Lifter profile

Janice Hawes

EnglandWomen-84 kgRawEPAEPFBPIPF

17 meets from 2021 to 2026

Top 84.9 %

of ranked women, by best DOTS

#4,166 DOTS · England

Janice Hawes competed in 17 powerlifting meets between 2021 and 2026, with EPA, BP, EPF, and 1 more. The best total, 240 kg (raw, -76 kg), was set in August 2021 at All England Ladies, 7.5 kg more than at the first full-power meet in May 2021. With 234.25 DOTS, Janice Hawes ranks #4,166 among women in the England rankings and in the top 84.9% of ranked women worldwide.

Squat

85kg

May 1, 2021 · EPA

Bench press

62.5kg

Oct 25, 2025 · EPA

Deadlift

105kg

Aug 21, 2021 · EPA

Total

240kg

Raw · -76 kg

DOTS

234.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press83 %55/66

Deadlift83 %5/6

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Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 4, 2026	English BenchEPA · Raw · Bench only · FR-M3	84 kg79.3	—	556062.5	—	60	56.78	2
Oct 25, 2025	East Midlands Bench PressEPA · Raw · Bench only · FR-O	84 kg82	—	52.557.562.5	—	62.5	58.18	3
Apr 5, 2025	English Bench Press ChampsEPA · Raw · Bench only · FR-M3	84 kg80.4	—	505560	—	60	56.40	1
Sep 22, 2024	Anglian BenchEPA · Raw · Bench only · FR-M3	84 kg78.85	—	505557.5	—	57.5	54.57	1
Aug 5, 2024	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3	84 kg79	—	505560	—	55	52.15	4
Mar 2, 2024	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	76 kg75	—	47.55055	—	50	48.70	18
Mar 2, 2024	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M3	76 kg75	—	47.55055	—	50	48.70	1
Dec 2, 2023	East Midlands Bench PressEPA · Raw · Bench only · FR-M3	84 kg79.6	—	4547.550	—	50	47.23	1
Jul 31, 2023	European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 3	76 kg73.55	—	47.552.560	—	52.5	51.67	4
Jun 25, 2023	English Bench Press ChampionshipsEPA · Raw · Bench only · FR-O	76 kg73.7	—	47.552.555	—	55	54.07	2
Jun 25, 2023	English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M3	76 kg73.7	—	47.552.555	—	55	54.07	1
May 20, 2023	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	76 kg73.05	—	47.55057.5	—	57.5	56.80	2
Mar 4, 2023	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	76 kg72.8	—	47.552.557.5	—	52.5	51.96	8
Mar 4, 2023	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M3	76 kg72.8	—	47.552.557.5	—	52.5	51.96	1
Nov 20, 2022	The Farm QualifierEPA · Raw · Bench only · FR-M3	76 kg76	—	47.552.557.5	—	52.5	50.78	1
Feb 19, 2022	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M3	76 kg75.2	—	455055	—	55	53.49	1
Feb 19, 2022	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	76 kg75.2	—	455055	—	55	53.49	8
Aug 21, 2021	All England LadiesEPA · Raw · FR-M3	76 kg74.7	758080	455055	8595105	240	234.25	1
Aug 7, 2021	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O	76 kg75.1	—	455055	—	50	48.66	4
Aug 7, 2021	British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-M3	76 kg75.1	—	455055	—	50	48.66	1
Jun 11, 2021	English Bench Press ChampionshipsEPA · Raw · Bench only · FR-M3	76 kg74.4	—	455050	—	50	48.91	1
May 1, 2021	East Midlands QualifierEPA · Raw · FR-M3	76 kg73.7	808085	42.54547.5	95100110	232.5	228.57	1

English Bench
Apr 4, 2026 · EPA · Raw
2
SQ
—
BP
60
DL
—
Total
60
East Midlands Bench Press
Oct 25, 2025 · EPA · Raw
3
SQ
—
BP
62.5
DL
—
Total
62.5
English Bench Press Champs
Apr 5, 2025 · EPA · Raw
1
SQ
—
BP
60
DL
—
Total
60
Anglian Bench
Sep 22, 2024 · EPA · Raw
1
SQ
—
BP
57.5
DL
—
Total
57.5
European Bench Press Championships
Aug 5, 2024 · EPF · Raw
4
SQ
—
BP
55
DL
—
Total
55
British Classic Bench Press Championships
Mar 2, 2024 · BP · Raw
18
SQ
—
BP
50
DL
—
Total
50
British Classic Bench Press Championships
Mar 2, 2024 · BP · Raw
1
SQ
—
BP
50
DL
—
Total
50
East Midlands Bench Press
Dec 2, 2023 · EPA · Raw
1
SQ
—
BP
50
DL
—
Total
50
European Bench Press Championships
Jul 31, 2023 · EPF · Raw
4
SQ
—
BP
52.5
DL
—
Total
52.5
English Bench Press Championships
Jun 25, 2023 · EPA · Raw
2
SQ
—
BP
55
DL
—
Total
55
English Bench Press Championships
Jun 25, 2023 · EPA · Raw
1
SQ
—
BP
55
DL
—
Total
55
World Classic & Equipped Bench Press Championships
May 20, 2023 · IPF · Raw
2
SQ
—
BP
57.5
DL
—
Total
57.5
British Classic Bench Press Championships
Mar 4, 2023 · BP · Raw
8
SQ
—
BP
52.5
DL
—
Total
52.5
British Classic Bench Press Championships
Mar 4, 2023 · BP · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
The Farm Qualifier
Nov 20, 2022 · EPA · Raw
1
SQ
—
BP
52.5
DL
—
Total
52.5
British Classic Bench Press Championships
Feb 19, 2022 · BP · Raw
1
SQ
—
BP
55
DL
—
Total
55
British Classic Bench Press Championships
Feb 19, 2022 · BP · Raw
8
SQ
—
BP
55
DL
—
Total
55
All England Ladies
Aug 21, 2021 · EPA · Raw
1
SQ
80
BP
55
DL
105
Total
240
British Classic Bench Press Championships
Aug 7, 2021 · BP · Raw
4
SQ
—
BP
50
DL
—
Total
50
British Classic Bench Press Championships
Aug 7, 2021 · BP · Raw
1
SQ
—
BP
50
DL
—
Total
50
English Bench Press Championships
Jun 11, 2021 · EPA · Raw
1
SQ
—
BP
50
DL
—
Total
50
East Midlands Qualifier
May 1, 2021 · EPA · Raw
1
SQ
85
BP
47.5
DL
100
Total
232.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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