Lifter profile

Kristina Spencer

USAWomen-63 kgRawUSAPL

2 meets in 2024

Top 62.6 %

of ranked women, by best DOTS

#79,213 DOTS · USA

Kristina Spencer competed in 2 powerlifting meets in 2024, with USAPL. The best total, 252.5 kg (raw, -63 kg), was set in October 2024 at Olympia, 15 kg more than at the first full-power meet in March 2024. With 281.39 DOTS, Kristina Spencer ranks #79,213 among women in the USA rankings and in the top 62.6% of ranked women worldwide.

Squat

85kg

Oct 11, 2024 · USAPL

Bench press

47.5kg

Oct 11, 2024 · USAPL

Deadlift

120kg

Oct 11, 2024 · USAPL

Total

252.5kg

Raw · -63 kg

DOTS

281.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %4/5
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

  • Olympia

    Oct 11, 2024 · USAPL · Raw

    3
    SQ

    85

    BP

    47.5

    DL

    120

    Total

    252.5

  • Oakland Max Out

    Mar 23, 2024 · USAPL · Raw

    3
    SQ

    80

    BP

    47.5

    DL

    110

    Total

    237.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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