Lifter profile

Kristina Rachina

Women-63 kgSingle-plyFPR

2 meets in 2015

Top 84.7 %

of ranked women, by best DOTS

Kristina Rachina competed in 2 powerlifting meets in 2015, with FPR. The best total, 215 kg (single-ply, -63 kg), was set in May 2015 at Crimean Powerlifting Championships. With 234.68 DOTS, Kristina Rachina is in the top 84.7% of ranked women worldwide.

Squat

80kg

May 23, 2015 · FPR

Bench press

45kg

May 23, 2015 · FPR

Deadlift

90kg

May 23, 2015 · FPR

Total

215kg

Single-ply · -63 kg

DOTS

234.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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