Lifter profile

Kristina Hanko

TurkmenistanWomen-57 kgSingle-plyAsianPF

2 meets in 2008

Top 29.9 %

of ranked women, by best DOTS

#9 DOTS · Turkmenistan

Kristina Hanko competed in 2 powerlifting meets in 2008, with AsianPF. The best total, 292.5 kg (single-ply, -57 kg), was set in May 2008 at Asian Powerlifting Championships. With 343.35 DOTS, Kristina Hanko ranks #9 among women in the Turkmenistan rankings and in the top 29.9% of ranked women worldwide.

Squat

120kg

May 4, 2008 · AsianPF

Bench press

65kg

Dec 5, 2008 · AsianPF

Deadlift

122.5kg

May 4, 2008 · AsianPF

Total

292.5kg

Single-ply · -57 kg

DOTS

343.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press50 %3/6
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile