Lifter profile

Kristina Gultso

RussiaWomen-63 kgSingle-plyFPR

2 meets from 2017 to 2018

Top 22.9 %

of ranked women, by best DOTS

#3,984 DOTS · Russia

Kristina Gultso competed in 2 powerlifting meets between 2017 and 2018, with FPR. The best total, 315 kg (single-ply, -63 kg), was set in June 2018 at Siberian Powerlifting Cup. With 360.27 DOTS, Kristina Gultso ranks #3,984 among women in the Russia rankings and in the top 22.9% of ranked women worldwide.

Squat

140kg

Jun 7, 2018 · FPR

Bench press

55kg

Jun 7, 2018 · FPR

Deadlift

120kg

Jun 7, 2018 · FPR

Total

315kg

Single-ply · -63 kg

DOTS

360.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press50 %3/6

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 7, 2018	Siberian Powerlifting CupFPR · Single-ply · Open	63 kg57.15	—	—	—	315	360.27	1
Mar 3, 2017	Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	57 kg53.82	—	404550	—	45	53.57	2
Mar 3, 2017	Siberian Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	57 kg54.6	—	354042.5	—	35	41.26	3

Siberian Powerlifting Cup
Jun 7, 2018 · FPR · Single-ply
1
SQ
140
BP
55
DL
120
Total
315
Siberian Bench Press Championships
Mar 3, 2017 · FPR · Single-ply
2
SQ
—
BP
45
DL
—
Total
45
Siberian Bench Press Championships
Mar 3, 2017 · FPR · Single-ply
3
SQ
—
BP
35
DL
—
Total
35

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile