300 | 172.5182.5190 | 295317.5· | 800 | 442.98 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Juniors | 120+ kg133.71 | 275290297.5 | 172.5182.5187.5 | 302.5322.5325 | 807.5 | 448.39 | 4 |
| Apr 28, 2017 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfrittNSF · Raw · Juniors 19-23 | 120+ kg131.8 | 270285292.5 | 175180180 | 300318327.5 | 790.5 | 440.82 | 1 |
| Mar 12, 2017 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 120+ kg132.1 | 275290295 | 175182.5187.5 | 302.5317.5330 | 790 | 440.24 | 3 |
| Feb 18, 2017 | Åpent stevneNSF · Raw · Juniors 19-23 | 120+ kg131.9 | 260275· | 170177.5· | 300317.5· | 770 | 429.29 | 1 |
| Dec 10, 2016 | Åpent stevneNSF · Raw · Open | 120+ kg131.8 | 272.5285· | 170177.5182.5 | 295310· | 760 | 423.81 | 1 |
| Oct 7, 2016 | NM i styrkeløft utstyrsfrittNSF · Raw · Open | 120+ kg131.25 | 265280287.5 | 165172.5175 | 295310315 | 775 | 432.71 | 4 |
| Sep 23, 2016 | Arnold's Europe Powerlifting ChampionshipsEPF · Raw · Open | 120+ kg129.3 | 265277.5282.5 | 165170175 | 295302.5310 | 767.5 | 430.46 | 11 |
| Jun 25, 2016 | RM Utstyrsfritt Region MidtNSF · Raw · Juniors 19-23 | 120+ kg129.55 | 260273275 | 162.5162.5167.5 | 282.5293300 | 737.5 | 413.39 | 1 |
| Apr 29, 2016 | NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Juniors 19-23 | 120+ kg129.4 | 255263270 | 163170170 | 277.5285290 | 730 | 409.33 | 1 |
| Mar 12, 2016 | KlubbstevneNSF · Raw · Juniors 19-23 | 120+ kg129.1 | 252.5260265 | 155162.5167.5 | 277.5282.5287.5 | 715 | 401.20 | 1 |
| Feb 19, 2016 | Nordic Sub-Juniors & Juniors Classic Powerlifting ChampionshipsNordicPF · Raw · Juniors | 120+ kg127.55 | 240252.5257.5 | 152.5157.5162.5 | 277.5282.5287.5 | 702.5 | 395.65 | 1 |
| Feb 3, 2016 | European Classic Powerlifting CupEPF · Raw · Open | 120+ kg131.6 | 275287.5295 | 170180185 | 295312.5320 | 780 | 435.16 | 3 |
| Dec 6, 2015 | KlubbstevneNSF · Raw · Juniors 19-23 | 120+ kg127.5 | 247.5252.5255 | 152.5155157.5 | 280285287.5 | 697.5 | 392.88 | 1 |
| Nov 19, 2015 | NM Styrkeløft Ungdom / Junior / VeteranNSF · Raw · Juniors 19-23 | 120+ kg125.52 | 247.5252.5255 | 152.5155157.5 | 280285285 | 687.5 | 389.14 | 4 |
| Sep 19, 2015 | Midt-Norsk StyrkeløftNSF · Raw · Juniors 19-23 | 120+ kg126.9 | 245253255 | 152.5155157.5 | 280288288 | 690.5 | 389.50 | 1 |
| Aug 30, 2015 | RM Midt-Norge utstyrsfrittNSF · Raw · Juniors 19-23 | 120+ kg125.25 | 242.5247.5252.5 | 147.5152.5155 | 280287.5292.5 | 692.5 | 392.23 | 1 |
| Jul 5, 2015 | Åpent stevneNSF · Raw · Juniors 19-23 | 120+ kg127.6 | 232.5242.5250 | 145152.5· | 280290· | 685 | 385.74 | 1 |
| Jun 13, 2015 | Nasjonalt ungdom og juniorNSF · Raw · Juniors 19-23 | 120+ kg126 | 232.5240245 | 147.5152.5155 | 280280290 | 672.5 | 380.19 | 1 |
| May 1, 2015 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Juniors 19-23 | 120+ kg125.3 | 232.5237.5242.5 | 145152.5155 | 277.5285292.5 | 680 | 385.10 | 1 |
| Mar 26, 2015 | Åpent stevneNSF · Single-ply · Juniors 19-23 | 120+ kg127.1 | 7575· | 75·· | 290300307.5 | 457.5 | 257.94 | 1 |
| Mar 7, 2015 | Klubbstevne utstyrsfrittNSF · Raw · Juniors 19-23 | 120+ kg122.9 | 222.5235240 | 147.5152.5155 | 270280285 | 667.5 | 380.36 | 1 |
| Feb 7, 2015 | RM Hedmark / OpplandNSF · Raw · Juniors 19-23 | 120+ kg124.2 | 225235235 | 145150152.5 | 265275280 | 665 | 377.66 | 1 |
| Jan 31, 2015 | Styrkeløft/BenkpressNSF · Raw · Juniors 19-23 | 120+ kg124 | 210220232.5 | 140147.5150 | 260270275 | 655 | 372.17 | 1 |
| Nov 21, 2014 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 120 kg118.6 | 280290290 | 180180180 | 280280280 | — | — | DQ |
| Sep 27, 2014 | Midt-Norsk StyrkeløftNSF · Raw · Teen 14-18 | 120+ kg120.6 | 200207.5212.5 | 142.5147.5152.5 | 250257.5262.5 | 617.5 | 354.05 | 1 |
| Aug 16, 2014 | KlubbstevneNSF · Raw · Teen 14-18 | 120+ kg121.8 | 200205210 | 140145147.5 | 240250250 | 592.5 | 338.61 | G |
| Jun 14, 2014 | Nasjonalt ungdom-juniorNSF · Raw · Teen 14-18 | 120 kg119.4 | 195200202.5 | 140145145 | 237.5245250 | — | — | DQ |
| Mar 28, 2014 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Teen 14-18 | 120 kg116.5 | 192.5197.5· | 132.5135137.5 | 180·· | 515 | 298.76 | 1 |
| Mar 20, 2014 | Åpent stevneNSF · Single-ply · Teen 14-18 | 120+ kg120.7 | 240240255 | 165175175 | 245257.5265 | 677.5 | 388.34 | 1 |
| Feb 22, 2014 | RM Styrkeløft/Benkpress Midt-NorgeNSF · Raw · Teen 14-18 | 120 kg114.6 | 172.5182.5192.5 | 120130135 | 230237.5245 | 572.5 | 334.03 | 1 |
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Single-ply · Teen 14-18 | 120 kg109.55 | 220227.5235 | 115120130 | 210230240 | 595 | 352.94 | 1 |
| Sep 7, 2013 | Midt-Norsk styrkeløftNSF · Raw · Teen 14-18 | 120 kg105.3 | 160170172.5 | 110120127.5 | 195210225 | 510 | 307.23 | 1 |
| Jul 22, 2013 | Åpent stevneNSF · Single-ply · Teen 14-18 | 120 kg106.1 | 150160165 | 100125125 | 175190225 | 455 | 273.27 | 1 |
- VårstevneG
Mar 28, 2026 · NSF · Raw
SQ—
BP222.5
DL—
Total222.5
- NM benkpress UF1
Feb 27, 2026 · NSF · Raw
SQ—
BP220
DL—
Total220
- Julestevne ILK1
Dec 20, 2025 · NSF · Raw
SQ—
BP220
DL—
Total220
- Julestevne1
Dec 13, 2025 · NSF · Raw
SQ—
BP220
DL—
Total220
- Julestevne Trondheim SK1
Dec 6, 2025 · NSF · Raw
SQ—
BP210
DL—
Total210
- Klubbstevne1
Feb 29, 2020 · NSF · Raw
SQ315
BP200
DL342.5
Total857.5
- KlubbstevneG
Dec 14, 2019 · NSF · Raw
SQ317.5
BP185
DL325
Total827.5
- RM styrkeløft utstyrsfritt region midt1
Oct 5, 2019 · NSF · Raw
SQ317.5
BP195
DL357.5
Total870
- Klubbstevne1
Aug 24, 2019 · NSF · Single-ply
SQ270
BP75
DL380
Total725
- RM Øst styrkeløft utstyrG
Feb 2, 2019 · NSF · Single-ply
SQ280
BP170
DL370.5
Total820.5
- Reykjavík International GamesDQ
Jan 27, 2019 · IPF · Raw
SQ—
BP160
DL347.5
Total—
- Åpent stevne1
Dec 8, 2018 · NSF · Raw
SQ317.5
BP150
DL342.5
Total810
- European Classic Powerlifting Championships4
Nov 24, 2018 · EPF · Raw
SQ315
BP187.5
DL330
Total832.5
- Nordic Powerlifting & Bench Press Championships1
Nov 21, 2018 · NordicPF · Raw
SQ317.5
BP185
DL343
Total845.5
- NM Styrkeløft utstyrsfritt1
Oct 5, 2018 · NSF · Raw
SQ312.5
BP187.5
DL345
Total845
- Åpent stevne1
Jul 21, 2018 · NSF · Raw
SQ300
BP75
DL340
Total715
- World Classic Powerlifting Championships4
Jun 6, 2018 · IPF · Raw
SQ327.5
BP192.5
DL330
Total850
- Regionmesterskap utstyrsfritt Midt-Norge1
May 19, 2018 · NSF · Raw
SQ327.5
BP182.5
DL340
Total850
- NM Ungdom Junior Veteran Utstyrsfritt1
Apr 26, 2018 · NSF · Raw
SQ325
BP187.5
DL330
Total842.5
- Åpent stevne1
Dec 16, 2017 · NSF · Raw
SQ317.5
BP170
DL320
Total807.5
- Åpent stevne1
Dec 2, 2017 · NSF · Raw
SQ290
BP175
DL332.5
Total797.5
- NM styrkeløft ungdom junior og veteran1
Nov 25, 2017 · NSF · Single-ply
SQ365
BP235
DL345
Total945
- NM styrkeløft utstyrsfritt1
Oct 20, 2017 · NSF · Raw
SQ317.5
BP185
DL327.5
Total830
- Nordic Sub-Juniors & Juniors Powerlifting Championships1
Sep 14, 2017 · NordicPF · Raw
SQ310
BP190
DL320
Total820
- RM Styrkeløft utstyrsfritt Region Midt1
Sep 2, 2017 · NSF · Raw
SQ307.5
BP185
DL323
Total815.5
- Åpent stevne1
Jun 24, 2017 · NSF · Raw
SQ300
BP182.5
DL317.5
Total800
- World Classic Powerlifting Championships4
Jun 14, 2017 · IPF · Raw
SQ297.5
BP187.5
DL322.5
Total807.5
- NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt1
Apr 28, 2017 · NSF · Raw
SQ292.5
BP180
DL318
Total790.5
- European Classic Powerlifting Championships3
Mar 12, 2017 · EPF · Raw
SQ290
BP182.5
DL317.5
Total790
- Åpent stevne1
Feb 18, 2017 · NSF · Raw
SQ275
BP177.5
DL317.5
Total770
- Åpent stevne1
Dec 10, 2016 · NSF · Raw
SQ272.5
BP177.5
DL310
Total760
- NM i styrkeløft utstyrsfritt4
Oct 7, 2016 · NSF · Raw
SQ287.5
BP172.5
DL315
Total775
- Arnold's Europe Powerlifting Championships11
Sep 23, 2016 · EPF · Raw
SQ282.5
BP175
DL310
Total767.5
- RM Utstyrsfritt Region Midt1
Jun 25, 2016 · NSF · Raw
SQ275
BP162.5
DL300
Total737.5
- NM Ungdom/Junior/Veteran Utstyrsfritt1
Apr 29, 2016 · NSF · Raw
SQ270
BP170
DL290
Total730
- Klubbstevne1
Mar 12, 2016 · NSF · Raw
SQ265
BP167.5
DL282.5
Total715
- Nordic Sub-Juniors & Juniors Classic Powerlifting Championships1
Feb 19, 2016 · NordicPF · Raw
SQ257.5
BP162.5
DL282.5
Total702.5
- European Classic Powerlifting Cup3
Feb 3, 2016 · EPF · Raw
SQ287.5
BP180
DL312.5
Total780
- Klubbstevne1
Dec 6, 2015 · NSF · Raw
SQ255
BP157.5
DL285
Total697.5
- NM Styrkeløft Ungdom / Junior / Veteran4
Nov 19, 2015 · NSF · Raw
SQ252.5
BP155
DL280
Total687.5
- Midt-Norsk Styrkeløft1
Sep 19, 2015 · NSF · Raw
SQ253
BP157.5
DL280
Total690.5
- RM Midt-Norge utstyrsfritt1
Aug 30, 2015 · NSF · Raw
SQ252.5
BP152.5
DL287.5
Total692.5
- Åpent stevne1
Jul 5, 2015 · NSF · Raw
SQ242.5
BP152.5
DL290
Total685
- Nasjonalt ungdom og junior1
Jun 13, 2015 · NSF · Raw
SQ245
BP147.5
DL280
Total672.5
- Nasjonalt utstyrsfritt styrkeløft1
May 1, 2015 · NSF · Raw
SQ242.5
BP152.5
DL285
Total680
- Åpent stevne1
Mar 26, 2015 · NSF · Single-ply
SQ75
BP75
DL307.5
Total457.5
- Klubbstevne utstyrsfritt1
Mar 7, 2015 · NSF · Raw
SQ235
BP152.5
DL280
Total667.5
- RM Hedmark / Oppland1
Feb 7, 2015 · NSF · Raw
SQ235
BP150
DL280
Total665
- Styrkeløft/Benkpress1
Jan 31, 2015 · NSF · Raw
SQ232.5
BP147.5
DL275
Total655
- NM ungdom junior og veteranDQ
Nov 21, 2014 · NSF · Single-ply
SQ—
BP180
DL280
Total—
- Midt-Norsk Styrkeløft1
Sep 27, 2014 · NSF · Raw
SQ207.5
BP147.5
DL262.5
Total617.5
- KlubbstevneG
Aug 16, 2014 · NSF · Raw
SQ205
BP147.5
DL240
Total592.5
- Nasjonalt ungdom-juniorDQ
Jun 14, 2014 · NSF · Raw
SQ202.5
BP—
DL250
Total—
- Nasjonalt utstyrsfritt styrkeløft1
Mar 28, 2014 · NSF · Raw
SQ197.5
BP137.5
DL180
Total515
- Åpent stevne1
Mar 20, 2014 · NSF · Single-ply
SQ255
BP165
DL257.5
Total677.5
- RM Styrkeløft/Benkpress Midt-Norge1
Feb 22, 2014 · NSF · Raw
SQ192.5
BP135
DL245
Total572.5
- NM Ung-Jun-Vet1
Nov 22, 2013 · NSF · Single-ply
SQ235
BP130
DL230
Total595
- Midt-Norsk styrkeløft1
Sep 7, 2013 · NSF · Raw
SQ172.5
BP127.5
DL210
Total510
- Åpent stevne1
Jul 22, 2013 · NSF · Single-ply
SQ165
BP100
DL190
Total455
Competed against
Lifters met at the same meets, same division first.
- Sten NormansethNorway · 1 meet together760kg427.37 DOTS
- Kjell FuresundNorway · 1 meet together572.5kg323.58 DOTS
- Teodor Dalen TaraldsenNorway · 1 meet together940kg524.24 DOTS
- Åge BerntsenNorway · 1 meet together902.5kg485.68 DOTS
- Guðfinnur Snær MagnússonIceland · 1 meet together1,075kg556.10 DOTS
- Marius ArhaugNorway · 2 meets together697.5kg505.41 DOTS
- Jim LjungquistNorway · 2 meets together830.5kg477.89 DOTS
- Anders GjellanNorway · 2 meets together765kg463.80 DOTS
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